有福日报
YoFu Daily


有福日报(YoFu Daily)是一份面向美国华人长辈的每日简报(起源于大西雅图地区)——全美及本地新闻、活动推荐与生活资源。通过微信 有福日报 公众号推送,方便家人一键转发。

YoFu Daily is a daily briefing for Chinese-speaking elders in America, published from the Greater Seattle area — national and local news, things to do, and practical resources. It goes out on the WeChat official account 有福日报, so family can forward it in one tap.

今日头条三则Top Stories

美国新闻一则NATIONAL

特朗普豁免对俄新制裁后 美乌关系跌至新低

US–Ukraine ties hit a new low after Trump waives new Russia sanctions

俄罗斯与乌克兰的战争已打了几年,美国一直是乌克兰的主要支持者。据美联社19号报道,特朗普上周五决定豁免、即不执行国会高票通过的一项对俄新制裁,此前他还宣布从俄罗斯进口柴油以压低油价;乌克兰总统泽连斯基表示感到被背叛。特朗普星期一说:「我认为是时候由别人代表乌克兰谈判了。」泽连斯基同日说,俄军最新一轮袭击打死六人。

Russia's war on Ukraine has gone on for years, with the US as Ukraine's main backer. The AP reported on the 19th that Trump decided last Friday to waive new Russia sanctions that Congress passed overwhelmingly, after earlier announcing a deal to import Russian diesel to bring down fuel prices; Ukraine's President Zelenskyy has said he feels betrayed. On Monday Trump said, 'I think it's time for somebody else to negotiate on behalf of Ukraine.' The same day Zelenskyy said Russia's latest attacks killed six people.

社区影响这场风波跟本地家庭的联系在油价上。美联社指出,全球油价偏高主要因美国与伊朗开战;参议院军事委员会主席威克则主张,接受乌克兰停打俄罗斯能源设施的提议,就能压低油价。据KIRO 7报道,金县油价已到每加仑5.65美元。
COMMUNITY IMPACTThe link to families here is fuel prices. The AP notes global prices are high mostly because of the US war with Iran, while Senate Armed Services chair Roger Wicker argues that taking Ukraine's offer to stop striking Russian energy sites would bring pump prices down. KIRO 7 reports King County gas has reached $5.65 a gallon.

名词解释Glossary sanctions:制裁;waiver:豁免;diesel:柴油

来源:Source: https://mynorthwest.com/national/us-ties-with-ukraine-hit-new-low-as-trump-slights-zelenskyy-and-eases-up-on-russia/4288177 · 2026-10-19

本地新闻LOCAL NEWS

塔科马(Tacoma)测速摄像头开始开罚单

Tacoma speed cameras start issuing tickets

塔科马(Tacoma)是西雅图南边的港口城市。据KOMO新闻报道,东北塔科马诺波因特路(Norpoint Way)和海景大道(Marine View Drive)新装的测速摄像头,头一个月记录到50多万车次,约四分之三超速,超过40万次。警告期现已结束,超速罚款145美元;市里规定每个摄像头每天最多开100张罚单,从超速车辆中随机抽取,超速越严重越容易被抽中。

Tacoma is the port city south of Seattle. KOMO News reports that new speed cameras on Norpoint Way and Marine View Drive in Northeast Tacoma logged more than half a million passings in their first month, about three-quarters of them speeding, or more than 400,000. The warning period has ended and a speeding ticket is now $145. The city caps tickets at 100 per camera per day, chosen at random from the speeders, with more serious speeders more likely to be picked.

社区影响市里的数据显示,这一带10年里发生过232起车祸,其中两起致人死亡。对本地华人家庭而言,常开车接送长辈的子女、刚拿驾照的孙辈都该留意限速;市里还计划明年初在另外三条街再装六个摄像头,经过塔科马时宜放慢车速。
COMMUNITY IMPACTCity data show 232 crashes in the area over the past decade, two of them fatal. For local Chinese families, adult children who drive elderly parents around and grandchildren with new licenses should watch the limit; the city plans six more cameras on three other streets early next year, so slow down when driving through Tacoma.

名词解释Glossary speed camera:测速摄像头;grace period:警告期;citation:罚单

来源:Source: https://komonews.com/news/local/new-northeast-tacoma-speed-cameras-catch-hundreds-of-thousands-of-speeders-in-first-month-flock-cctv-fine-ticket-traffic-commute-danger-pedestrian-speed-limit-safety-crash · 2026-10-19

本地新闻LOCAL NEWS

默瑟岛(Mercer Island)新药房明天开张

New pharmacy opens tomorrow at south Mercer Island QFC

默瑟岛(Mercer Island)是贝尔维尤和西雅图之间湖中的岛城。据《默瑟岛记者报》报道,超市连锁QFC位于岛南端(8421 SE 68th St)的门店新设药房,10月21号开张。药房周一至周五上午九点到晚上八点、周六九点到六点、周日上午11点到下午六点营业,提供配药和续药、流感疫苗等各类疫苗、用药管理和健康咨询;QFC表示,大多数疫苗不需预约。

Mercer Island is the island city in the lake between Bellevue and Seattle. The Mercer Island Reporter says the QFC store at the south end of the island (8421 SE 68th St) is adding a pharmacy that opens Oct. 21. Hours are 9 a.m. to 8 p.m. weekdays, 9 to 6 Saturday and 11 to 6 Sunday. It will fill and refill prescriptions, give flu shots and other vaccines, and offer medication therapy management and health consultations; QFC says most vaccines need no appointment.

社区影响药房开在超市里,买菜时就能取药、打疫苗。对岛上和附近的华人长者而言,入秋正是打流感疫苗的时候,不用预约又离家近,少跑一趟;同时吃好几种药的老人,也可借「用药管理」服务请药剂师把药单整体看一遍。
COMMUNITY IMPACTWith the pharmacy inside a supermarket, prescriptions and shots can be handled while grocery shopping. For Chinese seniors on and near the island, autumn is flu-shot time, and a walk-in pharmacy close to home saves a trip; older people on several medicines can use the medication therapy management service to have a pharmacist review the whole list.

名词解释Glossary pharmacy:药房;refill:续药;immunizations:疫苗接种;medication therapy management:用药管理

来源:Source: https://www.mi-reporter.com/2026/10/19/new-pharmacy-to-open-at-south-end-mercer-island-qfc/ · 2026-10-19

本地新闻速览Local In Brief

女子误上假冒网约车 在肯特(Kent)红灯时跳车

Woman jumps from suspected fake Uber at a red light in Kent

据MyNorthwest报道,一名25岁女子在西雅图先锋广场(Pioneer Square)上了一辆她以为是优步(Uber)的车,上车前没有核对车牌和司机姓名,车一路开到肯特(Kent),她趁红灯跳车逃脱。家里孙辈常用手机叫车的,这条值得转告。西雅图警察局提醒,上车前一定核对车牌和司机姓名,请司机先说出要接的人,坐后排,并把行程分享给亲友。

MyNorthwest reports that a 25-year-old woman got into what she thought was her Uber in Seattle's Pioneer Square without checking the plate or driver's name; the car drove all the way to Kent, where she jumped out at a red light. Families whose grandchildren call rides by phone should pass this on. Seattle police advise checking the plate and driver's name, having the driver say who they are picking up, sitting in the back and sharing ride details with someone.

来源:Source: https://mynorthwest.com/crime-blotter/woman-jumps-fake-uber-kent/4288203

西雅图农业科技公司碳机器人(Carbon Robotics)裁员

Seattle ag-tech startup Carbon Robotics cuts staff

碳机器人(Carbon Robotics)是一家西雅图初创公司,做的是拖在拖拉机后面、用激光除草的机器,它向GeekWire证实已在美国和海外多个部门裁员,没有公布人数,理由是要根据整体经济环境调整成本。家里有子女在本地科技公司上班的,这类消息说明初创公司的饭碗未必稳当。这家公司目前全球有275名员工,至今融资约1.77亿美元。

Carbon Robotics, a Seattle startup that makes laser weeders towed behind tractors, confirmed to GeekWire it has cut staff across several departments in the US and abroad, without giving a number, to realign costs amid broader economic conditions. For families with children at local tech companies, it is a reminder that startup jobs are not always secure. The company now has 275 employees worldwide and has raised about $177 million.

来源:Source: https://www.geekwire.com/2026/seattle-ag-tech-startup-carbon-robotics-reduces-workforce-citing-economic-conditions/

华盛顿大学拟改学生行为守则 学生会反对

UW proposes new student conduct code; student leaders object

华盛顿大学正在修订学生行为守则,草案提出抗议中蒙面可作为加重处分的因素,学生会认为这可能让学生为自己没做过的破坏担责,校董会已推迟原定9月9号的表决。家里有孙辈在华大读书的,可以知道学校的规矩正在变。据KOMO新闻报道,新版草案预计2027年冬季学期再交校董会,学生会这个礼拜在校内开会征集意见。

The University of Washington is revising its student conduct code; a draft would let wearing a mask to conceal identity count as an aggravating factor, and student leaders say it could punish students for protest damage they did not cause. The Board of Regents postponed a planned Sept. 9 vote. Families with grandchildren at UW should know the rules are changing. KOMO reports a new draft is expected in winter quarter 2027, and student leaders are holding campus meetings this week.

来源:Source: https://komonews.com/news/local/university-of-washington-uw-students-challenge-proposed-changes-conduct-code-demand-input-final-rules-campus-board-of-regents

盖特威管乐团12月办两场免费节日音乐会

Gateway Concert Band sets two free holiday concerts in December

本地乐团盖特威管乐团(Gateway Concert Band)公布了今年两场免费节日音乐会,曲目有电影《极地特快》的配乐和多首圣诞老歌。带孙辈去听一场不用花钱,也不必听懂英文。12月6号下午两点在金县东南部伊纳姆克劳(Enumclaw)的雷山中学(Thunder Mountain Middle School),12月7号晚上七点一刻在伊纳姆克劳高中剧场。

The local Gateway Concert Band has announced two free holiday concerts, featuring music from The Polar Express and Christmas favorites. Taking grandchildren costs nothing and needs no English. Dec. 6 at 2 p.m. at Thunder Mountain Middle School in Enumclaw, in southeast King County, and Dec. 7 at 7:15 p.m. at the Enumclaw High School Theater.

来源:Source: https://www.bellevuereporter.com/2026/10/19/believe-in-the-holiday-spirit-with-the-gateway-concert-band-2/

巴拉德(Ballard)轻轨定在2042年 钱还没着落

Ballard light rail aims for 2042 but is still unfunded

海湾运输局(Sound Transit)计划把轻轨从苏都(SODO)往北延伸7.7英里到巴拉德(Ballard),从唐人街国际区到巴拉德最多新建九个站,通车时间比原计划晚6年,定在2042年,资金还没有着落。住在巴拉德一带的长者,以后去唐人街可能多一条轻轨线,但还要等十几年。据KOMO新闻报道,州众议员贝瑞(Liz Berry)说正在起草法案,授权给海湾运输局一笔75年期的低息贷款。

Sound Transit plans to extend light rail 7.7 miles from SODO to Ballard, with up to nine new stations from the Chinatown-International District to Ballard; opening is now set for 2042, six years later than planned, and the money is not lined up. Seniors living around Ballard may one day ride light rail to Chinatown, but not for well over a decade. KOMO reports state Rep. Liz Berry says a bill is being drafted to authorize a 75-year low-interest loan for Sound Transit.

来源:Source: https://komonews.com/news/local/ballard-light-rail-extension-still-unfunded-as-leaders-target-2042-start-date-ublic-transit-train-link-commute-taxpayer-millions-seattle-construction-cost

西雅图市议会今天表决房车停车新规

Seattle council votes today on RV parking rules

西雅图不少人住在房车里,常年停在街边;市议会今天表决一揽子法案,符合条件的房车住户可申请免费许可,在指定工业区过夜停车,但要接受帮扶服务、每72小时挪一次车,没有许可的房车在街上只能停两小时,可能不经通知被拖走。街边常停着房车的社区,今后可能看到变化。据MyNorthwest报道,市里第一个房车安全停车场预计11月中开放,可停72辆。

Many people in Seattle live in RVs parked on the street; the City Council votes today on a package under which eligible RV residents could get free permits to park overnight in designated industrial areas, provided they engage with services and move every 72 hours, while RVs without permits could park only two hours and be towed without notice. Neighborhoods with RVs on the curb may see changes. MyNorthwest reports the city's first RV safe lot is expected to open in mid-November with room for 72 RVs.

来源:Source: https://mynorthwest.com/local/seattle-rv-parking-vote/4288010

伦顿(Renton)长者活动中心重开 卡在联邦豁免

Renton senior center reopening stalls awaiting a federal waiver

伦顿(Renton)的唐·珀森长者活动中心(Don Persson Renton Senior Activity Center)正在改造,预计2027年2月完工,但市里要等联邦住房与城市发展部批准一项豁免,才能在空调系统里用外国零件。原因是工程用了联邦救助款,按2021年的《购买美国货法》,钢铁、建材和制成品都得是美国造,而部分空调零件没有美国货。中心4月15号起关闭,改造期间长者活动、午餐和送餐上门(Meals on Wheels)项目暂时搬到伦顿社区中心(Renton Community Center)照常进行。

Renton's Don Persson Senior Activity Center is being renovated, with completion expected in February 2027, but the city must wait for HUD to approve a waiver to use foreign components in the HVAC system. Because the work uses federal relief money, the 2021 Build America, Buy America Act requires US-made iron, steel, materials and products, and some HVAC parts are not made in the US. The center closed April 15; during the work, senior programs, the lunch program and Meals on Wheels have moved to the Renton Community Center.

来源:Source: https://www.rentonreporter.com/2026/10/19/senior-center-reopening-in-limbo-as-city-awaits-federal-waiver/

本地活动13则Local Events

今日本地新活动TODAY

多元文化庆祝之夜

Multicultural Celebration Night

时间 今天(10月20号)下午4点到晚上7点半

地点 埃德蒙兹海滨中心(Edmonds Waterfront Center, 220 Railroad Ave, Edmonds, 98020)

内容 社区团体House of Wisdom办的一晚多元文化活动,有各族裔的表演、各国小吃、青少年才艺展示和文化展览。不用听懂多少英文,看表演、尝小吃就够了。

注意 免费。海边傍晚风大,带件外套。

https://www.parentmap.com/calendar/multicultural-celebration-night/

皮查农场秋季节

Picha Farms Fall Festival

时间 今天(10月20号)下午3点到6点

地点 皮查农场(Picha Farms, 6502 52nd ST E, Puyallup, 98371)

内容 农场有玉米迷宫、干草车和南瓜地,走完迷宫答对问题,出口送一个小南瓜,还有热苹果汁和爆米花。带孙辈来,大人坐干草车看看田野,孩子钻迷宫正好。

注意 免费入场,玩项目另外收费。农场地面不平,穿平底鞋。

https://www.parentmap.com/calendar/picha-farms-fall-festival-2/2026-10-20/

今日常规活动TODAY — REGULARS

鲍勃玉米南瓜农场秋季节

Fall Festival at Bob’s Corn and Pumpkin Farm

时间 今天(10月20号)上午10点到晚上7点

常规时间 每周一、二、三、四、五、六、日上午10点到晚上7点

地点 鲍勃玉米南瓜农场(Bob’s Corn and Pumpkin Farm, 10917 Elliott Rd, Snohomish, 98296-8106)

内容 坐拖拉机到下面的田里自己摘南瓜,走玉米迷宫,还有热苹果汁和农场甜甜圈。一家三代来,各有各的玩法。

注意 收费:平日两岁以上每人19.95美元,周末28.95美元,部分项目另收费。田里泥多,穿旧鞋。

https://www.parentmap.com/calendar/fall-festival-bobs-corn-and-pumpkin-farm/2026-10-20/

托马森家庭农场秋季节

Thomasson Family Farm Fall Festival

时间 今天(10月20号)上午9点半到下午5点半

常规时间 每周一、二、六、日上午9点半到下午5点半

地点 托马森家庭农场(Thomasson Family Farm, 38223 236th Ave SE, Enumclaw, 98022-8812)

内容 摘南瓜、走玉米迷宫、看农场动物,还能坐拖车和小火车,下雨也有室内的地方玩。适合带着精力旺盛的小孙辈去跑一跑。

注意 收费:网上预购平日每人18.50美元,周末23美元,两岁及以下不收门票,现场买票更贵。

https://www.parentmap.com/calendar/thomasson-family-farm-fall-festival-s3/2026-10-20/

本周末本地新活动THIS WEEKEND

小手大爱节日慈善义卖

Little Hands, Big Hearts: Holiday Charity Sale

时间 周日(10月25号)下午2点到4点

地点 鲁凡蒙特梭利学校(Looffan Montessori, 4228 Factoria Blvd SE, Bellevue, 98006)

内容 义卖儿童节日服装、节日装饰、玩具和小礼物,收入全部用于帮助多动症和自闭症孩子的教育培训。就在贝尔维尤,带孙辈去挑件万圣节衣服,顺便做件好事。

注意 免费入场,东西要买。

https://www.parentmap.com/calendar/little-hands-big-hearts-holiday-charity-sale/

柯克兰儿童学院秋收会

Harvest Festival with Kiddie Academy Kirkland

时间 周六(10月24号)上午10点到12点

地点 柯克兰儿童学院(Kiddie Academy Kirkland, 12620 NE 85th St, Kirkland, 98033)

内容 一家幼教机构办的秋天主题上午活动,对社区开放,适合带学龄前的小孙辈去玩一玩。时间短,玩完回家正好吃午饭。

注意 免费,主办方请大家事先在网上登记。

https://www.parentmap.com/calendar/harvest-festival-with-kiddie-academy-kirkland/

雷尼尔海滩秋收节

Rainier Beach Harvest Fest

时间 周日(10月25号)下午2点到5点

地点 雷尼尔海滩社区中心(Rainier Beach Community Center and Pool, 8825 Rainier Ave S, Seattle, 98118-4928)

内容 社区中心办的「后备箱讨糖」活动,孩子挨个车尾要糖,还有游戏、表演和社区服务摊位。比挨家敲门安全,适合带小孙辈过个早万圣节。

注意 免费。

https://www.parentmap.com/calendar/rainier-beach-harvest-fest/

图腾湖村万圣节庆祝会

Village Halloween Celebration

时间 周六(10月24号)中午12点到下午2点

地点 图腾湖村购物区(The Village at Totem Lake, 11901 NE Village Plaza, Kirkland, 98034)

内容 有穿着戏服的角色、舞台表演和手工台,鼓励穿万圣节服装,但这次不是讨糖活动。下雨照常办。

注意 免费。

https://www.parentmap.com/calendar/village-halloween-celebration/

班布里奇岛艺术馆家庭日:爵士专场

Family Day at BIMA: Jazz Edition

时间 周日(10月25号)上午11点到下午3点

地点 班布里奇岛艺术馆(Bainbridge Island Museum of Art, 100 Ravine Lane N.E., Bainbridge Island, 98110)

内容 一整天有现场爵士乐、做手工、讲故事和放电影,是本月爵士音乐节的一部分。从西雅图坐渡轮过去,一家人当成1日游。

注意 免费入场。

https://www.parentmap.com/calendar/family-day-at-bima-jazz-edition/

东区亡灵节庆祝会

Eastside Dia De Los Muertos Celebration

时间 周六(10月24号)中午12点到下午4点

地点 十字路口社区中心(Crossroads Community Center, 16000 NE 10th St, Bellevue, 98008-3560)

内容 亡灵节是墨西哥人纪念过世亲人的传统节日,现场有传统祭坛、表演、手工和吃的。跟咱们清明、中元一个心思,带孙辈去看看别人家怎么怀念先人。

注意 免费。

https://www.parentmap.com/calendar/461367/

本周末常规活动THIS WEEKEND — REGULARS

朱比利农场10月周末秋收节

October Weekends at Jubilee Harvest Festival

时间 周六(10月24号)上午10点到下午5点

常规时间 每周六、日上午10点到下午5点

地点 朱比利农场(Jubilee Farm, 229 W Snoqualmie River Rd NE, Carnation, 98014-8002)

内容 邻居牵来小马,乐队在门廊上弹唱,可以帮着榨苹果汁,再坐干草车去南瓜地。离东区不远,开车过了雷德蒙往东就到。

注意 免费入场,东西和项目另外收费。田里泥多,穿旧鞋。

https://www.parentmap.com/calendar/october-weekends-jubilee-harvest-festival/2026-10-24/

十字路口市集舞台免费演出

Free Live Performances at the Market Stage

时间 周六(10月24号)晚上7点到8点45分

常规时间 每周五、六、日晚上7点到8点45分

地点 十字路口购物中心(Crossroads Bellevue Shopping Center, 15600 NE 8th St, Bellevue, 98008-3927)

内容 每周五、六、日都有本地乐手的免费演出,买份吃的找个座位坐下听就行。就在贝尔维尤,离家近。

注意 免费。晚上凉,带件外套。

https://www.parentmap.com/calendar/31366/2026-10-24/

第三地广场现场音乐

Live Music at Third Place Commons

时间 周六(10月24号)晚上7点到9点

常规时间 每周五、六晚上7点到9点晚上7点到9点

地点 第三地广场(Third Place Commons, 17171 Bothell Way NE, Lake Forest Park, 98155)

内容 每个礼拜五、六晚上都有现场音乐,可以买吃的,也可以自带。地方在室内,下雨天也能去。

注意 免费。

https://www.parentmap.com/calendar/live-music-third-place-commons-s2/2026-10-24/

美国文化一则American Customs

在美国,药房常开在超市和连锁药店里,药剂师不光配药,还能直接给人打流感疫苗等常见疫苗,很多不需要预约,走进去就能打。默瑟岛南端QFC新开的药房就是这样,大多数疫苗不用约。

In the US, pharmacies are often inside supermarkets and chain drugstores, and pharmacists do more than fill prescriptions: they give flu shots and other common vaccines directly, often with no appointment. The new pharmacy at the south Mercer Island QFC works this way, with most vaccines available without booking.

美国看医生要预约、排期长,把打疫苗、续药这类简单的事交给社区药房,医生能腾出手看病,病人也省一趟。超市愿意开药房,是因为来取药的人顺便买菜,药房成了留住老顾客的办法。

Doctor visits in the US need appointments and can be weeks out, so routine tasks like vaccines and refills go to neighborhood pharmacies, freeing doctors and saving patients a trip. Supermarkets like having pharmacies because people picking up medicine also buy groceries, so the pharmacy keeps regular customers coming back.

老家街口的药铺,掌柜认得街坊,谁家老人吃什么药心里有数。美国超市里的药剂师,做的其实是同一件事:常去同一家,药剂师就记得您的药单,有什么不对劲能提醒您。

The old corner apothecary back home knew its neighbors and which elder took what medicine. The pharmacist in an American supermarket does the same job: go to the same one regularly and the pharmacist knows your list and can flag anything that looks wrong.

来源:Source: https://www.mi-reporter.com/2026/10/19/new-pharmacy-to-open-at-south-end-mercer-island-qfc/

今日一词Word of the Day

walk-in

不用预约、直接上门就能办

available without an appointment; you can just show up

Do you take walk-ins for flu shots?

到超市药房柜台想打流感疫苗,可以问一句 Do you take walk-ins for flu shots?;理发店、诊所门口写着 walk-ins welcome,就是不预约也欢迎。

At a supermarket pharmacy counter, ask 'Do you take walk-ins for flu shots?'; a sign saying 'walk-ins welcome' at a barbershop or clinic means you can come without booking.

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