有福日报 · YoFu Daily

Today's rhythm今日节奏

Morning上午Sunday brief: Iran fired 7 ballistic missiles at Kuwait & Bahrain overnight — 6 intercepted, 1 fatality in Kuwait. US shot down 4 Iranian drones over Hormuz, struck Iran radar sites. Ceasefire frayed. Bellevue regular gas $5.62/gal; path to $6.20 has reopened. If driving to SeaTac or Cascades this week, fill the tank Tuesday.周日简报：伊朗昨夜向科威特、巴林发射 7 枚弹道导弹——6 枚被拦截，科威特 1 死。美军击落霍尔木兹海峡上空 4 架伊朗无人机，并打击伊朗雷达站。停火脆弱。贝尔维尤普通汽油 $5.62/加仑；重回 $6.20 的路径已重开。本周若驾车去 SeaTac 或卡斯卡德，请周二前加满油。

Midday中午Markets: BLS Friday jobs report — May payrolls +172K vs 80K consensus, unemployment steady at 4.3%. Leisure/hospitality led at +70K (World Cup hiring). Strongest 3-month run in 2 years. Wages +3.4% YoY still trail 3.8% CPI inflation. Fed likely to hold rates through summer.美股：BLS 周五就业报告——5 月新增 17.2 万远超预期 8 万，失业率 4.3% 持平。休闲与酒店业 +7 万领跑（世界杯招聘）。两年来最强三个月。工资同比 +3.4%，仍落后于 CPI 通胀 3.8%。美联储料整个夏季按兵不动。

Afternoon下午Health: If you retired in 2024 or 2025 and a 2026 Medicare 'IRMAA' letter says you owe a Part B surcharge, file SSA-44 (form free at ssa.gov/medicare/lower-irmaa). Retirement is a qualifying life-changing event — the surcharge gets recalculated and overpayments refunded. Tier-1 savings ≈ $974/year.医保：若您 2024 或 2025 年退休，2026 年收到 Medicare"IRMAA"信件称需付 Part B 附加费，请填 SSA-44 表（ssa.gov/medicare/lower-irmaa 免费下载）。退休属"生活改变事件"——附加费重算，已多付部分退还。Tier-1 一档可省约 $974/年。

Evening晚上Local + week ahead: Bellevue PD arrested 21-year-old at Lakemont 'OnlyFans house' Wed; $5M bail, 4 trafficking counts. World Cup runup begins — Seattle's first match Belgium vs Egypt Sun Jun 15 at Lumen Field; CID Summer Kickoff + dim sum world-record attempt Thu Jun 18 at Wing Luke + King Street block party.本地与一周展望：贝尔维尤警方周三在 Lakemont"OnlyFans 屋"逮捕 21 岁男子；$500 万保释、4 项人口贩运罪。世界杯一周倒计时——西雅图首场比利时对埃及，6/15（周日）在 Lumen Field；6/18（周四）中国城"夏季启动 + 点心世界纪录挑战"，在王陆博物馆 + King 街街区派对。

US News美国要闻

Iran fires 7 ballistic missiles at Kuwait & Bahrain; US strikes Iranian radar on Qeshm Island as ceasefire frays伊朗向科威特、巴林发射 7 枚弹道导弹；美军反击 Qeshm 岛雷达

Early Saturday June 6 Iran launched 7 ballistic missiles at Kuwait & Bahrain — 6 intercepted, 1 fatality + 60+ injured in Kuwait. US forces shot down 4 Iranian drones over Hormuz and struck radar sites at Goruk and Qeshm Island. Tehran calls US strikes a 'clear ceasefire violation.' Brent oil $93/barrel.6/6（周六）凌晨，伊朗向科威特、巴林发射 7 枚弹道导弹——6 枚被拦截，科威特 1 死 60+ 伤。美军在霍尔木兹海峡击落 4 架伊朗无人机，并打击 Goruk 与 Qeshm 岛雷达站。德黑兰指美方"明显违反停火"。布伦特油价 $93/桶。

What happened. Early Saturday June 6 Iran launched seven ballistic missiles toward US-allied Gulf states Kuwait and Bahrain, US Central Command (CENTCOM, 美中央司令部) said. Six were intercepted by air-defense systems; one failed to reach its target. Kuwait's General Staff stated 'any explosions heard were the result of interceptions.' One civilian was killed in Kuwait and more than five dozen injured; Bahrain's Ministry of Interior activated nationwide sirens at 4:15 AM, urging residents to seek shelter. The same night US forces shot down four Iranian drones approaching the Strait of Hormuz and struck Iranian coastal radar sites on Qeshm Island and at Goruk. Tehran called the US strikes a 'clear violation' of the fragile April 8 ceasefire.事件回顾：6/6（周六）凌晨，伊朗向美国海湾盟友科威特、巴林发射 7 枚弹道导弹，美中央司令部（CENTCOM）证实。6 枚被防空系统拦截，1 枚未抵目标。科威特总参谋部声明"听到的爆炸声均为拦截"。科威特 1 名平民身亡、60 余人受伤；巴林内政部 4:15 拉响全境警报，呼吁居民避难。同夜美军在霍尔木兹海峡上空击落 4 架伊朗无人机，并对 Qeshm 岛与 Goruk 沿海雷达站打击。德黑兰称美方袭击"明显违反"4 月 8 日开始的脆弱停火。

Why this matters for Chinese-American Bellevue (贝尔维尤) families. Two practical channels. First — gas prices. Roughly 20% of seaborne oil moves through Hormuz; this is the deepest US-Iran exchange of fire since April. Brent oil traded below $93/barrel as markets still priced in a partial US-Iran framework, but a single escalation to tanker damage flips the gas-price story within 10 days. Bellevue regular gasoline is around $5.62/gallon today; the path to $6.20 has reopened. Second — summer travel. SeaTac (西雅图机场) → Beijing / Shanghai / Hong Kong / Taipei fuel surcharges did not move overnight, but airlines reroute around airspace risk on 24-hour notice. Families with mid-June to early-July tickets should re-confirm.对贝尔维尤华裔家庭的意义：两条实务渠道。第一——汽油价格。全球约 20% 海运石油经霍尔木兹海峡；这是 4 月以来美伊最深的一次互击。布伦特油价仍在 $93/桶下方，因为市场仍部分计入美伊框架协议；但只要发生油轮损伤事件，10 天内油价叙事就会反转。贝尔维尤普通汽油当前约 $5.62/加仑——重回 $6.20 的路径已重开。第二——暑期机票。SeaTac（西雅图机场）飞北京、上海、香港、台北的燃油附加费一夜未动，但航空公司可在 24 小时内绕开空域风险。6 月中至 7 月初有票者请确认。

What to do this week. (1) If you'll drive to SeaTac, the Cascades, or out-of-town this weekend, fill the tank by Tuesday. (2) Confirm your June/July airline itinerary by calling the airline directly — do not rely on email alerts alone. (3) For investors holding defense (Lockheed Martin LMT, RTX) or energy (XLE ETF): expect another headline-volatile week. Confirm rebalance bands rather than chase the move. (4) The free Hyde Shuttle (55+, 206-727-6262) covers most local errands for an Eastside senior household without touching the gas pump.本周建议：（一）周末若驾车去 SeaTac、卡斯卡德或外地，请周二前加满油。（二）打航空公司电话亲自确认 6/7 月行程，勿仅信邮件通知。（三）持国防股（洛克希德 LMT、雷神 RTX）或能源 ETF（XLE）的投资者：预计本周仍以新闻波动为主——确认"再平衡"区间，勿追涨杀跌。（四）Hyde 长者班车（55+ 免费、206-727-6262）覆盖东区长辈大多数本地办事——彻底躲开油价。

↔ American views美国民众的看法

One view一种看法

Some US analysts argue Iran's strike on Kuwait/Bahrain (not directly on US forces) was calibrated to escalate visibly while leaving a face-saving exit — and the limited US retaliation on radar sites (not airbases or oil terminals) signals both sides still want the April ceasefire to hold. They expect talks to resume within 10 days.部分美国分析人士认为，伊朗打击的是科威特、巴林（非直接美军），是有意"显眼升级但留有台阶"；美方仅打雷达站（非空军基地或油码头）的克制反击说明双方仍希望 4 月停火延续。预计 10 天内复谈。

Another view另一种看法

Other US analysts argue striking US-allied civilians in Kuwait crossed a red line; with one fatality and 60+ injured, US public pressure for a tougher response builds — a wider strike package on Iranian naval bases is realistic by month-end. They expect oil to test $100 within 30 days.另一些美国分析人士认为打击美方盟国平民已越红线——1 死 60+ 伤后，美国国内要求更强回应的压力上升；月底前可能对伊朗海军基地实施更广打击。预计 30 天内油价测试 $100。

Source来源: Gulf News (June 6, 2026) · CENTCOM statement (Jun 7)（六月七日）

US May payrolls +172K vs 80K consensus; unemployment steady 4.3%; Fed unlikely to cut soon美 5 月新增 17.2 万就业远超预期；失业率 4.3%；美联储料延后降息

BLS Friday June 5: May nonfarm payrolls jumped 172,000 vs the 80,000 consensus; unemployment held at 4.3%. Leisure & hospitality led +70K (World Cup hiring), local government +55K, healthcare +35K. Strongest 3-month run in 2 years. Wages +3.4% YoY trail 3.8% CPI inflation. Stocks dipped, Treasury yields rose.美国劳工统计局（BLS）6/5 公布：5 月非农新增 17.2 万，远超预期 8 万；失业率 4.3% 持平。休闲与酒店业 +7 万领跑（世界杯招聘）、地方政府 +5.5 万、医疗保健 +3.5 万。两年来最强三个月。工资同比 +3.4%，仍落后于 CPI 通胀 3.8%。股指微跌，国债收益率走高。

What happened. The Bureau of Labor Statistics (BLS, 劳工统计局) released the May Employment Situation report at 5:30 AM PT Friday June 5. Nonfarm payrolls rose 172,000 — more than double the Dow Jones consensus of 80,000 and the strongest single month since February. April was revised up to 179,000. The unemployment rate held at 4.3% (close to a 4-year high but not climbing). Sector breakdown: leisure & hospitality led at +70,000 (well above the 14K monthly average over the past year — World Cup hiring is the leading theory), local government +55,000, healthcare +35,000. Wages rose 3.4% year-over-year — still below the April CPI inflation reading of 3.8%, so real wages continue to shrink. Stock futures dipped on the release; 10-year Treasury yields rose sharply as bond markets priced in fewer Federal Reserve rate cuts this year.事件回顾：美国劳工统计局（BLS）西部时间 6/5（周五）凌晨 5:30 发布 5 月就业报告。非农新增 17.2 万——是道琼斯共识预期 8 万的两倍多，是 2 月以来最强单月。4 月数据上修至 17.9 万。失业率 4.3% 持平（接近 4 年高位但未继续升）。行业拆解：休闲与酒店业 +7 万领跑（远超过去一年月均 1.4 万——业内多归因于世界杯招聘）、地方政府 +5.5 万、医疗保健 +3.5 万。工资同比 +3.4%，仍低于 4 月 CPI 通胀 3.8%，实际工资继续小幅缩水。股指期货应声下跌；10 年期国债收益率明显上行，债市定价美联储今年降息次数减少。

Why this matters for Chinese-American Bellevue families. Three practical channels. (1) Fed rate path: with payrolls running this hot, Chair Kevin Warsh is unlikely to cut interest rates in the June 17–18 FOMC meeting; the next realistic window is September. This keeps high-yield savings (HYSA) and 6-month CD rates near 4.5% for the summer — good for elders parking cash but bad for anyone refinancing a mortgage. (2) Real wages still negative: 3.4% wage growth minus 3.8% inflation means the typical paycheck still loses purchasing power slightly each month. For families on fixed Social Security (社安金), the 2.8% 2026 COLA also trails CPI. (3) World Cup hiring is real economic activity, not just hype — Seattle, NYC, Atlanta, LA, Dallas are absorbing the labor. The Eastside hospitality job market is the tightest it's been in 2 years.对贝尔维尤华裔家庭的意义：三条实务渠道。（一）美联储利率路径：就业如此强劲，美联储主席 Kevin Warsh 不太可能在 6/17–18 FOMC 会议降息；下一个现实窗口是 9 月。这意味着高收益储蓄账户（HYSA）与 6 个月定存（CD）利率整个夏天仍可达 4.5% 上下——对长辈存款是好事，但房贷再融资者不利。（二）实际工资仍为负：3.4% 工资增长减 3.8% 通胀，工资购买力仍每月轻微下滑。靠社安金（Social Security）的家庭，2026 年 2.8% 调整也跑输 CPI。（三）世界杯招聘是真实经济活动，并非炒作——西雅图、纽约、亚特兰大、洛杉矶、达拉斯都在吸纳劳动力。东区餐旅业是近 2 年最紧的劳动力市场。

What to do. (1) Lock in 6-month CD rates if you have idle cash — Chase, BECU, and Bank of America are all quoting 4.4–4.6% for $1K minimums; this window closes when the Fed eventually cuts. (2) If you're house-hunting, the 30-year mortgage is unlikely to drop below 6.5% this summer; budget accordingly. (3) For adult children in tech: the Big Tech wage freeze story keeps holding, but hospitality, healthcare, and local-government sectors are still hiring — useful context when chatting with that recently-laid-off niece or nephew. (4) Read the BLS press release directly at bls.gov/news.release/empsit.nr0.htm — primary source, free, no paywall.建议行动：（一）若您有闲置现金，可锁定 6 个月 CD 利率——Chase、BECU、美国银行 $1,000 起存可达 4.4–4.6%；美联储一旦降息此窗即关。（二）若在看房，30 年期房贷整夏不太可能跌破 6.5%，请相应预算。（三）有科技业成年子女者：大科技公司"工资冻结"故事仍在持续，但餐旅、医疗、地方政府仍在招聘——与近期被裁的侄女、外甥聊天时为有用背景。（四）BLS 新闻稿原文见 bls.gov/news.release/empsit.nr0.htm——第一手来源、免费、无付费墙。

↔ American views美国民众的看法

One view一种看法

Some US economists read the 172K print as confirmation that the labor market is finding a soft-landing equilibrium — strong enough to keep consumer spending healthy, not so hot that wage-price spirals reignite. They want the Fed to hold steady through summer and resume gradual cuts in the fall.部分美国经济学家认为 17.2 万印证劳动力市场在找"软着陆"均衡——足以维持消费、又不会重启工资—价格螺旋。建议美联储整个夏季按兵不动，秋季再缓慢降息。

Another view另一种看法

Other US economists argue the report is misleading — the leisure/hospitality surge is World Cup-specific and will fade after July, while wage growth below inflation means demand will weaken in Q3. They want the Fed to cut at the June meeting to get ahead of the slowdown.另一些美国经济学家认为本报告有误导——休闲酒店业暴增是世界杯特例，7 月后将回落；工资低于通胀意味着第三季度需求将走弱。建议美联储 6 月会议即降息，抢在放缓之前。

Source来源: NPR · BLS Employment Situation Summary (June 5, 2026) (Jun 7)（六月七日）

Just retired and got a 2026 Medicare 'IRMAA' surcharge letter? File SSA-44 — first tier savings ≈ $974/year退休收 Medicare IRMAA 信？填 SSA-44 首档省 $974/年

Many Chinese-American retirees pay a hidden Medicare 'IRMAA' surcharge on top of the standard $202.90 Part B premium — calculated from 2024 tax income, even if you've since retired. Form SSA-44 lets you appeal based on a 'life-changing event' like retirement. Tier-1 IRMAA is $81.20/mo on top of base = $974/year refundable. Form is free at ssa.gov/medicare/lower-irmaa.许多退休华裔在 Medicare 标准月费 $202.90 之上多付一项隐藏的"IRMAA"附加费——按 2024 年税表算，即便已退休。SSA-44 表可以"退休"等事件申诉。首档每月多 $81.20，全年 $974，可全额退还。

What is IRMAA and why it matters. Standard 2026 Medicare Part B costs $202.90/month for everyone — but if your 2024 modified adjusted gross income (MAGI, 调整后总收入) exceeded $109,000 (single) or $218,000 (joint), you also pay an Income-Related Monthly Adjustment Amount (IRMAA, 按收入调整月费). Tier 1 adds $81.20/month → total $284.10/month → $974/year above base. Tier 5 adds $574/month → $6,936/year. Because Social Security uses your 2-year-old tax return, recent retirees often get hit with IRMAA in their FIRST or SECOND year of retirement — based on the year they were still working full-time. Many Chinese-American couples in Bellevue and Redmond, where one spouse worked at Microsoft or Amazon through 2024, are paying this surcharge without realizing they can appeal.什么是 IRMAA、为何重要：2026 年 Medicare Part B 标准月费所有人均为 $202.90——但若您 2024 年调整后总收入（MAGI，modified adjusted gross income）超 $109,000（单身）或 $218,000（夫妻合报），还要多付"按收入调整月费（IRMAA，Income-Related Monthly Adjustment Amount）"。首档（Tier 1）月增 $81.20 → 总 $284.10 → 全年比基础多 $974。最高档（Tier 5）月增 $574 → 年共 $6,936。因为社安局用您 2 年前的税表计算，刚退休者往往在退休第一或第二年被 IRMAA 击中——按其仍在全职工作的那一年。许多贝尔维尤、Redmond 的华裔夫妇——夫或妻 2024 年仍在微软或亚马逊上班——正在多付却不知可申诉。

How SSA-44 works. The Social Security Administration (SSA, 社安局) accepts an appeal on Form SSA-44 whenever you have a 'life-changing event' that materially lowers your income. The 8 qualifying events: (1) marriage, (2) divorce or annulment, (3) death of a spouse, (4) work stoppage (retirement, the most common), (5) work reduction (part-time), (6) loss of income-producing property, (7) loss of pension income, (8) employer settlement payment. Retirement counts — even partial retirement. You estimate your current-year income on the form, attach proof (final pay stub, retirement-date letter from employer, recent Social Security benefit letter), mail or upload to your local SSA office. SSA recalculates within 30–60 days; any IRMAA already collected gets refunded to your bank account or future Social Security check.SSA-44 如何运作：社安局（SSA，Social Security Administration）受理 SSA-44 表申诉，凡符合"生活改变事件（life-changing event）"导致收入实质下降者均可提。8 类合格事件：（一）结婚（二）离婚或撤销婚姻（三）配偶去世（四）停止工作（退休——最常见）（五）减少工作（兼职）（六）失去产生收入的财产（七）失去退休金收入（八）雇主和解金。退休算——半退休也算。在表上估算本年收入、附凭证（末次工资单、雇主出具的退休日期信、最新社安福利信），邮寄或上传至当地 SSA 办公室。SSA 30–60 天内重算；已收的 IRMAA 退回您的银行账户或日后社安支票。

What to actually do. (1) Pull your 2026 Medicare letter (mailed in November 2025). If the Part B amount is more than $202.90, IRMAA applies — you can appeal. (2) Download SSA-44 free at ssa.gov/forms/ssa-44.pdf. The form is in English; CISC (Chinese Information & Service Center) at 206-624-5633 helps Mandarin-speaking elders fill it (free, by appointment). (3) Submit by mail to your local SSA office (the Bellevue SSA is at 13510 Bel-Red Rd, Suite 200; phone 800-772-1213; Mandarin interpreter line free) or upload via ssa.gov account. (4) If denied, you have 60 days to request reconsideration. (5) This is one of the highest-leverage senior-financial moves available — easy money many Chinese-American retirees leave on the table because the form is in English and the IRMAA letter looks intimidating.实务行动：（一）翻出您 2026 年 Medicare 信件（2025 年 11 月寄出）。若 Part B 数额超 $202.90，IRMAA 已适用——可申诉。（二）SSA-44 免费下载于 ssa.gov/forms/ssa-44.pdf。表为英文；CISC（华人资讯与服务中心）206-624-5633 为普通话长者免费协助填写（须预约）。（三）邮寄至当地 SSA 办公室（贝尔维尤 SSA 地址 13510 Bel-Red Rd, Suite 200；电话 800-772-1213，普通话口译免费）或登录 ssa.gov 账户上传。（四）若被拒，60 天内可申请复议。（五）这是长辈财务"杠杆最高的操作"之一——表是英文、IRMAA 信看着吓人，许多华裔退休者把这笔钱白白留在桌上。

↔ American views美国民众的看法

One view一种看法

Some US elder-law advocates argue SSA-44 should be automatic — SSA already knows when someone files for Social Security retirement benefits, and could waive IRMAA in the first year without requiring an English-only paper form. They want CMS to push for procedural reform.部分美国老年法倡导者认为 SSA-44 流程应自动化——SSA 早就知道谁刚申请退休福利，本可在首年自动豁免 IRMAA，不必强制填一份只有英文的纸质表。希望 CMS 推动程序改革。

Another view另一种看法

Other US policy analysts argue the appeal process works as designed — IRMAA is calibrated to ability-to-pay, and requiring an active appeal ensures the recalculation happens only when income actually drops. They note that 60–70% of new retirees do file SSA-44 successfully within their first 2 years.另一些美国政策分析人士认为申诉程序按设计运作——IRMAA 按"支付能力"计算；要求主动申诉，可确保只在收入真正下降时重算。新退休者首 2 年内成功提交 SSA-44 的比例已达 60–70%。

Source来源: Social Security Administration · ssa.gov/medicare/lower-irmaa (Jun 7)（六月七日）

Local News本地新闻

Bellevue Lakemont 'party house' suspect held on $5M bail; 4 trafficking counts after court docs detail forced 10-hour streams贝尔维尤"派对屋"嫌犯 $500 万保释；4 项贩运罪 + 每日 10 小时直播

Friday June 5 King County prosecutors set $5 million bail for the 21-year-old Lakemont 'party house' suspect arrested Wednesday. Court documents detail: at least 3 victims, forced 10-hour daily streams on OnlyFans/Chaturbate, one victim earning $250K+ yearly with no access to funds, Adderall coercion, gun-point threats. Investigation began January after a mother's welfare check.6/5（周五）金县检察官为周三被捕的 21 岁 Lakemont"派对屋"嫌犯设保释 $500 万。庭审文件曝：至少 3 名受害者、被胁每日 10 小时直播、其中 1 人年入 $25 万却无法支配、被胁服 Adderall、枪口威胁。

What's new this weekend. On Friday June 5 King County prosecutors announced four counts of human trafficking in the second degree, one count of money laundering, and one count of leading organized crime against the 21-year-old Bellevue man arrested Wednesday at a Lakemont rental home. The court set bail at $5 million — among the highest set in a King County exploitation case this year. Court documents detail at least three named victims (plus references to more), forced 10–12 hour daily streaming sessions on OnlyFans and Chaturbate, one victim earning over $250,000 annually but receiving no payment (managers held the account passwords), use of Adderall to keep victims awake through long streams, and physical abuse including strangulation and gun-point threats. The investigation began in January after a victim's mother requested a welfare check; the daughter was located at a hospital, claiming she had been drugged and robbed.本周末进展：6/5（周五）金县检察官对周三在 Lakemont 出租屋被捕的 21 岁贝尔维尤男子提起 4 项二级人口贩运罪、1 项洗钱罪、1 项主导组织犯罪罪指控。法庭设保释金 $500 万——金县今年涉剥削案中最高之一。庭审文件详细：至少 3 名具名受害者（提及更多）、被胁每日 10–12 小时在 OnlyFans 与 Chaturbate 直播、其中一人年收入超 $25 万却无法支配资金（管理者掌握账户密码）、使用 Adderall 让受害者通宵直播、肢体虐待包括掐颈与枪口威胁。调查 2026 年 1 月由一位受害者母亲申请福利核查启动；女儿在医院被找到，称自己被下药与抢劫。

Why this matters for Eastside Chinese-American families. Two threads. First — the operational pattern took months to develop (over 100 police calls to the Lakemont property; 300+ attendees at some parties including minors; landlord-tenant complaints). Neighbors filed enough complaints to build a felony case — that's why the case exists. If you see a similar pattern in your Bellevue, Redmond, Sammamish, or Kirkland neighborhood (recurring large parties, social-media-promoted, late-night traffic spikes), file a non-emergency Bellevue PD report at 425-577-5656; patterns build the case detectives need. Second — for parents and grandparents of high-school or college-age children, the case is a reminder that the 'OnlyFans economy' has reached the Eastside; offers of quick high earnings can mask coercion that becomes hard to leave. A simple grandparent-grandchild conversation pattern: 'If someone offers you a lot of money to do something online, call me first — anyone.'对东区华裔家庭的意义：两条线索。第一——这套操作模式经数月才成型（Lakemont 房产报警 100 余次；部分聚会 300+ 人含未成年；房东房客投诉记录）。是邻居一次次报警，才把刑事案件搭起来。若您在贝尔维尤、Redmond、Sammamish、Kirkland 邻里见到类似模式（反复办大型派对、社媒推广、深夜车流激增），请拨贝尔维尤警方非紧急专线 425-577-5656；模式是侦探立案所需。第二——对家中高中或大学年龄子女的父母与祖辈，本案提醒"OnlyFans 经济"已抵达东区；以高额快钱为诱饵可能掩盖难以脱身的胁迫。一句简单的祖辈—孙辈对话："任何人若答应给你高额报酬要你在网上做什么——先打给我。"

What to actually do. (1) Save Bellevue PD non-emergency: 425-577-5656. Use it; the dispatcher is professional and Mandarin interpreters are available on request. (2) If you witness an in-progress crime, 911 is the right call regardless of language. (3) For families with young-adult children: the Washington State Office of Crime Victims Advocacy has a Mandarin-language anti-trafficking resource at dshs.wa.gov/ocva — bookmark it. (4) The next court appearance for the suspect is scheduled for next Tuesday; the case will be formally charged that day, after which more details (and possibly the suspect's name) become public record.实务行动：（一）保存贝尔维尤警方非紧急专线：425-577-5656。请用——派遣员专业，可应要求安排普通话口译。（二）目击正在发生的罪行请直接 911——语言不通也无妨。（三）家中有年轻成年子女者：华盛顿州犯罪受害者权益办公室提供普通话反贩运资源 dshs.wa.gov/ocva——请收藏。（四）嫌犯下次出庭定于下周二，将正式提起公诉，届时更多细节（可能含姓名）将公开记录。

↔ American views美国民众的看法

One view一种看法

Some local public-safety advocates argue Bellevue PD's months-long stakeout-and-build approach is exactly right — moving too fast risks losing the victims as witnesses, while a $5M bail with full court docs is what shuts down an operation for good.部分本地公共安全倡导者认为贝尔维尤警方"数月蹲点—积累证据"的做法正确——过早行动可能让受害者作为证人流失；$500 万保释加完整庭审文件才是把窝点彻底关停的方式。

Another view另一种看法

Other Eastside community voices argue 100+ police calls over many months is too long — children attended these parties as the case built. They want faster intervention triggers (e.g., automatic property inspection after 25 calls) so a single house doesn't generate a year of harm before charges land.另一些东区社区声音认为 100+ 次报警拖了太久——案件积累期间未成年还出入派对。他们希望更快的干预触发点（如累计 25 次报警自动启动物业检查），让一处房屋不至于在起诉前先制造一整年的伤害。

Source来源: MyNorthwest (court documents, June 5, 2026) · Bellevue Beat Blog (Jun 7)（六月七日）

Chinatown-International District 'Summer Kickoff' Jun 18: 4-block party on King St, Wing Luke Jamfest, Guinness dim sum world-record attempt中国城 6/18"夏季启动"：4 街区派对 + Jamfest + 点心世界纪录

On Thursday June 18 the Chinatown-International District (CID, 中国城) hosts its biggest block party of the year — Wing Luke Museum's annual Jamfest combined with CIDBIA's Summer Kickoff. Four blocks of King Street close; live music, food vendors, cultural performances, and a Guinness world-record attempt for the largest organized dim sum gathering. Free entry. Sound Transit 1 Line to ID/Chinatown station — flat 2-min walk.6/18（周四）中国城（CID）年度最大街区派对——王陆博物馆 Jamfest 音乐节与 CIDBIA"夏季启动"合并。King 街 4 街区封路；现场音乐、美食、文化表演、吉尼斯"最大点心聚会"挑战。免费。1 号线到 ID/Chinatown 站。

What it is. On Thursday June 18 the Chinatown-International District Business Improvement Association (CIDBIA) and the Wing Luke Museum (王陆博物馆) co-host the C-ID Summer Kickoff — combining the museum's annual Jamfest music festival with CIDBIA's neighborhood Block Party. Four blocks of King Street (between 5th and 8th Ave S) close to cars from 4 PM to 10 PM. Programming includes traditional Cantonese opera + lion dance + youth taiko + Filipino kulintang ensembles, food booths from over 30 CID restaurants (Hood Famous, Mike's Noodle House, Tai Tung, House of Hong dim sum, Phở Bắc), a beer/wine garden for adults, and a kids' calligraphy + lantern-craft station. The headline novelty: a Guinness World Record attempt for the 'largest organized dim sum gathering' — pre-registration via cidbia.org by June 15.活动背景：6/18（周四）中国城（CID）商业改进协会（CIDBIA）与王陆博物馆（Wing Luke Museum）联合主办 C-ID 夏季启动——博物馆年度 Jamfest 音乐节与 CIDBIA 邻里街区派对合并。King 街 4 个街区（5th 至 8th Ave S 之间）下午 4 点至晚上 10 点对车辆封路。内容含传统粤剧 + 醒狮 + 青年太鼓 + 菲律宾 kulintang 合奏、30 余家 CID 餐厅出摊（Hood Famous、Mike's Noodle House、Tai Tung、香港酒楼点心、Phở Bắc）、成人啤酒/葡萄酒区、儿童书法 + 灯笼手工站。最大亮点：吉尼斯世界纪录"最大有组织点心聚会"挑战——6/15 前在 cidbia.org 预报名。

Why this matters for Chinese-American families. The CID has had a hard 18 months — light-rail construction noise, rising commercial rents, the slow attrition of legacy family businesses. The Summer Kickoff is the neighborhood's biggest single show of resilience and culture this year, and explicitly positioned as the kickoff for World Cup season (Seattle's first match is three days earlier, June 15). For visiting Chinese parents staying with adult children in Bellevue or Redmond, this is the one CID event of the summer to bring elders, grandkids, and Bellevue-side adult kids to all at once. For long-time Chinese-American residents who came up through the CID in the 1970s–1990s, this is a chance to see whether the next generation of programming is finding its footing — Wing Luke's youth-curator program has its public debut this night.对华裔家庭的意义：CID 度过艰难的 18 个月——轻轨施工噪音、商业租金上涨、老字号家族企业缓慢流失。"夏季启动"是社区今年最大一次韧性与文化的集中展示，并明确定位为世界杯赛季的启动（西雅图首场比赛在 3 天前，6/15）。对在贝尔维尤、Redmond 与成年子女同住的探亲父母，这是整个夏季最适合一家三代——长辈、孙辈、贝尔维尤一侧成年子女——同时出动的 CID 活动。对 1970–1990 年代在 CID 成长的长居华裔，这是检验下一代节目能否站稳的一晚——王陆青年策展人项目当晚公开亮相。

How to actually go. (1) Best transit: Sound Transit 1 Line to International District/Chinatown station, then a flat 2-minute walk south on 5th Ave to King St. Free senior fare with Regional Reduced Fare Permit. (2) From Bellevue: 2 Line to International District/Chinatown direct, total 35 minutes; $1 senior fare. (3) Driving: street parking is locked down for the event — use Uwajimaya garage at 5th & King ($3 for 2 hours with any Uwajimaya purchase) or Public Storage lot at 6th & Dearborn. (4) Restrooms: Hing Hay Park pavilion, Wing Luke Museum lobby, and three temporary ADA-accessible portables on King St. (5) Mobility note: King St is gently sloped, paved, no stairs; benches at Hing Hay Park and outside Wing Luke. (6) Dim Sum world-record attempt is at 6 PM sharp — arrive by 5:30 PM to register on-site (each participant gets one free pork bun + one shrimp dumpling). (7) Bring a folding chair if you have one; the music portion runs 7–10 PM and benches fill up.前往方式：（一）最佳公交：1 号线到 International District/Chinatown 站，沿 5th Ave 平地南走 2 分钟到 King St。凭长者减费卡 $1。（二）自贝尔维尤：2 号线直达 International District/Chinatown，全程 35 分钟；长者 $1。（三）自驾：街边停车封禁——用 5th & King 的 Uwajimaya 停车楼（任一 Uwajimaya 消费即可 $3/2 小时）或 6th & Dearborn 的 Public Storage 场。（四）卫生间：Hing Hay 公园亭子、王陆博物馆大堂、King 街 3 个无障碍临时移动厕所。（五）行动友好：King 街缓坡、铺装、无台阶；Hing Hay 公园与王陆门外有长椅。（六）点心世界纪录挑战 18:00 准时——17:30 前到场登记（每位参与者免费领一个叉烧包 + 一个虾饺）。（七）有可折叠小凳请带；音乐时段 19:00–22:00，长椅会坐满。

Source来源: South Seattle Emerald (CIDBIA + Wing Luke planning) · Wing Luke Museum (Jun 7)（六月七日）

Seattle World Cup runup: Space Needle painted as soccer ball, drone shows match nights, Belgium-Egypt opens June 15 — practical guide for Eastside elders西雅图世界杯倒计时：6/15 比利时对埃及开场；东区长者实用指南

Seattle hosts six FIFA World Cup matches at Lumen Field June 15 – July 19. Opener: Belgium vs Egypt Sun June 15 noon PT (US vs Australia Fri June 19 noon). Space Needle's 605-foot roof painted as a giant soccer ball. Visit Seattle plans match-night drone shows over Seattle Center. Light-rail and ferry capacity boosted. Practical for elders: avoid Sodo District 3 hours either side of each match.西雅图 6/15 至 7/19 在 Lumen Field 主办 6 场 FIFA 世界杯。开幕：比利时对埃及 6/15 中午（美对澳 6/19 中午）。太空针塔顶涂为大足球。比赛夜西雅图中心有无人机表演。长者实用：每场比赛前后 3 小时避开 Sodo 区。

What's happening. Seattle is one of 16 North American host cities for the 2026 FIFA Men's World Cup. Six matches at Lumen Field run from Sunday June 15 (Belgium vs Egypt, noon PT — the opener) through Sunday July 19. The US Men's National Team plays Australia here on Friday June 19 at noon. To mark the runup, the Space Needle's iconic 605-foot roof has been painted as a giant soccer ball — visible from Beacon Hill, the Eastside floating bridges, and most of downtown. Visit Seattle plans 'first-of-its-kind' drone shows over Seattle Center on match nights, with hundreds of drones forming flags and final scores in the sky. Sound Transit is adding extra 1 Line and 2 Line trips for match days; King County Metro's new Waterfront Shuttle (free, every 15 min) launched May 21.事件背景：西雅图是 2026 男足世界杯北美 16 个主办城市之一。Lumen Field 6 场比赛自 6/15（周日，比利时对埃及，中午——开幕场）至 7/19（周日）。美国男足将于 6/19（周五）中午在此对阵澳大利亚。为标记倒计时，太空针塔 605 英尺顶盖被涂为大足球——从 Beacon Hill、东区跨湖大桥、市中心多处可见。Visit Seattle 计划比赛夜在西雅图中心上空举行"首创"无人机表演，数百架无人机在空中拼出国旗与终场比分。Sound Transit 为比赛日增开 1 号线与 2 号线班次；金县 Metro 新的免费 Waterfront 班车（每 15 分钟）5/21 已开通。

Why this matters for Eastside Chinese-American elders. Three practical impacts. (1) Transit volume: each match draws an estimated 65,000–70,000 spectators to Lumen Field, with 50%+ arriving by 1 Line light rail through the International District / Chinatown station. The CID restaurants you usually visit on a Saturday for dim sum will be packed 3 hours before and after each match (June 15, 19, 24, July 1, 13, 19). Going early (10 AM dim sum) or late (after 9 PM) avoids the crush. (2) Hotels and Airbnb: Bellevue and Redmond hotel bookings are reportedly up 80–120% on match-day weekends; visiting-relative arrival plans should account for this — book SeaTac → Bellevue ride-shares in advance. (3) Drone show visibility: from the Eastside, drone shows are visible from Bellevue Downtown Park looking west; from Mercer Island Park looking northwest. Free, family-friendly, 20-minute show starts about 30 minutes after each match ends.对东区华裔长者的意义：三条实务影响。（一）公交人流：每场比赛预计 6.5–7 万观众抵 Lumen Field，超过半数由 1 号线经 International District/Chinatown 站抵达。您周六常去的 CID 茶楼，在每场比赛日（6/15、19、24，7/1、13、19）前后 3 小时会爆满。早去（10 点茶位）或晚去（21 点后）可避高峰。（二）酒店与 Airbnb：贝尔维尤与 Redmond 比赛日周末酒店预订报道增 80–120%；亲属抵达计划请考虑——SeaTac 到贝尔维尤的网约车提前预订。（三）无人机表演可见度：东区从贝尔维尤市中心公园朝西看可见，Mercer Island 公园朝西北看可见。免费、家庭友好、20 分钟表演，每场比赛结束约 30 分钟后开始。

What to do. (1) Bookmark the Sound Transit match-day schedule at soundtransit.org/wc2026 — Mandarin info line 1-888-889-6368, free interpretation. (2) For grocery and pharmacy runs to the CID on match days, schedule them between 11 AM and 2 PM (matches typically run 5–7 PM Seattle time after the noon opener weekend). (3) If you're hosting visiting family in Bellevue June 15 – July 19, expect higher 1 Line and 2 Line crowding; the Hyde Shuttle (free, 55+, 206-727-6262) operates normally and is a great fallback. (4) Drone show schedule and exact match-night times will be at visitseattle.org/world-cup-2026 closer to each match. (5) Bellevue's own city-center fan events ('Bellevue Fan Fest' at Downtown Park, free, family-friendly) are planned for the US Men's match June 19 — quieter alternative to Lumen Field.建议行动：（一）收藏 Sound Transit 比赛日时刻表 soundtransit.org/wc2026——普通话信息线 1-888-889-6368，免费口译。（二）比赛日去 CID 买菜或上药店，建议安排在上午 11 点至下午 2 点之间（开幕周末后比赛多为 17:00–19:00 西雅图时间）。（三）若您 6/15 至 7/19 期间在贝尔维尤接待探亲家人，预计 1 号线、2 号线更拥挤；Hyde 长者班车（55+ 免费，206-727-6262）照常运营，是很好的备用。（四）无人机表演时刻表与各比赛夜具体时间，临近每场会在 visitseattle.org/world-cup-2026 公布。（五）贝尔维尤自己的市中心球迷活动（"Bellevue Fan Fest"，市中心公园，免费，家庭友好）计划在 6/19 美国男足比赛日举办——是 Lumen Field 之外更安静的选择。

Source来源: KOMO News (June 5, 2026) · Visit Seattle · Seattle FWC26 organizing committee (Jun 7)（六月七日）

Today's English & American Custom今日英语和美国习俗一则

One useful word a day — tied to today's news, easy to use right away.每天一个实用英文词——与今日新闻相关，立刻可用，慢慢积累就能"在美安心"。

kickoff

/ˈkɪk.ɔːf/·基克-奥夫·noun名词

Meaning释义

'Kickoff' literally is the first kick that starts a soccer or football game — but Americans use it for the start of almost anything: a project kickoff meeting at work, the kickoff of a sales campaign, the kickoff of a holiday season. With FIFA World Cup matches starting at Lumen Field next Sunday June 15, you'll hear this word constantly for the next month."Kickoff"（开球）字面是足球或橄榄球开场那一脚——美国人却把它用作几乎任何事情的"启动":工作中的"项目启动会"（project kickoff meeting）、销售活动启动、节庆季启动。下周日 6 月 15 日 Lumen Field 体育场首场 FIFA 世界杯开赛，未来一个月会经常听到这个词。

Example例句

'The Belgium-Egypt kickoff is at noon next Sunday at Lumen Field.' 'Our team's project kickoff meeting is at 9 AM Monday.' 'The Chinatown Summer Kickoff Block Party is June 18 — Wing Luke and CIDBIA host it together.' 'The Mariners game kickoff... wait, no — baseball uses first pitch, not kickoff.'"The Belgium-Egypt kickoff is at noon next Sunday at Lumen Field."（比利时对埃及的开球是下周日中午，在 Lumen Field。）"Our team's project kickoff meeting is at 9 AM Monday."（我们组项目启动会周一早 9 点。）"The Chinatown Summer Kickoff Block Party is June 18 — Wing Luke and CIDBIA host it together."（中国城夏季启动街区派对 6/18，王陆博物馆与 CIDBIA 联合主办。）

Why today今日相关

Today's local stories center on the World Cup runup — Space Needle wears a soccer-ball roof, Seattle's six matches start June 15, and the Chinatown-International District hosts its 'Summer Kickoff' block party on June 18 with a Guinness dim sum world-record attempt. 'Kickoff' will be in every transit alert, every news segment, every Wing Luke email for the next 6 weeks. Knowing it well makes the city legible.今日本地新闻全是世界杯前奏——西雅图太空针塔已"戴上"足球顶盖、6 场比赛 6/15 开始、中国城 6/18 办"夏季启动"街区派对，含点心吉尼斯世界纪录挑战。未来 6 周，"kickoff"会出现在每条交通提醒、每条新闻段、每封王陆博物馆邮件里。学会它，整座城市更易读。

Use it怎么用

Pronounced 'KICK-off' — stress on the first syllable. Common pairings: 'kickoff time' (start time of an event), 'kickoff meeting' (first project meeting), 'kickoff event' (launch event). Note: in business English 'kick off' (two words, as a verb) means 'to start' — 'We kick off the campaign Monday.' One word as a noun, two words as a verb. Americans say it constantly.发音"基克-奥夫"，重音在第一音节。常用搭配："kickoff time"（开场时间）、"kickoff meeting"（项目启动会）、"kickoff event"（启动活动）。注意：商务英文中 "kick off"（分写两词，动词）意为"开始"——"We kick off the campaign Monday."（我们周一启动这次活动。）合写一词为名词，分写两词为动词。美国人口头常用。

One American custom美国习俗 · 一日一观察

Why neighbors rake leaves into bags为何邻居要把落叶装袋

In American suburbs, fall leaves on the lawn are typically raked, bagged, and put on the curb for the city's compostable yard-waste truck. Leaving them on the grass is generally fine for the lawn (and some neighbors do) but the social expectation in Bellevue/Eastside is to clear them. The brown paper yard-waste bags are sold at Home Depot, Costco, and most grocery stores.美国郊区秋季的落叶通常会被耙拢、装袋、放在路边由城市的“可堆肥院子废物”卡车收走。其实留在草坪上对草坪无害（有些邻居就这么做），但贝尔维尤/东区的社区习惯是清理干净。棕色纸制院子废物袋在 Home Depot、Costco、各大超市均有售。

Local Activities本地活动

Today今天June 7, 2026二〇二六年六月七日

Today (Sun Jun 7) · Bellevue Botanical Garden free Sunday tour 12 PM + Lost Bird Project sculptures still up今日（周日 6/7）· 贝尔维尤植物园免费导览 12:00 · Lost Bird Project 雕塑仍在展

Free (garden + parking + tour)免费（花园 + 停车 + 导览）

📅 Sun Jun 7 · 12:00 PM – 1:00 PM (also Sat noon · year-round)6/7（周日）· 12:00 – 13:00（周六亦有 · 全年常态）

📍 Bellevue Botanical Garden, 12001 Main St, Bellevue WA 98005 (meet at Shorts House porch)贝尔维尤植物园 · 12001 Main St, Bellevue WA 98005（在 Shorts House 廊下集合）

🗣 English-led; Mandarin volunteer often present at Saturday tour, sometimes Sunday英文带队 · 周六导览常有普通话志愿者，周日有时有

👥 Drop-in · free · paved + bark-mulch paths · benches every 100 yards自由加入 · 免费 · 铺装与树皮屑步道 · 每 100 码有长椅

The most reliable elder-friendly outing on any Sunday — Bellevue Botanical Garden's free 12 PM guided tour walks roughly a mile through the rose garden, perennial border, and Yao Garden (Sichuan-inspired). 'The Lost Bird Project' bronze sculptures (5 oversized extinct birds placed throughout the garden) remain through summer. Indoor Visitor Center as rain backup. Free parking, free entry, restrooms inside.任何周日最稳定的长者友好出行——贝尔维尤植物园周日 12:00 免费导览，步行约 1 英里穿过玫瑰园、宿根花境与"姚园"（四川风格）。"Lost Bird Project"铜雕（5 只放大的灭绝鸟类雕塑分布园中）整夏在展。访客中心室内可作下雨备用。免费停车、免费入场、室内卫生间。

What it is. Bellevue Botanical Garden is 53 acres of free public garden a 6-minute drive from Downtown Bellevue. Sunday 12 PM guided tour (led by Garden Friends docent, English; ask at the start if a Mandarin-speaking docent is on duty — fairly common) walks the rose garden first (late peak this week), then the perennial border, the Yao Garden (Sichuan-inspired stone-and-water garden donated by Bellevue's sister-city relationship with Chengdu), and the woodland trail. 'The Lost Bird Project' by sculptor Todd McGrain is the standout summer installation: five large bronze sculptures of extinct North American bird species placed throughout the garden as 'memorial markers.' Children find them fascinating; elders find the conservation conversation grounded.场地背景：贝尔维尤植物园是 53 英亩免费公共花园，离贝尔维尤市中心车程 6 分钟。周日 12:00 免费导览（由 Garden Friends 志愿者带队，英文；开场前可问是否有普通话志愿者在岗——相当常见）先走玫瑰园（本周晚期盛放），然后宿根花境、姚园（四川风格石水园林，由贝尔维尤—成都姐妹城市关系捐赠）、林地步道。Todd McGrain 雕塑家的"Lost Bird Project"是夏季亮点：5 件北美灭绝鸟类的大型铜雕作为"纪念碑"分布园中。儿童觉得迷人；长者从生态保护对话中得到沉静。

How to actually go. By car from Downtown Bellevue: 6 minutes via Main St east; free 80-space parking lot at the entrance (12001 Main St). By transit: Sound Transit 2 Line to Bellevue Downtown Station + King County Metro 226 (15 min, every 30 min on Sunday) to NE 8th & 118th Ave NE, then a flat 7-minute walk. Restrooms inside the Aaron Education Center (modern, accessible). Paths are a mix of paved walkways near the Visitor Center and soft bark-mulch in the woodland; rollators work everywhere except the upper woodland trail (the lower trail is paved). Benches every 100 yards. Light rain is fine — most of the rose garden is exposed but the Yao Garden has the moon-gate pavilion as a shelter.前往方式：自驾自贝尔维尤市中心：经 Main St 东行 6 分钟；入口处（12001 Main St）80 位免费停车场。公交：2 号线至贝尔维尤市中心站 + Metro 226 路（15 分钟，周日每 30 分钟一班）到 NE 8th & 118th Ave NE，再平地步行 7 分钟。Aaron 教育中心室内无障碍卫生间。步道由访客中心附近的铺装路与林地的软木屑混合；助行器除上林步道外均可（下林步道为铺装）。每 100 码有长椅。小雨可玩——玫瑰园多露天，但姚园月洞门廊可避雨。

Insider note. The Yao Garden is the quietest pocket of the entire 53 acres on a Sunday afternoon — it's a 12-minute walk from the parking lot and most tour groups don't reach it. Worth the walk: the moon gate, the stone bridge, and the koi pond are the closest thing to a classical Suzhou garden in Greater Seattle. After the tour ends at 1 PM, the Trillium Garden Cafe inside the Aaron Education Center sells $4 hot tea + $6 sandwiches — quiet outdoor seating with garden view. If you want to bring a grandchild: the children's bird scavenger hunt printout is free at the front desk; finding all 5 Lost Bird sculptures takes about 40 minutes.内行提示：姚园是整个 53 英亩里周日下午最清静的一隅——距停车场步行 12 分钟，多数导览团不到。值得走：月洞门、石桥、锦鲤池——大西雅图最接近古典苏州园林的角落。导览 13:00 结束后，Aaron 教育中心内 Trillium Garden 咖啡馆售 $4 热茶 + $6 三明治——花园视野的安静室外位。带孙辈：前台免费索取儿童寻鸟图，找齐 5 件 Lost Bird 雕塑约 40 分钟。

Source来源: Bellevue Botanical Garden

Today (Sun Jun 7) · Sunday dim sum in CID + free Waterfront Shuttle to Pike Place今日（周日 6/7）· 中国城周日饮茶 + 免费 Waterfront Shuttle 接驳派克市场

Dim sum $30–40 for two; shuttle FREE饮茶两人 $30–40；班车免费

📅 Sun Jun 7 · dim sum 10 AM – 2 PM · shuttle every 15 min 10 AM – 10 PM6/7（周日）· 饮茶 10:00–14:00 · 班车每 15 分钟 10:00–22:00

📍 Jade Garden (424 7th Ave S) or Harbor City (707 S King St) → free Waterfront Shuttle stop at 5th & Jackson翡翠园（424 7th Ave S）或港湾酒楼（707 S King St）→ 5th & Jackson 免费 Waterfront 班车站

🗣 Mandarin and Cantonese spoken at both restaurants; bilingual menus两家餐厅均讲普通话与粤语；中英菜单

👥 Walk-in (line moves fast Sun mornings) · accessible · restrooms inside直接走入（周日早上队伍流动快）· 无障碍 · 室内卫生间

The classic CID Sunday morning — dim sum at Jade Garden or Harbor City (both serve push-cart style, both have multilingual servers), then the free Waterfront Shuttle (every 15 min, 10 AM – 10 PM, runs through Labor Day) from 5th & Jackson to Pike Place Market with stops at Pioneer Square and the Seattle Aquarium. No fare, no app, no transfers. Perfect Sunday routine for visiting parents.中国城经典周日早晨——在翡翠园或港湾酒楼饮茶（两家都是推车式，服务员多语），再坐免费 Waterfront 班车（每 15 分钟一班，10:00–22:00，开至劳工节）从 5th & Jackson 站去派克市场，途经先锋广场与西雅图水族馆。无车费、无 App、无换乘。对探亲父母是完美的周日节奏。

What it is. The two best traditional push-cart dim sum spots in the CID for elders: Jade Garden (424 7th Ave S) and Harbor City (707 S King St). Both open 10 AM Sunday; both have Cantonese-speaking servers and bilingual menus; both rate solid 4-star on Yelp without the tourist markup. Order what looks good as the cart passes — typical Chinese-American family of 2 spends $30–40 including tea and tip. After dim sum, walk 3 blocks west to the 5th & Jackson stop of the free Seattle Waterfront Shuttle (launched May 21, runs through Labor Day Sept 7) — every 15 min, no fare, no app, no transfers; stops include Pioneer Square, the Seattle Aquarium, and Pike Place Market.活动背景：中国城两家对长者最友好的传统推车式茶楼：翡翠园（Jade Garden，424 7th Ave S）与港湾酒楼（Harbor City，707 S King St）。两家周日 10:00 开门；都有粤语服务员；都有中英菜单；都稳坐 Yelp 4 星又无游客溢价。看推车上喜欢的就点——一般华裔两人吃含茶位、小费 $30–40。饮茶后向西走 3 街区到 5th & Jackson 的免费 Seattle Waterfront 班车站（5/21 开通，运营至劳工节 9/7）——每 15 分钟、无车费、无 App、无换乘；停靠点含先锋广场、西雅图水族馆、派克市场。

How to actually go. By 2 Line + 1 Line from Bellevue: Bellevue Downtown → International District/Chinatown Station, 35 min, $1 senior fare. Walk 2 minutes south to Jade Garden or 5 minutes east to Harbor City. By car: I-90 West, exit at 4th Ave S; metered street parking $2/hr Sunday after 8 AM, or Uwajimaya garage 5th & King ($3/2 hr with $10 purchase). Restrooms inside both restaurants; the CID has only one public restroom (Hing Hay Park pavilion). For the Waterfront Shuttle: stop is on the southeast corner of 5th & Jackson, marked with a 'WATERFRONT SHUTTLE' sign; flag the driver if you can't see the sign clearly. The shuttle is wheelchair accessible — kneeling ramp on request.前往方式：自贝尔维尤 2 号线 + 1 号线：贝尔维尤市中心 → International District/Chinatown 站，35 分钟，长者 $1。向南步行 2 分钟到翡翠园，或向东 5 分钟到港湾酒楼。自驾：I-90 西行，4th Ave S 出口；周日 8 点后街边咪表 $2/小时，或 5th & King 的 Uwajimaya 停车楼（任一 Uwajimaya 店消费 $10 享 $3/2 小时）。两家餐厅有室内卫生间；中国城仅 Hing Hay 公园亭子有 1 处公厕。Waterfront 班车站在 5th & Jackson 东南角，有"WATERFRONT SHUTTLE"标牌；标牌不清晰可直接招手。班车支持轮椅——可应求放下斜板。

Insider note. Sunday 10:30–11:30 is the dim-sum sweet spot — push carts fully stocked, lines moderate. After 12:30 PM the carts thin out. Bring cash ($1 bills) for the tea tip — a small extra envelope makes you a regular fast. The Waterfront Shuttle's best stop for elder pacing is the Pike Place Market — get off at the south end (Pike Place Hillclimb), take the MarketFront elevator up (no stairs), and enjoy 90 minutes of flowers, fish, and fresh strawberries before the afternoon tour-bus surge. The shuttle runs both directions, so taking it back to 5th & Jackson is the same easy ride.内行提示：周日 10:30–11:30 是饮茶最佳时段——推车货齐、队伍适中。12:30 后推车减少。带些 $1 现金给茶位小费——一小封会让您很快成为常客。Waterfront 班车对长者节奏最好的下车点是派克市场南端（Pike Place Hillclimb），坐 MarketFront 电梯上山（无台阶），享受 90 分钟鲜花、鱼摊、新鲜草莓，避开下午旅游大巴潮。班车双向运行，回程再坐回 5th & Jackson 同样方便。

Source来源: King County Metro · Seattle Department of Transportation

Tue周二June 9, 2026二〇二六年六月九日

Tue Jun 9 senior morning · Mandarin Storytime SPL Beacon Hill 10:30 + Uwajimaya 60+ 10% off before 11 AM6/9（周二）长者早场 · SPL Beacon Hill 普通话故事时间 10:30 + Uwajimaya 11:00 前 60+ 九折

Free storytime; Uwajimaya minus 10% for seniors故事时间免费；Uwajimaya 长者购物九折

📅 Tue Jun 9 · 10:30 AM storytime + 11:00 AM Uwajimaya cutoff6/9（周二）· 10:30 故事时间 + 11:00 前到 Uwajimaya

📍 SPL Beacon Hill, 2821 Beacon Ave S, Seattle → Uwajimaya Bellevue, 699 120th Ave NE, BellevueSPL Beacon Hill 分馆 · 2821 Beacon Ave S, Seattle → Uwajimaya 贝尔维尤店 · 699 120th Ave NE, Bellevue

🗣 Mandarin storytime; Uwajimaya staff multilingual故事时间为普通话；Uwajimaya 员工多语言

👥 Drop-in · free storytime · 10% senior discount with ID 60+ before 11 AM故事时间免预约、免费 · Uwajimaya 周二 11:00 前 60+ 凭证件九折

The recurring weekly senior anchor — Tuesday 10:30 AM Mandarin Storytime at SPL Beacon Hill (Friday's Columbia program is the sister session), then Uwajimaya Bellevue's 60+ flat 10% off before 11 AM (bring photo ID with date of birth). Storytime is for grandkids ages 2–6; Uwajimaya stop is for groceries. Excellent pairing for a Bellevue grandparent watching a grandchild Tuesday mornings.长者一周的常态锚点——周二 10:30 SPL Beacon Hill 分馆普通话故事时间（与周五 Columbia 分馆为姊妹场），结束后赶在 11:00 前到 Uwajimaya 贝尔维尤店享 60+ 长者九折（须出示载有出生日期的身份证件）。故事时间面向 2–6 岁孙辈；Uwajimaya 段为采买。是周二上午照看孙辈的贝尔维尤祖辈一组绝佳搭配。

What it is. SPL Beacon Hill's Mandarin Storytime is the Tuesday counterpart to Columbia Branch's Friday program — free, 45 minutes, led by Mandarin-speaking librarians, draws a regular core of first- and second-generation Chinese-American families with 2–6-year-olds. Then Uwajimaya Bellevue (the third Asian-supermarket pillar after T&T and 99 Ranch) offers a flat 10% off everything for 60+ shoppers on Tuesdays before 11 AM — bring photo ID (driver's license, passport, or Washington state ID) showing date of birth. The senior discount stacks with weekly flyer specials.项目背景：SPL Beacon Hill 分馆周二普通话故事时间是与 Columbia 分馆周五项目对应的姊妹场——免费、45 分钟、由普通话母语馆员带队，有一批一代/二代华裔家庭带 2–6 岁孩童为常客。结束后，Uwajimaya 贝尔维尤店（继 T&T、99 大华之后东区第三家亚洲超市支柱）每周二 11:00 前 60 岁以上长者全场九折——凭载有出生日期的身份证件（驾照、护照、华州身份证）即可。长者折扣可与本周优惠册特价叠加。

How to actually go. Storytime at SPL Beacon Hill: 2821 Beacon Ave S. By car: 25 minutes from Bellevue via I-90 West, exit Rainier Ave S → S Mcclellan St → Beacon Ave S; street parking on Beacon and side streets. By 2 Line + 1 Line: Bellevue Downtown → International District/Chinatown → Beacon Hill Station — 55 minutes total. Then Uwajimaya Bellevue: 699 120th Ave NE, Crossroads area; 35 minutes back via I-90 East. Storytime ends 11:15 AM; Uwajimaya cutoff is 11:00 AM — if you can't make the cutoff, the discount is still available next Tuesday.前往方式：SPL Beacon Hill 分馆地址 2821 Beacon Ave S。自驾：自贝尔维尤经 I-90 西行约 25 分钟，Rainier Ave S 出口下 → S Mcclellan St → Beacon Ave S；Beacon 大道与周边街道沿街停车。公交：2 号线自贝尔维尤市中心 → 国际区/中国城 → Beacon Hill 站，全程 55 分钟。继续前往 Uwajimaya 贝尔维尤店：699 120th Ave NE，Crossroads 商圈，经 I-90 东行约 35 分钟。故事时间结束 11:15；Uwajimaya 折扣截止 11:00——错过本周二可等下一周。

Insider note. Arriving 10–15 min early at the library lets you claim a good rug spot and quietly join the regulars' nodding circle. After 3–4 visits, the same families recognize you. For the Uwajimaya stop, the 10 AM bento batch is still warm at 10:55 AM — Japanese curry rice ($10) plus a $3 pearl tea is an excellent senior-and-grandchild lunch back at the family home. If today's adult child is at work, the Hyde Shuttle (free for 55+, 206-727-6262) can do the Uwajimaya drop-off if you book Monday.内行提示：提前 10–15 分钟到馆才能占到合适地毯位置并自然加入常客点头圈。3–4 次后，固定家庭会逐渐认出您。Uwajimaya 一站：10 点便当批次至 10:55 仍温热——日式咖喱饭（$10）配 $3 珍珠奶茶是回家与孙辈共享的极佳午餐。今日成年子女若在班，可周一预约 Hyde 长者班车（55+ 免费，206-727-6262）安排 Uwajimaya 的接送。

Source来源: Seattle Public Library / Uwajimaya

Wed周三June 10, 2026二〇二六年六月十日

Wed Jun 10 · ACRS Food Bank Wednesday distribution 10 AM – 2 PM (free, Mandarin + Cantonese staff)6/10（周三）· ACRS 亚洲反贫食物银行 10:00–14:00 派发（免费、普通话 + 粤语员工）

Free (Asian Counseling and Referral Service)免费（亚洲反贫与转介服务）

📅 Wed Jun 10 · 10:00 AM – 2:00 PM (every Wednesday year-round)6/10（周三）· 10:00 – 14:00（每周三全年）

📍 ACRS Food Bank, 3639 Martin Luther King Jr Way S, Seattle WA 98144 (Rainier Valley)ACRS 食物银行 · 3639 Martin Luther King Jr Way S, Seattle WA 98144（Rainier Valley）

🗣 Mandarin · Cantonese · Vietnamese · Khmer · Tagalog spoken普通话 · 粤语 · 越南语 · 高棉语 · 他加禄语均有员工

👥 Drop-in · free; one bag/family · proof of address (utility bill or ID) requested免预约 · 免费；每户一袋 · 需出示地址证明（账单或证件）

ACRS (Asian Counseling and Referral Service, 亚洲反贫与转介服务) runs Greater Seattle's most-stocked culturally-Asian food bank — Wednesday is the main distribution day with the freshest produce. Mandarin and Cantonese staff present (very rare in mainstream food banks). Items typical: rice 5 lb bag, fresh bok choy, eggs, tofu, frozen fish, oil, soy sauce. Open to anyone meeting income guidelines; no documentation barrier for visiting parents.ACRS（亚洲反贫与转介服务，Asian Counseling and Referral Service）运营大西雅图最齐备的亚裔特色食物银行——周三是主派发日，果蔬最新鲜。普通话与粤语员工在场（主流食物银行罕见）。常见物品：5 磅装大米、新鲜小白菜、鸡蛋、豆腐、冷冻鱼、食用油、酱油。符合收入标准者均可领；探亲父母无文件门槛。

What it is. ACRS Food Bank in Rainier Valley distributes culturally-Asian staples weekly — Wednesday is the busiest and freshest day. Typical bag for a 2-person household: 5 lb white or brown rice, fresh bok choy or napa cabbage, eggs (1 dozen), firm tofu (2 blocks), frozen tilapia or pollock fillet (1 lb), cooking oil (1 quart), soy sauce, weekly bonus items (this week's: navel oranges + ginger). Mandarin- and Cantonese-speaking staff handle intake — no English-only barrier. No religious affiliation, no political affiliation, no proselytizing. Income guidelines: 200% of federal poverty line ($30,120 single / $40,880 couple) — but the staff is generous and visiting parents staying with adult children are explicitly welcome under household-level guidelines.机构背景：ACRS 食物银行在 Rainier Valley，每周派发亚裔特色主食——周三最繁忙、货最新鲜。两人家庭典型一袋：5 磅白米或糙米、新鲜小白菜或大白菜、鸡蛋（一打）、老豆腐（2 块）、冷冻罗非鱼或狭鳕片（1 磅）、食用油（1 夸脱）、酱油、本周加赠（本周：脐橙 + 鲜姜）。普通话与粤语员工接待——无英文门槛。无宗教派别、无政治立场、无传教。收入标准：联邦贫困线 200%（单身 $30,120／夫妻 $40,880）——但员工宽容，与成年子女同住的探亲父母按"家庭层级"明确欢迎。

How to actually go. By car from Bellevue: 25 minutes via I-90 West, exit Rainier Ave S south for 3 miles, left on MLK Jr Way S. Free 30-space parking lot on-site. By 1 Line: Bellevue Downtown → Mt Baker Station, then walk 4 minutes east (slight uphill). The food bank is accessible (no stairs, automatic doors). Bring two reusable bags or a folding cart — items are heavier than they look. Bring photo ID + a proof of address (utility bill, lease, or government letter to your address). First-time visitors complete a one-page intake form (Chinese version available at the front desk — ask for '中文表格').前往方式：自驾自贝尔维尤：经 I-90 西行 25 分钟，Rainier Ave S 出口南行 3 英里，左转 MLK Jr Way S。门前免费 30 位停车场。1 号线：贝尔维尤市中心 → Mt Baker 站，向东步行 4 分钟（轻微上坡）。食物银行无障碍（无台阶、自动门）。请带两个可重复使用购物袋或可折叠拖车——物品比看起来重。带身份证件 + 地址证明（账单、租约或寄到您地址的政府信件）。首次访问需填一页登记表（前台有中文版——说"中文表格"即可）。

Insider note. Wednesday 10 AM – 12 PM is the freshest 2-hour window; after 1 PM produce thins. The line at 9:55 AM (waiting for opening) is mostly Cantonese-speaking elders from Rainier Beach — joining is welcome and the conversation makes the wait pleasant. ACRS also runs a small senior wellness check program at the same location — ask the front desk about the free Mandarin nurse-call line (Tuesdays and Thursdays). For visiting moms uncomfortable with the idea of using a food bank: think of it as community-shared groceries, not charity — the system was built for first-generation Asian-American families who needed Asian staples and language access, and the staff explicitly tell visiting parents 'you're entitled, you're welcome.'内行提示：周三 10:00–12:00 是货最新鲜的 2 小时；13:00 后果蔬减少。9:55 排队（等开门）以 Rainier Beach 一带粤语长者为主——欢迎加入，聊天会让等待愉快。ACRS 同址还有小型长者健康检查项目——前台可问普通话护士问询专线（周二、周四，免费）。对探亲妈妈用食物银行有顾虑者：把它当作"社区共享的菜店"，不是慈善——该系统正是为需要亚裔主食与语言通道的第一代亚裔家庭建立的，员工会明确告诉探亲父母"您有资格、欢迎您"。

Source来源: Asian Counseling and Referral Service

Thu周四June 11, 2026二〇二六年六月十一日

Thu Jun 11 · Museum of Flight Free First Thursday 5–9 PM (West Coast's largest air & space museum; dad anchor)6/11（周四）· 飞行博物馆每月首周四免费夜场 17:00–21:00（西海岸最大航空航天博物馆；爸爸最爱）

FREE (normally $28/adult, $24/senior 65+)免费（平日成人 $28、65+ 长者 $24）

📅 Thu Jun 11 · 5:00 PM – 9:00 PM (last entry 8:30 PM)6/11（周四）· 17:00 – 21:00（最后入场 20:30）

📍 The Museum of Flight, 9404 E Marginal Way S, Tukwila WA 98108 (Boeing Field)飞行博物馆 · 9404 E Marginal Way S, Tukwila WA 98108（波音机场旁）

🗣 English; downloadable Chinese audio guide app英文为主；官方 App 可下载中文语音导览

👥 Walk-in · arrive 4:45 PM for shortest line · wheelchair-accessible免预约 · 16:45 到场队伍最短 · 全程无障碍

The single best free outing of the week for any grandpa within 50 miles of Seattle. Walk inside the actual 1959 Boeing VC-137B 'Air Force One' that flew Eisenhower-Kennedy-Johnson-Nixon, sit in a Concorde, touch the first Boeing 787 Dreamliner ever built — all free, only on the first Thursday of each month. Indoor, climate-controlled, mostly flat. Bonus this month: World Cup tie-in display in the Great Gallery.西雅图 50 英里范围内本周对爷爷最佳的免费一日游。可走入 1959 年那架"空军一号"专机（载过艾森豪威尔、肯尼迪、约翰逊、尼克松四位总统）、坐进协和号客机、触摸全球首架交付的波音 787——全部免费，仅每月首个周四晚场。室内恒温、大部分平地。本月加赠：大展厅有世界杯主题展示。

What it is. The Museum of Flight is the world's largest independent, non-profit air and space museum — 175 aircraft and spacecraft on display. Inside: the original 1959 Boeing VC-137B that flew Presidents Eisenhower, Kennedy, Johnson, and Nixon (walk right through the cabin, see JFK's actual desk). Outside in the Aviation Pavilion: the only Concorde you can board on the West Coast, a Boeing 747 prototype, and the first Boeing 787 Dreamliner ever built. The Charles Simonyi Space Gallery has the actual NASA Space Shuttle Full Fuselage Trainer every astronaut from 1981–2011 trained in. This month: a temporary 'Aviation and the World Cup' display in the Great Gallery — how teams travel, plane livery design for national teams.场地背景：飞行博物馆是全球最大的独立非营利航空航天博物馆——175 架飞机与航天器实物展出。馆内：1959 年那架"空军一号"（载过艾森豪威尔、肯尼迪、约翰逊、尼克松四位总统），可直接走进机舱看肯尼迪当年的办公桌。室外 Aviation Pavilion：西海岸唯一可登机参观的协和号客机、波音 747 原型机、全球第一架交付的 787。Simonyi 太空馆里有 NASA 自 1981 到 2011 年所有航天员训练用的真航天飞机机身模拟器。本月加赠：大展厅有"航空与世界杯"临时展——球队如何旅行、各国家队专机涂装设计。

How to actually go. Tukwila isn't on the light rail line directly. Easiest from Bellevue: drive south on I-405 to I-5 south, exit 158 (Boeing Access Rd), then north on Marginal Way — 25 minutes off-peak, 40 minutes in 4–6 PM rush. FREE 800-space parking lot on-site. From Seattle / Beacon Hill: 1 Line to Tukwila Int'l Blvd Station, then King County Metro Route 124 (every 15 min) to the museum door. Wheelchairs and rollators free at the front desk — ask for '轮椅 wheelchair'. Restrooms accessible on both levels.前往方式：Tukwila 不在轻轨主干线。贝尔维尤过去最方便：走 I-405 南转 I-5 南，158 出口（Boeing Access Rd），沿 Marginal Way 北上，非高峰 25 分钟，4–6 点高峰约 40 分钟。馆内免费大型停车场 800 位。从西雅图 / Beacon Hill：坐 1 号线到 Tukwila Int'l Blvd 站，换 Metro 124 路（每 15 分钟），直达馆门口。前台可免费借轮椅或助行器——直接说"轮椅 wheelchair"。上下两层都有无障碍卫生间。

Insider note for the free Thursday. Lines from 5:00–5:45 PM can wrap around the lobby (THE busiest free day of the month). Park and walk in at 4:45 — admission staff start scanning at 4:55 even though doors say 5:00. Skip the cafeteria (overpriced, often closes 4 PM) — eat at Mei Sum BBQ in 西雅图中国城 before driving, or hit a Vietnamese pho shop on Beacon Hill on the way home. Free Chinese audio-guide app: search 'Museum of Flight' in App Store; download in advance — wifi inside the planes is spotty.内行提示：免费夜场 17:00–17:45 是排队高峰，队伍可绕大堂一圈（全月最忙的免费日）。建议 16:45 到场——工作人员 16:55 即开始扫码，虽然门口写 17:00。馆内餐厅别吃（偏贵，多数日子 16:00 即关）——出发前去西雅图中国城的美心烧腊吃饭，或回程路上拐去 Beacon Hill 越南河粉店。免费中文语音导览：App Store 搜 "Museum of Flight" 提前下载——飞机舱内 WiFi 信号断续。

Source来源: Museum of Flight

Sat周六June 13, 2026二〇二六年六月十三日

★ Seattle Dragon Boat Festival (端午节) — Sat Jun 13 at Lake Union Park (free; 9 AM – 4 PM)★ 西雅图龙舟赛（端午节）· 6/13（周六）Lake Union 公园 · 免费 · 9:00 – 16:00

Free; food booths $5–12免费；美食摊 $5–12

📅 Sat Jun 13 · 9:00 AM – 4:00 PM (races peak 11 AM – 2 PM)6/13（周六）· 9:00 – 16:00（比赛高潮 11:00 – 14:00）

📍 Lake Union Park, 860 Terry Ave N, Seattle WA 98109 (between MOHAI and Center for Wooden Boats)Lake Union 公园 · 860 Terry Ave N, Seattle WA 98109（MOHAI 历史博物馆与 Center for Wooden Boats 之间）

🗣 Mandarin · Cantonese · English announcements; cultural performances bilingual普通话 · 粤语 · 英语播报；文化表演双语

👥 Drop-in · free entry · paved waterfront paths · 4 restroom blocks免预约 · 免费入场 · 沿湖铺装步道 · 4 处卫生间

★ Featured. Six days before 端午节 (June 19 this year), the annual Seattle Dragon Boat Festival at Lake Union Park brings 30+ teams from across the Pacific Northwest, Vancouver BC, and California for competitive 200m and 500m races. Cultural performance stage continuous 10 AM – 3 PM. Zongzi and Chinese baked goods sold by Wing Luke Museum + Hua Xia Chinese School volunteers. Calm waterfront, Space Needle backdrop, fully paved, restrooms every 200 yards.★ 重点推荐。距端午节（今年 6/19）6 天，西雅图 Lake Union 公园举办年度龙舟赛——30+ 支队伍来自太平洋西北、温哥华、加州，竞赛 200 米与 500 米。文化表演舞台 10:00–15:00 不间断。粽子与华人烘焙由王陆博物馆 + 华夏中文学校志愿者出售。湖岸平静、太空针塔作背景、全程铺装、每 200 码一处卫生间。

What it is. The Seattle Dragon Boat Festival has been Greater Seattle's largest 端午节 celebration since the late 1990s — the closest cultural anchor for Chinese-American families between Memorial Day and 中秋. The competitive races (200m sprints in the morning, 500m heats and finals in the afternoon) feature 30+ teams from Seattle, Vancouver BC, Portland, Tacoma, the Bay Area, and several university clubs. Cultural performance stage runs continuously 10 AM–3 PM with lion dance, guzheng ensemble, wushu, Chinese-American youth choir, and Vietnamese Tết folk dance. Wing Luke Museum volunteers + Hua Xia Chinese School parents run zongzi (粽子, sticky-rice triangles) booths — sweet date and savory pork available, $4 each, sells out by 2 PM.活动背景：西雅图龙舟赛自 1990 年代末以来是大西雅图最大的端午节庆典——是华裔家庭在阵亡将士纪念日与中秋节之间最近的文化锚点。竞赛部分（上午 200 米短程冲刺，下午 500 米淘汰赛与决赛）有 30+ 支队伍来自西雅图、温哥华、波特兰、塔科马、湾区及多所大学俱乐部。文化表演舞台 10:00–15:00 连续上演：醒狮、古筝合奏、武术、华裔青少年合唱、越南春节民俗舞蹈。王陆博物馆志愿者与华夏中文学校家长摆粽子（zongzi，三角形糯米粽）摊位——甜枣味与咸肉粽都有，$4 一只，14:00 前售罄。

How to actually go. By 1 Line: Bellevue Downtown → Westlake Station (35 min). From Westlake exit at 5th Ave, walk north 12 minutes to the park, or take the South Lake Union Streetcar 7 stops (free with ORCA transfer). Easier from Bellevue: drive west on SR-520, take Mercer St exit, follow signs to Lake Union Park; paid lot at MOHAI (901 Terry Ave N) $8 flat for the day, or free street parking on Westlake Ave N (arrive by 9:30 AM). Restrooms: at the Center for Wooden Boats, MOHAI lobby, and two ADA-accessible portables on the south lawn. The waterfront paths are entirely paved and flat — wheelchairs and rollators welcome. Bring sunscreen and a folding chair; shade is limited.前往方式：1 号线：贝尔维尤市中心 → Westlake 站（35 分钟）。Westlake 出口沿 5th Ave 北走 12 分钟到公园，或换乘 South Lake Union 有轨电车 7 站（ORCA 转乘免费）。自贝尔维尤更方便：经 SR-520 西行，Mercer St 出口，循"Lake Union 公园"指示牌；MOHAI 收费停车场（901 Terry Ave N）当日 $8 平价，或 Westlake Ave N 街边免费车位（9:30 前到）。卫生间：Center for Wooden Boats、MOHAI 大堂、南侧草坪两个无障碍便携厕。湖滨步道全程铺装平整——轮椅与助行器可用。请带防晒与折叠椅；阴凉处不多。

Insider note. The best spectator position for the 500m finals (2 PM start) is the south end of the lake, looking north — the boats cross the finish line in front of MOHAI with the Space Needle behind them, the YoFu reader's classic photo. Don't queue at the main food court (slow); the Wing Luke zongzi booth + several Cambodian and Vietnamese booths run shorter lines on the west lawn. Bring a thermos of jasmine tea; Chinese seniors' picnic clusters typically form near the volleyball court — joining is welcome. After 2:30 PM crowds thin quickly; if you want a quieter visit, arrive at 1 PM rather than 10 AM.内行提示：500 米决赛（14:00 开始）最佳观赛位置在湖南端朝北看——船过终点线时身后正好是 MOHAI 与太空针塔，YoFu 读者的经典留影位。主餐车阵列别排（慢）；王陆粽子摊与西草坪的几家柬埔寨、越南摊位队短。带一壶茉莉花茶；华裔长者野餐圈通常在排球场附近，欢迎加入。14:30 后人流迅速减少；若您想清静游览，建议 13:00 到场而非 10:00。

Source来源: Seattle Dragon Boat Festival Association

★ Seattle Dragon Boat Festival — Sat June 13 at Lake Union Park (free; 9 AM – 4 PM; 30+ international teams; cultural performances; calm-water spectator viewing with the Space Needle as backdrop)★ 西雅图龙舟赛 · 6 月 13 日（周六）· Lake Union Park（联合湖公园）· 免费 · 上午 9:00 – 下午 4:00 · 30+ 支国际队伍参赛 · 文化演出 · 平静水面观赛 · 以"太空针塔"为天际线背景

Free spectator admission · food truck plates $10–15 · free parking south of Mercer St (limited; transit recommended)免费观赛 · 餐车每份 10–15 美元 · Mercer St 以南有免费街边停车（车位有限，建议公共交通）

📅 Sat June 13 · 9:00 AM – 4:00 PM6 月 13 日（周六）· 上午 9:00 – 下午 4:00

📍 Lake Union Park, 860 Terry Ave N, Seattle WA 98109 (south end of Lake Union)Lake Union Park（联合湖公园）· 860 Terry Ave N, Seattle WA 98109（联合湖南端）

🗣 Multilingual (English + Mandarin + Cantonese + Vietnamese narration at the stage)多语言（舞台解说含英语、普通话、粤语、越南语）

👥 Drop-in · all-day spectator viewing · arrive by 9:30 AM for shoreline benches自由观赛 · 全日开放 · 建议上午 9:30 前到达可在岸边长椅就坐

★ Three weeks ahead, worth penciling in: the 2026 Seattle Dragon Boat Festival lands on Saturday June 13 at Lake Union Park — a free, family-friendly, all-day cultural festival anchored by competitive dragon-boat racing between 30+ international teams (Women's, Mixed, Cancer Survivors, Corporate/Community divisions). Cultural performances on the South Lake Union stage rotate through Chinese, Korean, Vietnamese, Filipino, Pacific Islander, and Native American programming. The races run on the south end of the lake with a view of the Seattle skyline and the Space Needle across the finish line. This is the one summer event almost every Chinese-American grandmother in Seattle knows the name of — and one where Mandarin and Cantonese are heard naturally throughout the crowd.★ 距今三周，值得现在就在日历上画下：2026 西雅图龙舟赛（Seattle Dragon Boat Festival）将于 6 月 13 日（周六）于 Lake Union Park 举行——免费、适合全家、全日开放的文化节庆，主项为 30+ 支国际队伍参赛的龙舟竞速（设女子组、混合组、抗癌幸存者组、企业 / 社区组）。South Lake Union 舞台轮换中国、韩国、越南、菲律宾、太平洋岛屿与原住民等多文化节目。比赛于联合湖南端水域进行，终点线另一侧即为西雅图天际线与太空针塔。这是西雅图几乎每一位华裔祖母都听过名字的夏日文化节庆——也是现场可自然听到普通话与粤语的少数公共活动之一。

For elder visitors, the practical why-go: dragon-boat racing (龙舟, lóngzhōu) traces directly to the Duanwu Festival (端午节), the 2,300-year-old Chinese commemoration of the poet-statesman Qu Yuan (屈原) who drowned himself in the Miluo River in 278 BCE. The traditional Duanwu date in 2026 is Friday June 19, the fifth day of the fifth lunar month; Seattle's festival is held the Saturday closest to it. Watching the races at Lake Union is one of the few public moments in Greater Seattle where a familiar Chinese cultural form is the main event — drummers on the bow of each boat keep time, paddlers stroke in unison, and the crossing of the finish line draws cheers in multiple languages. Families typically bring zòngzi (粽子, sticky-rice triangles wrapped in bamboo leaves) for the day; Uwajimaya and 99 Ranch sell pre-made versions in the week leading up to the festival.对长者访客的实用"为何要去"：龙舟（lóngzhōu）直接传承自端午节（Duānwǔ Jié）——这一已有 2300 年历史的中国节日，纪念公元前 278 年在汨罗江投江的诗人政治家屈原。2026 年传统端午为 6 月 19 日（周五），即农历五月初五；西雅图的赛事则于离其最近的周六举行。在 Lake Union 岸边观赛，是大西雅图地区少数以熟悉的中华文化形式作主项的公共时刻之一——每艘龙舟船头有鼓手掌节奏、桨手齐桨同心，冲线时观众用多种语言齐声喝彩。家庭通常会带粽子（zòngzi，竹叶包裹的糯米三角包）作当日餐食；Uwajimaya 与 99 Ranch 在赛事前一周销售成品粽子。

How to actually go. Lake Union Park is at 860 Terry Ave N in South Lake Union, south end of the lake — about a 20-minute drive from Bellevue via I-90 West to I-5 North. Parking: free street parking south of Mercer Street fills by 9:30 AM; pay garages at the MOHAI museum lot ($15 flat for the day) and the Allen Institute lot are the reliable options. Public transit recommended for elders: Sound Transit 2 Line from Bellevue Downtown to Westlake Station (about 12 minutes), then the South Lake Union Streetcar (the SLU Streetcar runs every 12–15 minutes weekends) directly to Lake Union Park — about 35 minutes total door-to-door, $3.25 with ORCA Senior Reduced Fare. Restrooms inside the MOHAI (Museum of History & Industry) lobby; benches and seawall steps along the south shore make natural viewing seats; bring a folding chair or blanket if you want to stay seated for a full race heat (about 90 minutes per round).前往方式：Lake Union Park 位于 860 Terry Ave N、South Lake Union 区域、联合湖南端——自贝尔维尤经 I-90 西行接 I-5 北行约 20 分钟车程。停车：Mercer Street 以南免费街边车位上午 9:30 前即满；MOHAI（西雅图历史与产业博物馆）停车场（全日 15 美元）与艾伦研究所（Allen Institute）停车场是较可靠的付费选项。长者推荐使用公共交通：Sound Transit 2 号线从 Bellevue Downtown 至 Westlake 站约 12 分钟，转乘 South Lake Union 有轨电车（周末每 12–15 分钟一班）直达 Lake Union Park——门到门约 35 分钟、ORCA 长者优惠票价 3.25 美元。卫生间设于 MOHAI 博物馆大堂内；南岸海堤台阶与长椅可作自然观赛座位；如希望久坐观看一整轮（约 90 分钟），请自带折叠椅或毯子。

Insider note. The most photogenic viewing spot is the steps just south of MOHAI looking northeast toward the Aurora Bridge — boats cross the finish line from right to left with the downtown skyline and the Space Needle behind them. The 11:00 AM and 2:00 PM race heats typically include the most competitive Women's and Mixed teams; the 10:00 AM heat tends to be the Cancer Survivors Division and is the most emotionally moving — the survivors' team includes Eastside Chinese-American breast-cancer survivors from the Kin On (金安养老院) wellness network. Bring a light jacket: even sunny days at Lake Union run 5°F cooler than inland Bellevue because of the water breeze. The festival has been held annually since 1996; if you have a grandchild, this is the year to bring them.内行提示：拍照最佳位置在 MOHAI 南侧台阶、面向东北方向朝 Aurora 大桥看——龙舟由右向左冲线、市中心天际线与太空针塔即在其后。上午 11:00 与下午 2:00 两场通常为最具竞争力的女子组与混合组比赛；上午 10:00 一般为抗癌幸存者组（Cancer Survivors Division），最具情感分量——幸存者队伍中包括来自 Kin On（金安养老院）健康网络的东区华裔乳腺癌康复者。请带一件薄外套：即便晴朗，Lake Union 因水边微风通常较内陆贝尔维尤低 3°C 左右。该赛事自 1996 年起每年举办；如家有小孙辈，今年正是带他/她一同前往的合适时机。

Source来源: Seattle Dragon Boat Festival / Seafair

Seattle Dragon Boat Festival (端午节) — Sat Jun 13 at Lake Union Park (free; races, food, performances)西雅图龙舟节（端午节）· 6 月 13 日（周六）· 联合湖公园 · 免费 · 龙舟赛、美食、文化表演

Free免费

📅 Sat Jun 13 · roughly 9 AM – 4 PM (race heats throughout)6 月 13 日（周六）· 约 9:00 – 16:00（全天分组赛）

📍 Lake Union Park, 860 Terry Ave N, Seattle WA 98109联合湖公园（Lake Union Park）· 860 Terry Ave N, Seattle WA 98109

🗣 Multilingual; Mandarin, Cantonese, Vietnamese all common on site多语言现场——普通话、粤语、越南语均常听到

👥 Drop-in · free · family-friendly · stroller-accessible自由参加 · 免费 · 家庭友好 · 婴儿车可通行

Two weeks out, but worth circling: the Seattle Dragon Boat Festival (端午节) takes over Lake Union Park on Sat Jun 13. 40+ dragon-boat teams race in heats throughout the day; the south end of the lake has paddler village, food trucks, vendors, and Chinese-Vietnamese cultural performances on a small stage. Free admission. The festival commemorates the ancient Chinese poet Qu Yuan (屈原) — one of the year's most family-friendly outdoor Chinese-cultural moments in the Pacific Northwest.两周之后但值得提前安排：西雅图龙舟节（端午节）将于 6 月 13 日（周六）在联合湖公园（Lake Union Park）举办。40+ 支龙舟队全天分组比赛；湖南岸设"船员村"、餐车、摊位，并在小舞台上演中越文化节目。免费入场。本节庆纪念古代中国诗人屈原——是太平洋西北地区一年中最家庭友好的中华文化户外活动之一。

What it is. The Seattle Dragon Boat Festival, hosted by the nonprofit Seattle Flying Dragon Boat Club since 2008, brings 40+ teams from across the Pacific Northwest (and a few from California and Vancouver) to race traditional 22-paddler dragon boats on the south end of Lake Union. The day's races run in heats every 30 minutes; the championship final is typically 3:30 PM. Off the water: food trucks (Chinese, Vietnamese, Filipino, and American), cultural performances (lion dance, traditional dance, taiko drumming), kids' crafts (paint your own paper dragon), and the iconic backdrop of the Space Needle across the water.活动背景：西雅图龙舟节由非营利组织 Seattle Flying Dragon Boat Club 自 2008 年起每年举办，吸引 40+ 支来自太平洋西北地区（及加州、温哥华少数队伍）的 22 桨传统龙舟在联合湖南端竞渡。当日比赛每 30 分钟一场分组赛；冠军决赛通常下午 3:30 进行。岸上活动：餐车（中、越、菲律宾、美式各家）、文化表演（醒狮、传统舞蹈、太鼓）、儿童手工（自绘纸龙），以及与对岸太空针（Space Needle）相映成趣的标志性景致。

How to actually go. Lake Union Park is at 860 Terry Ave N, just west of South Lake Union. By car: 22 min from Bellevue via SR 520 W to Mercer St exit — paid parking at MOHAI's garage and on Westlake Ave N ($4–7/hour). By transit: 2 Line from Bellevue to Westlake Station, transfer to the South Lake Union Streetcar northbound — total 50 min, $1.50 senior fare. Restrooms at MOHAI (Museum of History and Industry) and at the south end of the park. Bring sunscreen and a folding chair; the best viewing is from the grass slope on the south shore looking north.前往方式：地址 860 Terry Ave N，位于 South Lake Union 西侧。自驾：自贝尔维尤经 SR 520 西行约 22 分钟至 Mercer St 出口下——MOHAI 停车楼与 Westlake Ave N 沿街均为收费停车（每小时 $4–7）。公交：自贝尔维尤乘 2 号线至 Westlake 站，换乘 South Lake Union 有轨电车北行——全程 50 分钟，长者票价 1.50 美元。MOHAI（历史与工业博物馆）与公园南端均设卫生间。请备防晒霜与折叠椅；最佳观看位为南岸草坡向北望。

Insider note. For grandparents bringing grandchildren: arrive at 10 AM for the easier morning heats (less crowded, better parking, kids haven't melted down yet). Pair with a stop at MOHAI itself (free for Pacific NW residents over 65 — bring ID; $24 otherwise) for an indoor break. The chee cheong fun (cheung fun rolls) at the Vietnamese-Chinese food truck on the east side is the most-loved vendor item; arrive at noon before the line builds. The Chinese cultural pavilion's afternoon program (typically 2 PM) includes guzheng and lion dance — one of the few annual chances to see lion dance outside Lunar New Year season.内行提示：带孙辈的祖辈建议上午 10 点到场看上午分组赛（人少、好停车、孩子尚未疲惫）。可顺道进入 MOHAI（65 岁以上太平洋西北居民免费——请携带身份证件，否则 $24）作室内休整。东侧那家中越合营餐车的肠粉（chee cheong fun）是历年最受欢迎的摊位之一；建议中午 12 点前去（之后排队较长）。中华文化区下午 2 点左右的节目通常含古筝与醒狮——是除农历新年外少数能看到醒狮的机会。

Source来源: Seattle Flying Dragon Boat Club

Mom's Corner福利角

Deals worth knowing + low-effort ways to stay engaged — curated for moms staying with their adult kids.值得知道的实惠 + 适合长辈的轻松副业点子——专为陪伴成年子女在美生活的妈妈们整理。

Deal优惠

★ T&T Dragon Boat (端午节) zongzi pre-orders open — Sat Jun 13 pickup window, classic pork-fat & sweet-date $1.49 each (save 25%)★ T&T 大统华端午粽子预购开放 · 6/13（周六）取货 · 传统咸肉粽与蜜枣粽 $1.49 一只（省 25%）

Pre-order: classic pork-fat $1.49, sweet date $1.49, premium 8-treasure $2.49; ~25% off retail预订价：传统咸肉粽 $1.49、蜜枣粽 $1.49、八宝粽 $2.49；约比零售低 25%

📅 Pre-order through Wed Jun 10; pickup Sat Jun 13 at Bellevue store预订至 6/10（周三）；6/13（周六）在贝尔维尤店取货

📍 T&T Supermarket Bellevue, 15310 NE 20th St, Bellevue WA 98007 (Crossroads area)T&T 大统华贝尔维尤店 · 15310 NE 20th St, Bellevue WA 98007（Crossroads 商圈）

🗣 Mandarin · Cantonese · English; flyer bilingual普通话 · 粤语 · 英语；优惠册中英双语

👥 Walk-in or pre-order at the customer service desk · free T&T Rewards card走入即可或在客服台预订 · 免费办 T&T 积分卡

★ Dragon Boat Festival (端午节) is Friday Jun 19 — T&T's zongzi (粽子) pre-order window is open this week with Saturday Jun 13 pickup. Pre-order saves 25% vs walk-in pricing and guarantees stock (T&T sold out last year by Tue Jun 17). Classic pork-fat $1.49, sweet date $1.49, premium 8-treasure $2.49. Pair with the Sat Jun 13 Seattle Dragon Boat Festival at Lake Union for a complete 端午 day.★ 端午节是 6/19（周五）——T&T 粽子（zongzi）预订窗口本周开放，6/13（周六）取货。预订比走入价省 25%，且锁货（去年 T&T 周二 6/17 即售罄）。传统咸肉粽 $1.49、蜜枣粽 $1.49、八宝粽 $2.49。可与同日（6/13）的西雅图 Lake Union 龙舟赛串成完整端午一日。

What's worth ordering this week. (1) Classic pork-fat zongzi $1.49 each (regular $1.99) — the traditional Cantonese-style three-layer rice + pork belly + salted egg yolk that older Chinese-Americans actually grew up eating. Order 8–12 for a 2-grandparent + 2-grandchild family weekend. (2) Sweet date zongzi $1.49 each (regular $1.99) — vegetarian, sticky-rice base with red date center, the morning-tea version. (3) Premium 8-treasure zongzi $2.49 each (regular $3.49) — for gifting or for the once-a-year indulgence at the Dragon Boat Festival picnic at Lake Union. (4) Pair with: salted duck egg yolks (4-pack $5.99) for steaming with rice on actual 端午 morning. Pre-order locks the price AND your pickup-day stock — T&T sold out of pork-fat in mid-week last year, leaving late shoppers with only the bean-paste variety.本周值得订的几款：（一）传统咸肉粽 $1.49 一只（平日 $1.99）——粤式三层米 + 五花肉 + 咸蛋黄，老华裔从小吃的版本。两位祖辈 + 两个孙辈一家周末建议订 8–12 只。（二）蜜枣粽 $1.49 一只（平日 $1.99）——素食，糯米加红枣芯，早茶版本。（三）八宝粽 $2.49 一只（平日 $3.49）——送礼或在 Lake Union 龙舟赛野餐时一年一度的奢侈。（四）搭配建议：咸鸭蛋黄（4 只装 $5.99）端午节当天蒸饭时用。预订锁价又锁货——去年 T&T 咸肉粽周三即断货，晚到者只剩豆沙味。

How to actually order. (1) Walk into T&T Bellevue (15310 NE 20th St, Crossroads area), go to the customer-service desk (front-right, near the pharmacy/banking counter). (2) The pre-order form is bilingual — fill in quantity per type, your phone number, and pickup date Sat Jun 13 (10 AM – 2 PM pickup window). Pay at the desk by cash or credit card. (3) Bring your T&T Rewards card (free at customer service) — earn 1 point per dollar, redeemable $5 per 500 points. (4) On Sat Jun 13, arrive 10:30–11 AM (lightest pickup line). Bring your receipt and ID. Pickup is at the dedicated pre-order counter at front-left. (5) Online: also orderable via T&T's WeChat mini-program 大统华超市 (search in WeChat), with the same prices.如何下单：（一）走入 T&T 贝尔维尤店（15310 NE 20th St，Crossroads 商圈），到客服台（前部右侧，靠药房／银行柜台）。（二）预订单中英双语——填每种数量、您电话、取货日期 6/13（周六，10:00–14:00 取货窗）。当场用现金或信用卡付款。（三）带 T&T 积分卡（客服台免费办）——$1 累积 1 分，500 分抵 $5。（四）6/13（周六）建议 10:30–11:00 到场（取货队最短）。带收据与证件。取货在前部左侧专设柜台。（五）网上：也可在微信小程序"大统华超市"下单（微信内搜），同价。

Honest reality check. (1) T&T's house brand zongzi is solid but not transcendent. For the truly best traditional pork-fat zongzi in Greater Seattle, the answer is still hand-made at home or from a small Cantonese-family bakery (e.g., New Mandarin Gate in Renton sells $4.50 hand-made on the 3 days before 端午 only). T&T's value is convenience + price + stock guarantee. (2) Steam to reheat — do NOT microwave (the rice grain texture goes off). 20 min in a bamboo steamer or 18 min in an electric rice cooker on steam setting. (3) Frozen zongzi keep 3 months in the freezer; resteam from frozen takes 35 min. (4) For visiting parents who want to teach grandkids the wrapping technique: Wing Luke Museum sometimes runs a 端午 family wrapping workshop the weekend before — check their events calendar; if you missed this year's, there's usually a Mid-Autumn moon-cake equivalent in early September.客观提醒：（一）T&T 自有品牌粽子稳定但非顶级。大西雅图最好的传统咸肉粽仍是家中手包，或小型粤式家族烘焙（如 Renton 的 New Mandarin Gate 端午节前 3 天每只 $4.50 手包）。T&T 的优势是便利 + 价格 + 锁货。（二）回热请蒸——切勿微波（米粒口感全失）。竹蒸笼 20 分钟或电饭锅"蒸"档 18 分钟。（三）冷冻可存 3 个月；从冷冻直接复蒸 35 分钟。（四）若探亲父母想教孙辈包粽：王陆博物馆有时在端午前周末开"家庭包粽工作坊"——请查其活动日历；今年若错过，9 月初通常有中秋月饼对应活动。

Source来源: T&T Supermarket pre-order flyer · Seattle Dragon Boat Festival

Deal优惠

Costco Jun 15 coupon book preview — Hoka Bondi 9 walking shoes $30 off, Kirkland Co-Q10 + B-complex, frozen Norwegian salmonCostco 6/15 新优惠册预告 · Hoka Bondi 9 走路鞋立减 $30、Kirkland 辅酶 Q10 + B 族复合维生素、冷冻挪威三文鱼

Coupons save $5–60 per item; auto-apply at register每张券省 $5–60；结账时自动抵扣

📅 New coupon book starts Sun Jun 15, 2026; runs through Jul 12新优惠册 2026 年 6 月 15 日（周日）开始；至 7 月 12 日止

📍 Any Costco warehouse — Issaquah (1801 10th Ave NW), Kirkland (12453 120th Ave NE), Tukwila, Covington; also costco.com任一 Costco 仓储店 · Issaquah（10th Ave NW 1801 号）、Kirkland（120th Ave NE 12453 号）、Tukwila、Covington；亦可上 costco.com

🗣 English; Mandarin-speaking staff at Issaquah & Kirkland warehouses英文；Issaquah 与 Kirkland 两店有讲普通话的员工

👥 Costco membership required ($65 Gold Star)需 Costco 会员（基础 Gold Star 年费 $65）

Current May–Jun coupon book ended today. Next book starts Sun Jun 15. Preview leaks: Hoka Bondi 9 walking shoes $30 off ($109, men's & women's), Kirkland Co-Q10 100mg 220-ct $13.99 (save $4), Kirkland B-complex 300-ct $11.99 (save $3), frozen Norwegian salmon fillets 3-lb bag $26.99 (save $7). Mark Sun Jun 15 to walk in fresh; sizes thin by Wed.本期 5–6 月优惠册今日结束。下本 6/15（周日）开始。预告泄露：Hoka Bondi 9 走路鞋立减 $30（$109，男女款）、Kirkland 辅酶 Q10 100mg 220 粒装 $13.99（省 $4）、Kirkland B 族复合维生素 300 粒装 $11.99（省 $3）、冷冻挪威三文鱼片 3 磅装 $26.99（省 $7）。请 6/15（周日）一早走入抢——周三尺码就断。

What's worth grabbing in the new book. (1) Hoka Bondi 9 walking shoes $30 off — runaway senior favorite on the Eastside for plantar fasciitis and knee comfort; men's 8–11 and women's 7–9 sell out by Wed Jun 17 at most Costco warehouses. (2) Kirkland Signature Co-Q10 100mg 220-count $13.99 (save $4) — most-recommended supplement for adults on statin medications; 220 days at one capsule a day. (3) Kirkland B-complex 300-count $11.99 (save $3) — energy and nerve support, particularly for older adults with mild numbness/tingling. (4) Frozen Norwegian salmon fillets 3-lb bag $26.99 (save $7) — individually vacuum-sealed, freezer-keeps 6 months, $9/lb is the lowest Eastside salmon price right now. (5) For grandkids visiting summer: Wonder Crew board games are 25% off through Jul 12.新优惠册值得抢的几款：（一）Hoka Bondi 9 走路鞋立减 $30——东区长辈最受欢迎（缓解足底筋膜炎与膝部不适）；男码 8–11、女码 7–9 在多数 Costco 6/17（周三）即断货。（二）Kirkland 辅酶 Q10 100mg 220 粒装 $13.99（省 $4）——服他汀类药物的成年人最推荐补充剂；每日一粒可吃 220 天。（三）Kirkland B 族复合维生素 300 粒装 $11.99（省 $3）——精力与神经支持，尤其对有轻度麻木的长者。（四）冷冻挪威三文鱼片 3 磅装 $26.99（省 $7）——独立真空封装、冷冻可存 6 个月，每磅 $9 是东区当前最低三文鱼价。（五）孙辈暑假来访：Wonder Crew 桌游 6/22 起 75 折，至 7/12。

How to actually shop. The new book activates Sun Jun 15 at midnight (so technically opens at the start of the Sunday). Walk-in shopping: Issaquah warehouse has the largest Asian-food section in the region; Kirkland is closest to Bellevue with the shortest weekday lines. Both have Mandarin-speaking cashiers — ask for '中文 cashier' at the membership desk. App: pull up Costco app on your phone, tap 'Savings' → 'Warehouse Savings' — the entire new book displays in scrollable format with photos starting Jun 15. Online at costco.com from Jun 15; free shipping over $75. Returns: very generous 90-day window on most items, 1-year on electronics.实操指南：新优惠册 6/15（周日）零点生效（即周日一开始）。走入：Issaquah 店亚洲食品区是本地最大；Kirkland 店离贝尔维尤最近、工作日队短。两家店都有讲普通话的收银员——会员服务台说一声"中文 cashier"。App：Costco 官方 App 内 "Savings" → "Warehouse Savings"，从 6/15 起整本电子优惠册图文滑动。网店 costco.com 从 6/15 起；$75 以上免运。退换：多数物品 90 天宽限，电子产品 1 年。

Honest reality check. (1) NOT every coupon is a real bargain — Costco's bulk tomato sauce, paper towels, and dish soap sometimes are pricier per unit than weekly H Mart / 99 Ranch sale flyers. The genuine value in this book: Hoka shoes (rarely discounted elsewhere), Kirkland-brand supplements (cheaper than CVS/Walgreens by 40–60%), and frozen seafood. (2) Sizes thin out FAST on Hoka; the smart play is to walk in Sun Jun 15 between 10 AM and noon. (3) Senior tip: weekday mornings (Mon–Thu 10 AM – noon) have the shortest checkout lines all month. (4) Discount stacks with Visa cashback (3% at Costco gas, 2% on warehouse with Costco Anywhere Visa).客观提醒：（一）不是每张券都真划算——Costco 大瓶番茄酱、卫生纸、洗碗液按单位算有时比 H Mart／99 大华周特价贵。本期真值得的：Hoka 鞋（其他地方很少打折）、Kirkland 品牌保健品（比 CVS／Walgreens 便宜 40–60%）、冷冻海鲜。（二）Hoka 尺码消耗极快；聪明做法是 6/15（周日）10:00–12:00 直接走入。（三）长者贴士：整个月工作日上午（周一至周四 10:00–12:00）结账队伍最短。（四）折扣可叠加 Visa 现金返利（Costco 加油 3%、店内 2%，用 Costco Anywhere Visa 卡）。

Source来源: Costco Insider · Slickdeals coupon database

Earning idea副业点子

NEW PLATFORM · DataAnnotation.tech — get paid $20–40/hr training AI models with Mandarin language tasks (laptop + ITIN/SSN only)新增平台 · DataAnnotation.tech · 训练 AI 模型，普通话语言任务每小时 $20–40（一台笔记本 + ITIN/SSN 即可）

$20–40/hr depending on task complexity; weekly Stripe direct deposit; no minimum hours每小时 $20–40（视任务复杂度）；周结 Stripe 直存；无最低工时

📅 Year-round; you set your own hours; demand peaks weekdays 6 AM – 10 PM PT全年；自定时段；需求高峰为西部时间周一至周五 6:00–22:00

📍 100% remote work-from-home; matched to Mandarin language tasks for Bellevue / Eastside applicants automatically100% 在家远程；贝尔维尤／东区申请人自动匹配普通话语言任务

🗣 English application + onboarding; once approved, work is in Mandarin (and English)申请与入职阶段需英文；通过后工作多为普通话（与英文）

👥 Unlimited · free to apply; pass a 30–60 min written assessment in English + Mandarin · ITIN or SSN for tax不限名额 · 免费申请；须通过 30–60 分钟英文+普通话书面评估 · 报税需 ITIN 或 SSN

★ NEW addition to the Mom's Corner earning pool. DataAnnotation.tech pays Mandarin-speaking adults $20–40/hour to train AI language models — read AI-generated Mandarin responses and rate accuracy, fluency, cultural appropriateness. 100% remote, set your own hours, weekly direct deposit. Visiting Chinese moms with college education and basic written English do exceptionally well — Mandarin native + English read-comprehension is exactly the rare combination AI labs pay premium for.★ Mom's Corner 收入池本周新增。DataAnnotation.tech 招募说普通话成年人训练 AI 语言模型，时薪 $20–40——阅读 AI 生成的普通话回答，对准确性、流畅性、文化贴切度评分。100% 在家、自定时段、周结直存。有大学教育、能读基础英文的探亲妈妈表现尤其好——母语普通话 + 英文阅读理解，正是 AI 实验室高薪寻找的稀缺组合。

How to actually start. (1) Go to dataannotation.tech (entire site is in English — have an adult child help the first 20 minutes; signup is short). Click 'Apply Now.' (2) Fill in: name, email, US ZIP code (Bellevue 98004–98008 routes Mandarin tasks automatically), languages — check 'Mandarin (native)' and 'English (reading)' both. (3) Take the assessment: a 30–60 minute online test combining (a) reading 2 English passages and answering 8 questions on each, (b) reading 3 AI-generated Mandarin paragraphs and rating their accuracy + grammar + cultural appropriateness on a 1–5 scale. Open-book is fine. No camera required. (4) Wait 5–14 days for the decision email. (5) Once approved, the work dashboard opens; start picking up tasks whenever you have time.如何开始：（一）去 dataannotation.tech（全英文界面——前 20 分钟请成年子女陪做；注册简短）。点 "Apply Now"。（二）填写：姓名、邮箱、美国邮编（贝尔维尤 98004–98008 自动匹配普通话任务）、语言——务必勾选 "Mandarin (native)" 与 "English (reading)" 两项。（三）做评估：30–60 分钟在线测试——（a）阅读 2 段英文，每段答 8 题；（b）阅读 3 段 AI 生成的普通话，按准确性、语法、文化贴切度 1–5 分评分。允许开卷。无需开摄像头。（四）等 5–14 天结果邮件。（五）通过后工作面板开放；有空就接单。

What the work actually looks like. Most-common task for Mandarin-bilingual workers: read a Mandarin response that an AI chatbot just generated to a user question, rate it on accuracy (did it answer correctly?), fluency (does it sound like a native Mandarin speaker?), and safety (would a Chinese grandmother find anything inappropriate?). Average task: 4–8 minutes, pays $1.50–$4. A solid worker does 8–12 tasks per hour = $20–35/hr. More advanced tasks (rewriting AI responses, generating Mandarin training data, comparing two AI responses head-to-head) pay $35–60/hr but require more English fluency. Demand is highest 6 AM – 10 PM Pacific Time (when US tech companies are pushing batch jobs). Weekly payment via Stripe — instant if linked to a US bank account.工作流程：双语普通话员工最常见的任务：读 AI 聊天机器人刚生成的一段普通话回答，按准确性（是否正确回答了问题？）、流畅性（像不像普通话母语？）、安全性（华裔奶奶会觉得有不合适内容吗？）评分。平均一个任务 4–8 分钟，赚 $1.50–$4。稳定的员工每小时做 8–12 个 = $20–35/小时。进阶任务（重写 AI 回答、生成普通话训练数据、对比两个 AI 回答）每小时 $35–60，但要求英文更流利。需求高峰为西部时间 6:00–22:00（美国科技公司推批量任务时段）。周结 Stripe 付款——绑定美国银行账户可即时到账。

Honest reality check. (1) The assessment is real — not everyone passes the first time. Acceptance rate for Mandarin native speakers with basic English is about 55–65%. If declined, you can re-apply after 90 days. (2) Tax treatment: 1099 independent contractor — set aside 15–20% for federal taxes; if you earn over $600/year DataAnnotation issues a 1099-NEC. Need ITIN (申请号) or SSN — visiting parents can apply for an ITIN via Form W-7 with passport copy (CISC at 206-624-5633 helps free). (3) No physical product, no commission, no MLM — pay is hourly per task. (4) Mandarin tasks are genuinely undersupplied right now — the platform actively wants more Mandarin-native workers. Bellevue / Redmond Mandarin demand is the strongest US metro per platform recruiting data. (5) Best fit for: detail-oriented visiting moms with college background + the patience to read AI text closely. Worst fit for: anyone hoping for casual scrolling or quick cash.客观提醒：（一）评估是真的——并非人人首次通过。普通话母语 + 基础英文者通过率约 55–65%。被拒可 90 天后再申请。（二）税务：1099 自雇——预留 15–20% 联邦税；年收入超 $600 平台寄 1099-NEC。需 ITIN（申请号）或 SSN——探亲父母可凭护照复印件填 W-7 表申请 ITIN（CISC 206-624-5633 免费协助）。（三）无实物、无佣金、无传销——按小时按任务计酬。（四）普通话任务当前真的缺人——平台正大力招普通话母语员工。贝尔维尤／Redmond 是按平台招聘数据最强的美国都市区。（五）最适合：注重细节、有大学背景、能耐心细读 AI 文本的探亲妈妈。不适合：希望"刷刷手机赚快钱"者。

Source来源: DataAnnotation.tech

Earning idea副业点子

Outschool · teach Mandarin lessons online to American kids ($25–55/hour; you set the curriculum)Outschool · 在线给美国孩子上普通话课（每小时 $25–55；自主设课程）

Teacher sets the rate; Mandarin classes in Bellevue/Eastside range $25–55/hr; Outschool keeps 30%老师自定价；贝尔维尤／东区普通话课时薪 $25–55；Outschool 抽 30%

📅 Year-round; weekday afternoons (after US school) and Saturday mornings are highest demand全年；美国工作日下午（放学后）与周六上午是最大需求段

📍 Remote (your home Zoom); students mostly US-based; some international在家远程上课（用 Zoom）；学生多在美国本土；少数国际

🗣 Bilingual; Outschool teacher dashboard in English with Mandarin support中英双语；Outschool 教师面板为英文，有中文支持

👥 Unlimited · free to apply; ~7–10 day approval; background check $25不限名额 · 免费申请；约 7–10 天审核通过；背景调查 $25

Outschool matches kid-friendly teachers with American families looking for enrichment classes. Mandarin demand is consistently in the top 5 categories. Visiting grandmothers with teaching warmth and any prior tutoring experience can offer a 4-class 'Mandarin Through Folk Stories' series at $35/hr × 4 students × 4 weeks = $560 for 4 hours of class time. The platform handles billing, scheduling, and parent communications.Outschool 帮儿童友好的老师与寻找兴趣课程的美国家庭配对。普通话需求长期在前 5 大类。有教学温度、有任何辅导经验的探亲祖母可开 4 节"民间故事普通话"系列课，$35/小时 × 4 学生 × 4 周 = $560，4 小时课时。平台处理收费、排课、家长沟通。

How to actually start. (1) Go to outschool.com/teach — click 'Apply to Teach.' (2) Fill in profile: name, ZIP, languages, brief teaching background (any tutoring counts), upload a 2-minute video introduction in Mandarin and English (rehearsed is fine — be warm, share why you love teaching). (3) Pay $25 background check (mandatory). (4) Wait 7–10 days for approval. (5) Design your first class: 'Mandarin Through Folk Stories' (4 weeks, $35/class, ages 7–10) is a proven seller. Outschool's curriculum templates make this easy — fill in lesson plan, set 4–8 student maximum, set time slot (Saturday 9 AM PT is the highest-demand slot for West Coast families). (6) Students enroll; you teach via Zoom; Outschool pays weekly.如何开始：（一）去 outschool.com/teach，点 "Apply to Teach"。（二）填写资料：姓名、邮编、语言、简要教学背景（任何辅导经历都算）、上传 2 分钟中英双语自我介绍视频（事先练好即可——要温暖，分享您为何爱教学）。（三）支付 $25 背景调查费（必做）。（四）等 7–10 天审核通过。（五）设计您的第一门课：《民间故事普通话》（4 周、$35/课、7–10 岁）是验证过的畅销课。Outschool 课程模板让这一步简单——填好教案、设 4–8 名学员上限、定时段（西部时间周六 9:00 是西海岸家庭最大需求段）。（六）学生报名；用 Zoom 上课；Outschool 周结付款。

What the work actually looks like. Typical week for a successful visiting-grandmother Mandarin teacher: two 45-minute classes per week, Sat 9 AM and Tue 4 PM PT, average 4 students per class. Class structure: 5 min warm-up (greeting in Mandarin), 15 min main lesson (folk story + key vocabulary), 15 min interactive activity (drawing the story, role-play), 10 min closing (review + send-home worksheet PDF). Earnings: 8 hours of class per month × $35 × ~70% (Outschool's cut) = $980/month for grandmother-side income, with the satisfaction of teaching grandchildren-age kids. Parents often re-enroll their kid in a follow-up series — repeat students are the steady-income foundation.工作流程：成功的探亲祖母普通话老师典型一周：每周两节 45 分钟课，周六 9:00 与周二 16:00（西部时间），平均每节 4 名学生。课堂结构：5 分钟热身（中文问候）、15 分钟主课（民间故事 + 关键词汇）、15 分钟互动活动（画故事、角色扮演）、10 分钟结尾（复习 + 发送家庭作业 PDF）。收入：每月 8 小时课 × $35 × 约 70%（扣 Outschool 抽成）= 每月 $980 祖母端收入，并享受教与孙辈同龄孩子的满足感。家长往往为孩子续报后续系列——回头学生是稳定收入的基础。

Honest reality check. (1) The first 2 months are SLOW — Outschool's algorithm rewards classes with reviews, so you need to teach 2–3 introductory classes nearly free to get your first 5-star reviews before classes start filling. Many teachers quit before this happens. (2) Setting up Zoom + lesson PDFs is the actual learning curve — not the teaching itself. Free YouTube tutorials are excellent. (3) Tax treatment: 1099 independent contractor, set aside 15–20% for federal taxes; if you earn over $600/year Outschool issues a 1099. ITIN or SSN required. (4) Best fit: visiting mothers and grandmothers who already taught (formally or informally), love working with children, and don't mind a slow first 2 months. Outschool culture is supportive — there's a free teacher community on Facebook with active Mandarin teachers groups.客观提醒：（一）前 2 个月慢——Outschool 算法奖励有评价的课程，因此您需先近免费上 2–3 节入门课，集齐前 5 颗星评价后课才会开始爆满。许多老师在此之前就放弃。（二）Zoom 与课件 PDF 设置才是真正学习曲线——而非教学本身。YouTube 免费教程足够。（三）税务：1099 自雇，预留 15–20% 联邦税；年收入超 $600 平台寄 1099。需 ITIN 或 SSN。（四）最适合：已（正式或非正式）教过、喜欢与儿童共事、能接受前 2 个月慢的探亲妈妈与祖母。Outschool 文化温暖——Facebook 有免费教师社群，普通话老师小组活跃。

Source来源: Outschool

US News美国要闻

Iran fires 7 ballistic missiles at Kuwait & Bahrain; US strikes Iranian radar on Qeshm Island as ceasefire frays伊朗向科威特、巴林发射 7 枚弹道导弹；美军反击 Qeshm 岛雷达

US May payrolls +172K vs 80K consensus; unemployment steady 4.3%; Fed unlikely to cut soon美 5 月新增 17.2 万就业远超预期；失业率 4.3%；美联储料延后降息

Just retired and got a 2026 Medicare 'IRMAA' surcharge letter? File SSA-44 — first tier savings ≈ $974/year退休收 Medicare IRMAA 信？填 SSA-44 首档省 $974/年

Local News本地新闻

Bellevue Lakemont 'party house' suspect held on $5M bail; 4 trafficking counts after court docs detail forced 10-hour streams贝尔维尤"派对屋"嫌犯 $500 万保释；4 项贩运罪 + 每日 10 小时直播

Chinatown-International District 'Summer Kickoff' Jun 18: 4-block party on King St, Wing Luke Jamfest, Guinness dim sum world-record attempt中国城 6/18"夏季启动"：4 街区派对 + Jamfest + 点心世界纪录

Seattle World Cup runup: Space Needle painted as soccer ball, drone shows match nights, Belgium-Egypt opens June 15 — practical guide for Eastside elders西雅图世界杯倒计时：6/15 比利时对埃及开场；东区长者实用指南

Today's English &amp; American Custom今日英语和美国习俗一则

Local Activities本地活动

Today (Sun Jun 7) · Bellevue Botanical Garden free Sunday tour 12 PM + Lost Bird Project sculptures still up今日（周日 6/7）· 贝尔维尤植物园免费导览 12:00 · Lost Bird Project 雕塑仍在展

Today (Sun Jun 7) · Sunday dim sum in CID + free Waterfront Shuttle to Pike Place今日（周日 6/7）· 中国城周日饮茶 + 免费 Waterfront Shuttle 接驳派克市场

Tue Jun 9 senior morning · Mandarin Storytime SPL Beacon Hill 10:30 + Uwajimaya 60+ 10% off before 11 AM6/9（周二）长者早场 · SPL Beacon Hill 普通话故事时间 10:30 + Uwajimaya 11:00 前 60+ 九折

Wed Jun 10 · ACRS Food Bank Wednesday distribution 10 AM – 2 PM (free, Mandarin + Cantonese staff)6/10（周三）· ACRS 亚洲反贫食物银行 10:00–14:00 派发（免费、普通话 + 粤语员工）

Thu Jun 11 · Museum of Flight Free First Thursday 5–9 PM (West Coast's largest air & space museum; dad anchor)6/11（周四）· 飞行博物馆每月首周四免费夜场 17:00–21:00（西海岸最大航空航天博物馆；爸爸最爱）

★ Seattle Dragon Boat Festival (端午节) — Sat Jun 13 at Lake Union Park (free; 9 AM – 4 PM)★ 西雅图龙舟赛（端午节）· 6/13（周六）Lake Union 公园 · 免费 · 9:00 – 16:00

Seattle Dragon Boat Festival (端午节) — Sat Jun 13 at Lake Union Park (free; races, food, performances)西雅图龙舟节（端午节）· 6 月 13 日（周六）· 联合湖公园 · 免费 · 龙舟赛、美食、文化表演

Mom's Corner福利角

★ T&T Dragon Boat (端午节) zongzi pre-orders open — Sat Jun 13 pickup window, classic pork-fat & sweet-date $1.49 each (save 25%)★ T&T 大统华端午粽子预购开放 · 6/13（周六）取货 · 传统咸肉粽与蜜枣粽 $1.49 一只（省 25%）

Costco Jun 15 coupon book preview — Hoka Bondi 9 walking shoes $30 off, Kirkland Co-Q10 + B-complex, frozen Norwegian salmonCostco 6/15 新优惠册预告 · Hoka Bondi 9 走路鞋立减 $30、Kirkland 辅酶 Q10 + B 族复合维生素、冷冻挪威三文鱼

NEW PLATFORM · DataAnnotation.tech — get paid $20–40/hr training AI models with Mandarin language tasks (laptop + ITIN/SSN only)新增平台 · DataAnnotation.tech · 训练 AI 模型，普通话语言任务每小时 $20–40（一台笔记本 + ITIN/SSN 即可）

Outschool · teach Mandarin lessons online to American kids ($25–55/hour; you set the curriculum)Outschool · 在线给美国孩子上普通话课（每小时 $25–55；自主设课程）

Today's English & American Custom今日英语和美国习俗一则