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USCIS issues new policy memo: in-country green-card adjustment is now a "matter of discretion" — what Chinese-American families need to knowUSCIS（美国公民及移民服务局）发布新备忘录：在美国境内办理绿卡"身份调整"（Adjustment of Status）今后属"自由裁量"事项——华裔家庭须知

U.S. Citizenship and Immigration Services (USCIS — the federal agency that processes green-card, citizenship and work-permit applications) issued Policy Memorandum PM-602-0199 on Thursday May 21, formally re-characterizing in-country Adjustment of Status (Form I-485 — the path most family-sponsored applicants use to receive a green card without leaving the U.S.) as a "matter of discretion and administrative grace" rather than a default route. The accompanying press release framed approvals as reserved for "extraordinary circumstances," though that phrase does not appear in the operative memo itself. Officers are now instructed to weigh "all relevant positive and negative factors" case-by-case; the memo gives no implementation timeline. Dual-intent visa holders (H-1B, L-1) and applicants for whom adjustment is the only available pathway remain expressly preserved. Existing I-485 cases are not being closed.美国公民及移民服务局（U.S. Citizenship and Immigration Services，缩写 USCIS，是处理绿卡、公民入籍与工卡申请的联邦机构）于 5 月 21 日（周四）发布政策备忘录 PM-602-0199，将在美国境内办理的"身份调整"（Adjustment of Status；表格 I-485，是大多数家庭团聚类申请人在不离美国情况下取得绿卡的途径）重新定性为"自由裁量与行政恩典"事项，而非默认路径。USCIS 配套新闻稿将批准范围措辞为"特殊情况"（extraordinary circumstances），但该表述并未出现在备忘录正文。审案官员现被要求逐案权衡"所有相关正面与负面因素"；备忘录未给出执行时间表。"双重意图"签证持有人（H-1B、L-1 等）以及"身份调整为唯一合法路径"的申请人被明文豁免。已在审理中的 I-485 申请案不会因此被关闭。

This is the single most consequential immigration-policy change of the year for Chinese-American families, and it deserves a calm reading. What changed: USCIS reaffirmed that the law has always given officers discretion to approve or deny an I-485; what is new is the documentation requirement that officers must explicitly weigh positive and negative factors and explain their reasoning. The practical effect that immigration attorneys are most concerned about is not denials, but a sharp rise in Requests for Evidence (RFEs) and Notices of Intent to Deny (NOIDs) — paperwork loops that lengthen processing without changing the legal outcome. The most common family scenarios — a U.S.-citizen adult child sponsoring a parent (Form I-130 plus concurrent I-485), a U.S.-citizen spouse petitioning a foreign-national husband or wife, an H-1B holder adjusting after the I-140 priority date becomes current — all remain legally eligible. They will now require fuller documentation of why the applicant deserves discretionary approval.这是今年对华裔家庭最具影响力的单项移民政策变动，值得静下心来读。变化的本质：USCIS 重申了"法律一直赋予审案官员对 I-485 申请的自由裁量权"，新增的是"官员必须明确权衡正负因素并写明理由"的文书要求。移民律师最担心的实际后果并非"拒签",而是"补件通知"（Request for Evidence，缩写 RFE）与"拟拒决定通知"（Notice of Intent to Deny，缩写 NOID）显著上升——这类"文书往复"会拉长审理时间，未必改变最终结果。最常见的家庭情形——美籍成年子女担保父母（I-130 同时递交 I-485）、美籍配偶担保外籍配偶、H-1B 持有人在 I-140 优先日生效后调整——均仍在法律上具备资格。今后需要提交更完整的"为何申请人值得自由裁量批准"的支持文件。

What families should and should not do, in plain terms. Do: (1) keep your I-485 case pending — withdrawing now would lose your filing date and any associated work permit (Form I-765) or travel permit (Form I-131); (2) maintain lawful status throughout — overstaying any nonimmigrant visa harms the discretionary case; (3) gather documentation that demonstrates equities — long U.S. residence, U.S.-citizen family members, tax filings, community contributions, character letters, medical needs that make consular processing abroad a hardship; (4) avoid international travel without an approved Advance Parole (Form I-131) already in hand. Do not: (1) panic-file new applications you were not already planning to file — the standard isn't actually new, but the documentation burden is heavier; (2) attempt consular processing reflexively — for many Chinese applicants, consular routes through Guangzhou or Beijing carry their own 6–9 month wait times and higher denial rates under "public charge" review.家庭"该做与不该做"的实操要点（通俗版）。该做：（一）保留正在审理的 I-485 申请——此时撤案会失去递交日，并失效随附的工卡（Form I-765）与回美证（Form I-131）；（二）全程保持合法身份——任何非移民签证逾期居留都会对自由裁量评估不利；（三）准备能体现"权益依据"的材料——长期在美居住记录、美籍家人、报税记录、社区贡献、品格推荐信、若回原籍办理领事面签会造成困难的医疗或家庭原因；（四）在未持有已获批准的 Advance Parole（提前回美证，Form I-131）前，避免国际出行。不该做：（一）匆忙递交本未计划提交的新申请——法律标准本质未变，但文书负担加重；（二）反射性转向"领事面签"——对许多华裔申请人而言，经广州或北京领馆办理本身也有 6–9 个月的排期，并在"公共负担"审查下更易被拒。

For Greater Seattle Chinese-American households, three local resources matter most this week. CISC (Chinese Information & Service Center, 425-292-2009) offers Mandarin/Cantonese-language case consultations on Tuesdays and can refer to vetted immigration attorneys. Northwest Immigrant Rights Project (NWIRP, 206-587-4009) provides free legal help for low-income applicants. The Washington State Bar Association's immigration referral line (206-443-WSBA) gives 30-minute reduced-fee consultations with private attorneys. Boundless, Erickson Immigration Group, and Baker Donelson have all published plain-language summaries online (Boundless's family-applicant guide is the clearest). Plain bottom line for now: if you have a pending I-485, stay the course; if you are weighing whether to file, talk to an attorney before May 31, when the next round of RFE templates is expected to roll out.大西雅图地区华裔家庭本周可优先利用的三项本地资源。西雅图华人服务社（Chinese Information & Service Center，缩写 CISC）：电话 425-292-2009，每周二提供普通话/粤语个案咨询，可转介可靠的移民律师。西北移民权益项目（Northwest Immigrant Rights Project，缩写 NWIRP）：电话 206-587-4009，为低收入申请人提供免费法律帮助。华盛顿州律师协会移民转介专线（Washington State Bar Association）：206-443-WSBA，可安排 30 分钟优惠咨询。Boundless、Erickson Immigration Group 与 Baker Donelson 三家均已在网上发布通俗版分析（Boundless 的"家庭申请人指南"最为清晰）。当下底线一句话：若您已有在审的 I-485，保持原路；若您正在权衡是否递交，请在 5 月 31 日前与移民律师沟通，因为新一批 RFE 模板预计在该日前后下发。

↔ American views美国民众的看法

One view一种看法

Some U.S. immigration analysts argue the memo merely formalizes a standard that has always existed in statute — that adjustment of status is, and has been since 1952, a discretionary remedy. They say written documentation of discretionary factors will produce more consistent adjudications across field offices and reduce the variance that has long frustrated applicants.部分美国移民分析人士认为，该备忘录只是将"法律自 1952 年以来就规定身份调整属于自由裁量救济"这一既有标准予以书面化。他们认为"必须书面权衡裁量因素"将带来各地办事处审理一致性的提升，并减少长期困扰申请人的地区差异。

Another view另一种看法

Other U.S. immigration analysts say the practical effect, regardless of legal continuity, will be a marked slowdown and higher denial risk for family-based applicants from countries with heavy backlogs — China, India, Mexico, the Philippines — because the discretionary review compounds existing waits. They argue Congress, not USCIS, is the proper body to debate substantive changes to who can adjust inside the U.S.另一些美国移民分析人士指出：无论法律层面是否连续，实际后果将是审理放慢、家庭团聚类申请被拒风险升高，且对"长期排期国家"（中国、印度、墨西哥、菲律宾）的申请人影响最深——因为"自由裁量复审"在原本的排期之上又增加一层。讨论"谁能在美国境内调整身份"的合适主体，应是国会而非 USCIS。

Source来源: USCIS / Boundless / Erickson Immigration Group (May 23)（五月二十三日）

Trump: Iran war "will be over with soon" — Pakistani-mediated final draft leaked Friday; oil drops to $96.60 WTI as markets price in deal特朗普称伊朗战事"将很快结束"——周五（5 月 22 日）巴基斯坦斡旋的最终协议草稿被披露；油价回落至 WTI 每桶 96.60 美元，市场提前计入和平预期

On Friday May 22, President Trump told reporters the conflict with Iran "will be over with soon" and that "they are never going to have a nuclear weapon." Hours later, the Saudi network al-Arabiya published what it described as the "final draft" of a Pakistani-mediated agreement to end the three-month war. The reported terms: an immediate, comprehensive, unconditional ceasefire; mutual non-targeting of military, civilian and economic infrastructure; guaranteed freedom of navigation through the Strait of Hormuz (霍尔木兹海峡); a 7-day deadline to begin talks on outstanding issues; and a phased lifting of U.S. sanctions. Both governments described the leak as "pending approval." Oil markets responded: Brent crude closed Friday at $103.54/barrel, WTI at $96.60 — Brent down more than 5% on the week, WTI down more than 8%. Secretary of State Marco Rubio called the signs "good" but warned any final deal would be "unfeasible" if Iran retains permanent control of Hormuz shipping. Notable gaps in the leaked draft: it does not explicitly require Iran to dismantle its nuclear program or export its 60%-enriched uranium stockpile.5 月 22 日（周五），特朗普总统对记者表示，与伊朗的战事"将很快结束"，并强调"他们永远不会拥有核武器"。数小时后，沙特"阿拉比亚"电视台（al-Arabiya）披露了一份称为"最终草稿"的、由巴基斯坦居中斡旋的结束战争协议草案。所披露条款包括：立即、全面、无条件停火；互不攻击军事、民用与经济基础设施；保障霍尔木兹海峡（Strait of Hormuz，波斯湾出入海上要道）通航自由；7 日内开启遗留议题谈判；分阶段解除美国制裁。美伊两国政府均称该草稿"尚待批准"。原油市场作出反应：周五布伦特原油（Brent crude）每桶收于 103.54 美元，西德州中级原油（WTI）每桶收于 96.60 美元——布伦特本周累计下跌逾 5%，WTI 下跌逾 8%。国务卿马可·鲁比奥（Marco Rubio）称迹象"积极"，但警告：若伊朗仍坚持永久掌控霍尔木兹海峡航运通行，最终协议"不可行"。值得注意的草稿空白：未明文要求伊朗拆除核计划或运出其库存的 60% 高浓缩铀。

For Chinese-American households, the relevant readout is not whether the deal text is final — both sides may still amend it — but that the direction has clearly reversed from a week ago. Last weekend the ceasefire was on "massive life support"; this weekend a written draft is circulating between Tehran and Washington with active backing from Pakistan, Oman, and Qatar. Energy markets, which are far less politically motivated than headlines, have moved decisively: oil is down nearly 10% in a week, gasoline futures have followed, and AAA reported the national pump average ticked down very slightly on Friday for the first time in seven weeks. The Greater Seattle market remains above $5.80/gallon because regional refineries take roughly 10 days to translate oil moves into pump moves — meaning relief at your local Costco or Safeway pump is most likely to arrive late next week.对华裔家庭来说，本条新闻的重点并非"协议文本最终敲定"——双方都可能继续修改——而是方向已与一周前明显逆转。上周末停火处于"重度生命支持"状态；本周末已有一份成文草稿在德黑兰与华盛顿之间往返，并得到巴基斯坦、阿曼、卡塔尔的积极协助。比新闻头条更不政治化的能源市场已作出决定性回应：原油一周下跌近 10%，汽油期货跟随回落，美国汽车协会（AAA）报告全国加油站均价在 7 周以来首次于周五出现极小幅度下调。大西雅图地区油价仍维持在每加仑 5.80 美元以上，因为本地炼厂将原油价格变动传导到加油站约需 10 天——这意味着您在 Costco 或 Safeway 加油站感受到的回落，最早会在下周晚些时候出现。

On groceries — the kitchen-table concern: trans-Pacific shipping rates spiked sharply in March and April as carriers re-routed around Hormuz-affected supply chains. Those rates have begun easing this week but the landed cost of imported Asian-grocery products (T&T, Uwajimaya, 99 Ranch) typically lags shipping-rate moves by 4–6 weeks. So while gasoline relief may show up by early June, mooncake-season imports, soy-sauce category, frozen-seafood category, and rice should not be expected to come down until July at the earliest. Plan grocery budgets accordingly: this is the wrong month to stock up on imported staples; the right month, if a deal holds, will be July.在杂货层面（餐桌关切）：跨太平洋海运费率在 3、4 月份因承运商绕开霍尔木兹相关供应链而急剧上升。本周这些费率已开始回落，但进口亚洲超市商品（大统华 T&T、宇和岛屋 Uwajimaya、大华 99 Ranch）的到岸成本通常滞后于海运费 4–6 周。因此汽油层面的缓解或将在 6 月初出现，月饼季进口、酱油类、冷冻海产、米类等品类则最早要到 7 月才会出现回落。家庭采购预算据此安排即可：本月并非囤进口主食的合适窗口；如和平协议落实，合适窗口将出现在 7 月。

On what is conspicuously NOT in the leaked draft: the absence of explicit nuclear-dismantlement and uranium-export terms is the single biggest reason caution is still warranted. Two prior 2026 ceasefires (March and April) collapsed within weeks over exactly this question. Pakistani and Omani mediators have proposed an interim agreement that brings combat to a halt while leaving the nuclear question for follow-on negotiations to be completed within 60 days — a structure markets are willing to price in but defense analysts are not yet ready to celebrate. For our readers monitoring this on Mandarin radio over the long weekend: the headline you want to see early next week is whether the draft is formally signed (rather than just leaked) and whether Iran agrees to a verifiable timeline on uranium.在草稿"明显缺失"的内容上：未明文要求拆除核计划与运出浓缩铀，正是仍需保持谨慎的最大原因。2026 年此前两次停火（3 月、4 月）均在数周内崩塌，原因正是核议题。巴基斯坦与阿曼斡旋方提出的是"过渡协议"——停止交战，将核议题留待后续 60 天内谈判完成。市场愿意提前计入这一结构，但防务分析人士尚未庆祝。提示在长周末通过华语电台关注本话题的读者：下周初最值得关注的两条线是——草稿是否正式签署（而非仅被披露），以及伊朗是否同意一份可核查的浓缩铀处置时间表。

↔ American views美国民众的看法

One view一种看法

Some U.S. analysts argue the leaked draft's very public release is a deliberate move by Pakistan to lock both sides into terms they have privately agreed but cannot back away from once published. They point to the favorable energy-market reaction (the largest single-week oil drop since 2022) as evidence that institutional money has decided a real deal is close.部分美国分析人士认为：草稿如此高调被公开，是巴基斯坦的有意操作——意在将私下已达成的条款"锁定"，让双方一旦公开就难以反悔。他们以本周原油创下自 2022 年以来最大单周跌幅作为证据，认为机构资金已判断真协议临近。

Another view另一种看法

Other U.S. analysts say the absence of explicit nuclear-dismantlement language in the leaked text means the parties are still far apart on the core question; the leak is theater designed to manage U.S. domestic political pressure heading into Memorial Day weekend, not a substantive breakthrough. Markets, they argue, have repeatedly priced in Iran deals only to be forced to reprice when terms collapse.另一些美国分析人士指出，草稿中缺乏明确的"核计划拆除"语言，意味着双方在核心问题上仍相距甚远。本次"披露"更像是为应对"阵亡将士纪念日"长周末的美国国内政治压力而上演的姿态，而非实质性突破。他们提醒：市场过去多次提前计入伊朗协议，最终在条款破裂后又被迫重新定价。

Source来源: CNBC / Times of Israel / The Week (May 23)（五月二十三日）

Dow closes Friday at record 50,579 on Iran-deal hopes; S&P 500 also at all-time high entering Memorial Day weekend受伊朗和谈乐观情绪推动，道琼斯指数周五（5 月 22 日）收盘报历史新高 50,579 点；标普 500 也创历史新高，"阵亡将士纪念日"长周末前美股集体上扬

U.S. stock markets closed Friday May 22 — the early-2 PM ET session before Memorial Day — at fresh record highs. The Dow Jones Industrial Average gained 294 points (+0.59%) to 50,579; the S&P 500 added 27.72 points (+0.37%) to 7,473; the Nasdaq Composite rose 50.87 points (+0.19%) to 26,343; the Russell 2000 small-caps gained 0.91% to 2,869. Both the Dow and S&P set new all-time closing highs. For the week, the Dow gained 2.31%, the S&P added 0.88%, and the Nasdaq rose 0.45% — the strongest weekly gain in two months. The rally was driven by sharply lower oil (down nearly 10% on the week as Iran-deal hopes built), better-than-expected earnings from Nvidia and Walmart earlier in the week, and a falling 30-year mortgage rate that ticked down to 6.69% from 6.81%.美国股市于 5 月 22 日（周五，"阵亡将士纪念日"前美东时间下午 2 点提前收盘）以历史新高收盘。道琼斯工业平均指数（Dow Jones Industrial Average）上涨 294 点（+0.59%），收报 50,579 点；标普 500 指数（S&P 500）上涨 27.72 点（+0.37%），收报 7,473 点；纳斯达克综合指数（Nasdaq Composite）上涨 50.87 点（+0.19%），收报 26,343 点；罗素 2000 小型股指数（Russell 2000）上涨 0.91%，收报 2,869 点。道琼斯与标普同时刷新历史收盘高位。本周累计涨幅：道琼斯 +2.31%、标普 +0.88%、纳斯达克 +0.45%，为两个月以来最强单周表现。本轮上涨主要得益于：原油本周大跌近 10%（伊朗和谈预期升温）；本周早些时候 Nvidia（英伟达）与 Walmart（沃尔玛）业绩好于预期；30 年期房贷利率从 6.81% 回落至 6.69%。

For households reading their statements over the long weekend, the relevant fact is that a typical balanced 60/40 retirement portfolio is now up about 5.8% year-to-date in 2026 — meaningful given the geopolitical and energy uncertainty of the past three months. A reader whose 401(k) was worth $400,000 at year-end 2025 is roughly at $423,000 today, before any new contributions. The Dow crossing 50,000 for the first time and now consolidating into a 50,500–50,600 range is a psychological milestone: ten years ago in May 2016, the Dow closed near 17,800. The compounding lesson for grandparents helping adult children think about retirement savings remains the same one we have repeated all year: time in the market, not timing the market.对在长周末翻看账户报表的家庭，关键事实是：典型 60/40 配置（60% 股票 / 40% 债券）的退休组合 2026 年迄今已上涨约 5.8%——考虑到过去三个月的地缘政治与能源不确定性，这一表现颇具意义。一位 2025 年底账面价值 40 万美元的 401(k)，在不考虑后续新增缴款的情况下，目前约为 42.3 万美元。道琼斯首次站上 50,000 点并稳定在 50,500–50,600 区间，是一个心理里程碑：十年前的 2016 年 5 月，道琼斯仅在 17,800 点附近收盘。对帮助子女规划退休的祖辈，复利的教训我们今年反复重申：长期持有比择时入场更重要。

On housing — the second-largest item on a typical household balance sheet — the 30-year mortgage rate slipping to 6.69% is the lowest weekly print since February. That is not low by historical standards (the 50-year average is about 7.7%), but it is the first move below 6.75% since the Iran crisis began. For Bellevue/Eastside families helping adult children buy a home, or refinance the home they have, the modest re-opening of the refinance window matters. The rule of thumb: if your current mortgage rate is 7.5% or higher, refinancing at 6.69% likely makes sense; below 7.0%, the closing costs probably eat the gain. Banks of Hope, East West Bank, and Cathay Bank — three banks with Mandarin-language mortgage staff in Bellevue — are now quoting 6.55%–6.70% on 30-year conforming loans for well-qualified borrowers.在房贷方面（家庭资产负债表上仅次于退休账户的第二大项）：30 年期房贷利率回落至 6.69%，为 2 月以来周度最低。该水平按历史标准并不算低（过去 50 年平均约 7.7%），但已是伊朗局势开始以来首次跌破 6.75%。对帮助子女购房、或考虑为现有住房办理再融资（refinance）的贝尔维尤/东区家庭，再融资窗口略有重开值得关注。经验法则：若当前贷款利率为 7.5% 或更高，按 6.69% 再融资通常划算；若低于 7.0%，结清费用可能吃掉收益。Banks of Hope（兴隆银行）、East West Bank（华美银行）与 Cathay Bank（国泰银行）——贝尔维尤设有普通话房贷专员的三家银行——目前对资信优良借款人 30 年期符合"合规标准"（conforming）贷款的报价区间为 6.55%–6.70%。

Looking into next week (a holiday-shortened four-session week): the most-watched data points are Tuesday's Conference Board Consumer Confidence reading and Friday's April PCE inflation report — the Federal Reserve's (美联储) preferred inflation gauge. If PCE comes in at or below the 3.5% consensus, traders will increase bets on a September rate cut; if it surprises higher, the 50,500-Dow level will be tested. Memorial Day weekend itself sees U.S. exchanges closed all day Monday May 25; trading resumes Tuesday morning. For our readers: this is a fine weekend to read your statement, not to make any decisions on it.展望下周（因假日缩短为四个交易日）：最受关注的两项数据是周二（5 月 26 日）公布的"咨商会消费者信心指数"（Conference Board Consumer Confidence）与周五（5 月 29 日）公布的 4 月 PCE 通胀（个人消费支出价格指数，是美联储 Federal Reserve / 美联储最重视的通胀指标）。若 PCE 公布值不高于市场共识的 3.5%，交易员将上调 9 月降息的概率押注；若高于预期，道琼斯 50,500 点支撑位将受到考验。"阵亡将士纪念日"当日（5 月 25 日周一）美国所有交易所休市；交易于周二上午恢复。对本报读者的建议：本周末是看账户报表的好时机——但不是做投资决定的好时机。

↔ American views美国民众的看法

One view一种看法

Some U.S. market strategists argue that record highs into Memorial Day reflect a robust private-sector economy that has absorbed the Iran shock — strong corporate earnings, easing oil, and falling mortgage rates all confirm the soft-landing thesis. They expect the Fed to deliver a September rate cut and the rally to extend into year-end.部分美国市场策略师认为：美股以历史新高进入"阵亡将士纪念日"，反映出私营部门经济已消化伊朗冲击——企业财报强劲、油价回落、房贷利率走低，均印证"软着陆"判断。他们预计美联储将在 9 月降息，本轮上涨延续至年底。

Another view另一种看法

Other U.S. market strategists warn that record highs with the VIX volatility index at multi-year lows and equity valuations near 1999 peaks is exactly the configuration that has historically preceded sharp corrections. They argue retirees should rebalance back to long-term targets — taking some equity gains off the table — before the September Fed meeting, not after.另一些美国市场策略师警告：在 VIX 波动率指数处多年低位、股票估值接近 1999 年峰值的同时创历史新高，正是历史上常见的"急跌前夜"组合。他们建议退休家庭在 9 月美联储会议召开之前——而非之后——将组合重新平衡回长期目标比例，适度兑现股票浮盈。

Source来源: TheStreet / Investrade (May 23)（五月二十三日）

CNN: Memorial Day weekend "could be costly and chaotic" — Eastern U.S. storms ground flights, grocery prices outpace wages for first time in three yearsCNN：本"阵亡将士纪念日"周末出行"或代价高、混乱多"——美国东部强对流威胁航班，杂货物价三年来首次跑赢工资增长

CNN's lead Memorial Day report Friday outlined a "triple threat" for the holiday weekend: (1) gas at a four-year-high $4 / gal national average ($5.80+ in Greater Seattle) for the roughly 45 million Americans on the roads; (2) severe weather — thunderstorms, heavy rain, and possible flooding — across the South, Midwest, Mid-Atlantic, and Northeast, with possible ground stops at Atlanta Hartsfield-Jackson, Orlando International, and Charlotte Douglas (a sinkhole-related LaGuardia delay was repaired Friday but a backlog is expected); and (3) grocery prices outpacing wages for the first time in three years according to the Bureau of Labor Statistics, making the cookout itself more expensive than a year ago. The Pacific Northwest is largely spared the weather threat — Saturday in Seattle is partly sunny with highs in the low 70s, Sunday similar — but rain arrives Memorial Day Monday with a 90% chance of precipitation after 11 AM.CNN 周五发布的"阵亡将士纪念日"头条整理出本周末"三重挑战"：（一）全美约 4,500 万出行驾车人面对每加仑 4 美元的四年高位油价（大西雅图地区超过 5.80 美元/加仑）；（二）美国东部强对流——雷雨、强降雨与可能的洪水——影响南部、中西部、中大西洋及东北部，亚特兰大 Hartsfield-Jackson、奥兰多国际、夏洛特 Douglas 三大机场或现"地面停飞"指令（LaGuardia 因路面塌陷引发的延误已于周五修复，但积压预计仍会蔓延）；（三）据联邦劳工统计局（Bureau of Labor Statistics，缩写 BLS）数据，杂货价格三年来首次跑赢工资增长——本年的"长周末户外烧烤"本身已比去年更贵。太平洋西北地区基本"躲过"恶劣天气——周六西雅图局部晴朗、最高气温 22°C 左右，周日类似；但周一（"阵亡将士纪念日"当天）上午 11 点后将迎来 90% 降水概率的降雨。

What this means for Chinese-American households this weekend, plain version. If you have a domestic flight Friday night or Saturday morning out of Seattle, the local situation is calm — SeaTac is busy but on time. The cascading delays that hit East Coast hubs do propagate westward through the day, so any connection through Atlanta, Charlotte, Newark, or D.C. on Saturday afternoon has a meaningful risk of a 2–4 hour delay. If your flight is on a domestic-only PNW route — Alaska Airlines to Portland, San Francisco, or Spokane — you should be fine. If you have not yet checked in, do so on your phone tonight and watch for gate change texts Saturday morning. The TSA Cares senior-assistance line (855-787-2227) remains available 24/7 over the holiday.本周末对华裔家庭的实操要点（通俗版）：如果您本周五晚间或周六上午从西雅图出发的国内航班，本地情况平稳——SEA 机场繁忙但准点。东岸枢纽的连锁延误会在白天向西传导，因此周六下午任何经亚特兰大、夏洛特、纽瓦克或华盛顿特区中转的行程，都存在 2–4 小时延误的可能。如您乘坐西北太平洋地区内的国内航段（Alaska 航空飞往波特兰、旧金山、Spokane 等），通常不会受影响。若尚未办理登机手续，建议今晚在手机上完成，并在周六上午关注登机口变更短信。TSA Cares（长者协助专线）855-787-2227 在长周末 24 小时可用。

On groceries — the cookout-cost question — the BLS data shows the year-over-year price increase for hot dogs, hamburger meat, watermelon, ice cream, and condiments is running between 3.8% and 5.2% versus a wage-growth rate of 3.1%. The squeeze is small in absolute dollars but real on the margin: a typical 8-person Memorial Day cookout costs $9–$14 more than the same cookout in May 2025. For families budgeting on a fixed senior income, two practical adjustments help most: (1) buy fresh produce and prepared sides at the Bellevue Farmers Market opening this Thursday (Senior FMNP vouchers accepted, see today's Activities) rather than the Costco run, and (2) shift the menu toward Chinese-cooked dishes (which use lower-cost vegetables and grain bases) rather than the standard American hot-dog-and-burger spread.关于杂货——"烧烤聚餐"成本：BLS（劳工统计局）数据显示，热狗、汉堡肉、西瓜、冰激凌、调味酱等品类同比价格涨幅在 3.8%–5.2% 之间，而工资增长仅 3.1%。绝对金额上涨不多，但边际压力真实：一桌 8 人的典型"阵亡将士纪念日"烧烤，比 2025 年 5 月贵约 9–14 美元。对靠固定退休收入的家庭，两个实用调整最有效：（一）周四到访本周开市的贝尔维尤农夫市集（Bellevue Farmers Market，接受 Senior FMNP 长者营养券，详见今日"本地活动"栏目）采购新鲜蔬果与熟食边菜，替代 Costco 大采购；（二）把菜单从美式"热狗+汉堡"调整为中式家常（使用更便宜的蔬菜与主食底料）。

On the local weather picture, very practically: Saturday May 23 (today) is the best outdoor day of the long weekend in Seattle — partly sunny, low 70s, light winds. Sunday May 24 stays similar. Memorial Day Monday brings rain after 11 AM with a 90% chance of precipitation, so any Memorial Day ceremony attendance (including the Tahoma National Cemetery 1 PM service — see today's Activities for details) should expect a light to moderate rain experience; bring an umbrella and waterproof footwear. The Northwest Folklife Festival at Seattle Center has full indoor backup at the Armory food court and Center House for the Monday weather.本地天气的实操结论：今天（5 月 23 日周六）是长周末西雅图最适合户外的一天——局部晴朗、最高 22°C 上下、微风。周日（5 月 24 日）维持类似。"阵亡将士纪念日"周一上午 11 点后转雨，降水概率 90%；任何当日户外纪念活动（包括 Tahoma 国家公墓下午 1 点的追悼仪式——详见今日"本地活动"）都应准备轻到中度雨水的体验：带伞、穿防水鞋。Seattle Center 的西北民俗节（Northwest Folklife Festival）周一已备好充足的室内备选——Armory 美食广场与 Center House 全部室内开放。

↔ American views美国民众的看法

One view一种看法

Some U.S. travel-industry analysts say the record 45-million-traveler forecast — despite the price and weather pressures — confirms that Americans simply will not cancel Memorial Day plans. They argue the data shows a fundamentally healthy household sector that has absorbed inflation and rebuilt travel as a core priority.部分美国旅游业分析人士认为：在油价与天气双重压力下仍出现 4,500 万出行人次创纪录，证明美国人不会取消"阵亡将士纪念日"计划。他们认为数据反映出居民部门基本健康，已消化通胀并将"出行"列为核心优先事项。

Another view另一种看法

Other U.S. consumer-economy analysts warn that the AAA "traveler" count includes day trips of fewer than 50 miles, which has been the fastest-growing slice — meaning the headline reflects shorter, cheaper trips rather than the multi-night vacations that drive hotel and dining revenue. They argue the real Memorial Day spending number will be weaker than the headline suggests.另一些美国消费经济学家提醒：AAA 统计的"出行人数"包含 50 英里以内的短途自驾——这是增速最快的部分。这意味着"创纪录的人次"背后是更短、更省钱的行程，而非真正拉动酒店、餐饮收入的多日度假。他们认为本"阵亡将士纪念日"实际消费数据会弱于标题。

Source来源: CNN / National Weather Service Seattle (May 23)（五月二十三日）

Motley Fool / AARP: Why the 2026 Social Security 2.8% COLA is already losing ground to inflation — the math for our readers《Motley Fool》/ AARP：2026 年 2.8% 社安金生活成本调整（COLA）为何在五个月内就被通胀"吃掉"——通俗算账

A Motley Fool retirement analysis published this morning (May 23) reviewing the first five months of 2026 finds the 2.8% Social Security cost-of-living adjustment (COLA) — which raised the average monthly benefit by $56 — has been substantially eroded by two forces: (1) the Medicare Part B premium increase, up $17.90/month to $202.90, deducted directly from most beneficiaries' Social Security checks, immediately knocking the net increase down to $38.10; and (2) headline CPI inflation now running at 4.3% year-over-year, meaning the COLA's purchasing power is already running about 1.5 percentage points behind actual prices five months into the year. The Senior Citizens League estimates Social Security recipients have lost about 36% of their buying power since 2000.《Motley Fool》（一家美国知名退休理财媒体）于今日（5 月 23 日）发布的退休分析，回顾 2026 年前五个月的"账面表现"：原本将每月平均社安金提高 56 美元的 2.8% 生活成本调整（Cost-of-Living Adjustment，缩写 COLA）已被两股力量大量蚕食：（一）Medicare（联邦医疗保险）Part B 月费上调 17.90 美元至 202.90 美元，并直接从大多数受益人的社安金支票中扣除，净增加额立即缩水至 38.10 美元；（二）整体 CPI（消费者物价指数，Consumer Price Index）同比通胀目前为 4.3%——意味着 COLA 的购买力在年内五个月就已落后实际物价约 1.5 个百分点。"美国资深公民联盟"（Senior Citizens League）估计，社安金领取者自 2000 年以来累计购买力损失约 36%。

Plain math for our typical reader. If your monthly Social Security check went from $2,000 (December 2025) to $2,056 (January 2026) on the 2.8% COLA, your Medicare Part B premium also went up $17.90, so your net deposit is $2,038.10 — a real increase of $38.10. That extra $38 is then chasing groceries that have risen 4.7% year-over-year (BLS food-at-home category, April 2026), gasoline that has risen 23% year-over-year, and Medicare Part D drug copays that on average rose 5–8% with the new plan year. The honest summary: most retired households on Social Security as their primary income source have less purchasing power today than in December — even though the headline benefit went up.本报读者的通俗算账：如果您的月度社安金从 2025 年 12 月的 2,000 美元，经 2.8% COLA 上调至 2026 年 1 月的 2,056 美元；同月 Medicare Part B 月费也上调 17.90 美元——您账户实际入账约 2,038.10 美元，相当于真实增加 38.10 美元。这多出的 38 美元随后要应对：杂货同比上涨 4.7%（BLS 4 月"家庭食品"分项）、汽油同比上涨 23%、Medicare Part D 处方药计划新年度共付平均上涨 5–8%。诚实的结论是：以社安金为主要收入来源的多数退休家庭，今日的实际购买力低于 12 月——尽管"账面金额"上涨了。

Two practical responses worth knowing about this week. First: the Medicare Extra Help / Low-Income Subsidy (LIS) program, which can wipe out Part D premiums and copays for households with monthly income under $1,903 (single) / $2,575 (couple). Eligibility was expanded in January 2026 — many households who were previously denied now qualify. ICHS (425-373-3000), Kin On (206-652-2330), and the SHIBA volunteer counselor program (1-800-562-6900) can help check eligibility in Mandarin or Cantonese. Second: the Senior Property Tax Exemption in King County, which can reduce property tax by 35–60% for homeowners age 61+ with household income under $84,000. The deadline to apply for 2026 tax year is December 31 — apply now to avoid the rush in October.本周值得了解的两项实操对策。其一：Medicare Extra Help / 低收入补贴计划（Low-Income Subsidy，缩写 LIS）——可减免 Part D 月费与处方药共付，门槛为单身月收入低于 1,903 美元、夫妻 2,575 美元。该计划资格门槛于 2026 年 1 月放宽，许多此前被拒的家庭现在符合条件。ICHS（425-373-3000）、Kin On / 金安养老院（206-652-2330）、SHIBA 长者保险义务咨询专线（1-800-562-6900）均可用普通话/粤语协助核对资格。其二：金县（King County）长者房产税豁免——年满 61 岁、家庭年收入低于 84,000 美元的房主可减免 35%–60% 的房产税。2026 年的申请截止日为 12 月 31 日，建议现在提交以避开 10 月份的高峰。

On the structural question — whether Social Security's measurement formula is keeping up with what seniors actually buy — the Senior Citizens League has petitioned Congress to switch the COLA calculation from the current CPI-W (urban wage earners) to CPI-E (the experimental elderly-weighted index, which weights healthcare and housing more heavily). A bill to do exactly this is in the Senate Finance Committee but has not advanced this session. For grandparents who follow Mandarin-language radio: this is the policy debate to listen for; the practical effect, if passed, would add about 0.3 percentage points to future COLAs.在结构性问题上——社安金的物价测量公式是否跟上长者实际消费——美国资深公民联盟已向国会请愿，要求将 COLA 计算从当前 CPI-W（城市受薪工人指数）改为 CPI-E（针对长者权重更高的实验性指数，对医疗与住房权重更大）。一项实现此修改的法案目前在参议院财政委员会等待审议，但本会期未推进。常听华语电台的祖辈可关注此政策辩论；若获通过，未来 COLA 大约每年可多 0.3 个百分点。

↔ American views美国民众的看法

One view一种看法

Some U.S. retirement policy analysts say the current CPI-W methodology is statistically sound and that switching to CPI-E would over-index Social Security to healthcare inflation, accelerating trust-fund depletion. They argue the better response is targeted means-tested programs (Extra Help, SNAP for seniors, LIHEAP) rather than across-the-board COLA changes.部分美国退休政策分析人士认为：现行 CPI-W 公式在统计上是稳健的，若改为 CPI-E 会令社安金对医疗通胀过度敏感，加快信托基金耗尽。他们认为更好的办法是靠 Extra Help、长者 SNAP、LIHEAP 等"按收入审核"的定向援助，而非全面修改 COLA。

Another view另一种看法

Other U.S. retirement policy analysts argue CPI-W systematically understates senior cost-of-living because retirees spend far more of their budget on healthcare and housing than urban wage earners. They point to the Senior Citizens League finding of 36% lost purchasing power since 2000 as evidence the formula is structurally broken.另一些美国退休政策分析人士则认为：CPI-W 系统性低估长者实际生活成本，因为退休家庭在医疗与住房上的支出占比远高于城市受薪工人。他们以"自 2000 年以来累计损失 36% 购买力"作为公式结构性失灵的证据。

Source来源: The Motley Fool / Senior Citizens League / AARP (May 23)（五月二十三日）

Local News本地新闻

King County Metro's Trailhead Direct hiker buses return today — free senior fare to Mount Si trailhead and Issaquah Alps every weekend through August 30金县（King County Metro）"Trailhead Direct"（直达登山口）周末专线今日开季——长者免费乘车直达 Mount Si 登山口与 Issaquah Alps 步道群，每周末运行至 8 月 30 日

Trailhead Direct (直达登山口巴士) — King County Metro's free seasonal weekend service that drops hikers at popular trailheads with no car — launches its 2026 season today (Saturday May 23) and runs every Saturday and Sunday plus holidays through Sunday August 30. Two routes operate: Route 1 from Capitol Hill Light Rail Station to Mount Si trailhead (the gentle lower loop is elder-friendly); Route 2 from Mount Baker Light Rail Station to the Issaquah Alps (Tiger Mountain, Cougar Mountain — paved nature-trail options available at both). Service runs roughly every 30 minutes during daytime hours. Standard ORCA / Metro fares apply: $1 senior with RRFP card, free with a Hyde Shuttle transfer.King County Metro 公交局开办的免费季节性周末班车 Trailhead Direct（"直达登山口巴士"），可将徒步者无车送至本地热门登山口。本服务今日（5 月 23 日周六）启动 2026 年新季，每周六、周日及联邦假日运行，直至 8 月 30 日（周日）。设两条线路：1 号线由 Capitol Hill 轻轨站发车，终点 Mount Si 登山口（其低坡度环线适合长者）；2 号线由 Mount Baker 轻轨站发车，前往 Issaquah Alps 步道群（Tiger Mountain、Cougar Mountain，两处均有铺装的自然步道可选）。白天班次约 30 分钟一班。按 ORCA / Metro 标准票价收取：长者持 RRFP（区域减价乘车证）单程 1 美元；持 Hyde 长者班车换乘可免费衔接。

For Bellevue/Eastside families with adult children visiting over the long weekend — or grandparents looking for a gentle outdoor day with a grandchild who can walk a mile — Trailhead Direct is one of the friendliest options in the region. The Mount Si lower loop (about 0.8 mile, flat, paved, restrooms at the trailhead, benches every 200 feet) is an entirely different experience from the famous summit hike that fills King 5 news every summer. You go, you breathe forest air, you sit on a bench by Snoqualmie River, you take the same bus back. No car parking needed, no $10 trailhead pass, no app.对长周末有成年子女回家探望的贝尔维尤/东区家庭，或希望与能走一英里的孙辈共度温和户外时光的祖辈，Trailhead Direct 是本地区最友善的选择之一。Mount Si 登山口的"低坡度环线"（约 0.8 英里、地势平缓、铺装路面、登山口设有卫生间、每 60 米左右有长椅）与每年夏天 King 5 新闻里那条登顶路线是完全不同的体验：上山呼吸森林空气，在 Snoqualmie 河边长椅小坐，再坐同一班车回来。无需停车位、无需购买每日 10 美元登山口许可证、无需任何手机应用。

How to actually go from Bellevue, today: take the 2 Line from Bellevue Downtown to Westlake Station (27 min), transfer to the 1 Line northbound one stop to Capitol Hill Station (4 min), then board Trailhead Direct Route 1 to Mount Si (about 40 min). Total Bellevue-to-Mount Si time: roughly 90 minutes. Last bus back leaves the trailhead at 6:00 PM today. Pack water, a light jacket, and snacks; there is a small general store at the trailhead but no full restaurant. The Issaquah Alps route 2 line is a slightly easier door-to-door alternative if you prefer paved nature paths to forest dirt — board the 2 Line from Bellevue to International District/Chinatown, transfer to the 1 Line southbound to Mount Baker Station.今日从贝尔维尤的出行路线：乘 2 号线由"贝尔维尤市中心"至 Westlake 站（27 分钟），换乘 1 号线北行一站至 Capitol Hill 站（4 分钟），再换乘 Trailhead Direct 1 号线到 Mount Si（约 40 分钟）。贝尔维尤到 Mount Si 总程约 90 分钟。今日末班返程车自登山口 18:00 发车。请准备饮用水、轻外套与小食——登山口仅有小型杂货店，无正餐餐厅。Issaquah Alps 的 2 号线路线是稍轻松的"门到门"替代方案，更适合喜欢铺装自然步道而非林道土路的长者——可由贝尔维尤乘 2 号线至"国际区/中国城"，换乘 1 号线南行至 Mount Baker 站。

Insider note for our readers: the morning bus (departing Capitol Hill 8:30 AM) is the quietest, the early afternoon bus (around 1 PM) is the busiest. Both routes are fully wheelchair accessible — let the driver know if you need the ramp lowered. Weather today through Sunday is the best of the long weekend (partly sunny, low 70s); Monday is rainy with 90% chance of precipitation, so plan today or Sunday if you can. Trailhead Direct does not run on Memorial Day Monday May 25 — the holiday calendar treats it as a working weekday in 2026.内行提示：上午班次（自 Capitol Hill 8:30 发车）最清静；下午 1 点前后班次最拥挤。两条线路均全程无障碍——上车前可请司机放下坡道。今日至周日是长周末天气最好的两天（局部晴朗、最高 22°C 上下）；周一（"阵亡将士纪念日"）有 90% 降水概率，请尽量安排今日或周日出行。需注意：Trailhead Direct 在 5 月 25 日（周一"阵亡将士纪念日"）当日不运行——该项目 2026 年的运行日历将周一节假日视为"非周末"工作日。

Source来源: Seattle Transit Blog / King County Metro (May 23)（五月二十三日）

Mayor Katie Wilson cuts ribbon today at 11:20 AM to open expanded "Bicycle Weekends" — Lake Washington Boulevard car-free Sat May 23 through Mon May 25Wilson 市长今日上午 11:20 剪彩，正式启动扩容版 Bicycle Weekends（"自行车周末"）——华盛顿湖大道（Lake Washington Boulevard）自 5 月 23 日（周六）起至 5 月 25 日（周一）全程封禁机动车

Seattle Mayor Katie Wilson cuts the ribbon at 11:20 AM today (Saturday May 23) at Mount Baker Park Beach to officially open the 2026 "Bicycle Weekends" season — a Seattle program running since 1968 that closes a 1.5-mile stretch of Lake Washington Boulevard (between Seward Park and Mount Baker Park Beach) to cars on summer weekends, opening the road to walkers, strollers, wheelchairs, bikes, and quiet contemplation of the lake view. Wilson expanded the 2026 program to every non-Seafair weekend between Memorial Day and Labor Day — a doubling of the historical schedule. Today's ceremony includes light music and short remarks; the car-free hours run continuously from 10 AM Saturday through 6 PM Monday.Wilson 市长（Mayor Katie Wilson）将于今日（5 月 23 日周六）上午 11:20 在 Mount Baker Park Beach（湖滨海滩）剪彩，正式启动 2026 年的 Bicycle Weekends（"自行车周末"）项目——这是西雅图自 1968 年起持续举办的活动，夏季周末将华盛顿湖大道（Lake Washington Boulevard）从 Seward Park 至 Mount Baker Park Beach 的 1.5 英里路段封禁机动车，路面开放给步行者、推婴儿车者、轮椅、自行车与静观湖景者使用。Wilson 市长本年将此项目扩容至"阵亡将士纪念日"至"劳动节"之间每个非 Seafair 节的周末——较历史排程翻倍。今日仪式将有轻音乐与简短致辞；无车时段自 5 月 23 日（周六）上午 10 点起持续至 5 月 25 日（周一）下午 6 点。

For the Bellevue/Eastside Chinese-American household, the practical local-news value of today's ceremony is two-fold. First, the expanded calendar means you can build a regular weekend rhythm around it through Labor Day — not just a one-time Memorial Day outing. Mayor Wilson made the expansion her first Parks-and-Recreation announcement after taking office in January, and the City Council's approval in April was the implementation step. Second, the route itself is genuinely one of the most accessible elder + grandchild walks in greater Seattle: paved throughout, gentle grade, lake views the entire 1.5 miles, benches every 200 feet, restrooms at both endpoint parks (Seward Park and Mount Baker Park Beach), and tree shade for most of the route.对贝尔维尤/东区华裔家庭而言，今日剪彩仪式的本地新闻价值有两层。其一：扩容排程意味着您可围绕这条路段在"阵亡将士纪念日"至"劳动节"之间建立稳定的周末节奏，不只是一次性的"长周末出游"。Wilson 市长 1 月上任后，将本项目扩容作为公园与休闲部门首项公开宣布；4 月市议会通过后即进入实施阶段。其二：该路线本身是大西雅图最易行走的"长者 + 孙辈"路段之一——全程铺装、坡度平缓、整条 1.5 英里皆有湖景、每 60 米左右一张长椅、两端公园（Seward Park 与 Mount Baker Park Beach）均设卫生间、多数路段有树荫。

How to actually go to today's ceremony and walk: from Bellevue, drive about 25 minutes via I-90 and Lake Washington Blvd south to Mount Baker Park Beach (2521 Lake Park Dr S, Seattle — free lot but it fills by 11 AM). The ribbon-cutting itself is at the beach plaza around 11:20 AM; expect 15 minutes of ceremony with a small crowd, then begin walking. If you prefer transit: 2 Line from Bellevue Downtown to International District/Chinatown Station, transfer to 1 Line southbound one stop to Mount Baker Station, then walk 10 minutes east downhill to the lake (downhill on the way there is fine; uphill on the way back is steep — consider an Uber/Lyft for return, about $8 from the boulevard to the station).今日参加仪式并漫步的实操路线：自贝尔维尤经 I-90 接湖滨大道（Lake Washington Blvd）南行约 25 分钟，至 Mount Baker Park Beach（地址 2521 Lake Park Dr S, Seattle——免费停车场，但 11 点前会满）。剪彩仪式在海滩广场举行，时间约上午 11:20；预计 15 分钟仪式、人群规模不大，之后即可开始漫步。如选择公共交通：自贝尔维尤乘 2 号线至"国际区/中国城"站，换乘 1 号线南行一站至 Mount Baker 站，再向东下坡步行 10 分钟即抵湖边（下坡去时平稳；上坡回程较陡——建议回程叫 Uber/Lyft，从湖滨至轻轨站约 8 美元）。

Insider note: Wilson is the first Seattle mayor to make the Bicycle Weekends program an explicit accessibility priority — past mayors framed it as a cycling event. Her remarks today are expected to highlight strollers, wheelchairs, and elders specifically. For our readers, this is a quietly significant signal that the city's outdoor public space is being designed with our audience in mind. A short Mandarin-language welcome may be included; CISC volunteers will be at the registration tent. Bring a folding stool if you tire easily.内行提示：Wilson 是首位将 Bicycle Weekends 项目明确作为"无障碍优先"的西雅图市长——以往市长多将其定位为骑行活动。她今日致辞预计将专门强调推婴儿车者、轮椅使用者与长者群体。对本报读者，这是城市户外公共空间"考虑到我们这一群体"的一个低调但重要的信号。仪式将穿插简短的普通话欢迎语；CISC 的志愿者将在登记账篷协助。若易疲惫请携带轻便折叠凳。

Source来源: Cascade Bicycle Club / Seattle Mayor's Office (May 23)（五月二十三日）

FOX 13: repeated shootings in North Seattle have residents "on edge"; community fears escalation ahead of 2026 FIFA World CupFOX 13：北西雅图（Lake City 等社区）近期连续枪击事件令居民"心绪不宁"；社区担忧 2026 国际足联世界杯前情势可能升温

FOX 13 Seattle reported Friday May 22 that repeated shootings over the past three weeks in North Seattle — particularly in the Lake City and surrounding neighborhoods — have residents publicly worried, with some explicitly tying their concern to next year's 2026 FIFA World Cup hosting (Seattle will host six matches at Lumen Field beginning June 2026). Separately, a teenager was shot Thursday night on a King County Metro bus in the Auburn area; police are investigating and no suspect is in custody. Seattle Police Department response patterns continue to be lighter on holiday weekends; SPD has not announced supplemental Memorial Day patrols specifically for the North Seattle corridor.FOX 13 Seattle 周五（5 月 22 日）报道：过去三周北西雅图——尤其是 Lake City 及周边社区——连续发生枪击事件，令居民公开表达担忧，部分居民将之与明年 2026 国际足联世界杯（FIFA World Cup）的主办城市身份联系起来（西雅图将于 2026 年 6 月起在 Lumen Field 主办 6 场比赛）。另外，周四晚一名青少年在金县 Metro 公交位于 Auburn 区段的车上中枪——警方正在调查，嫌疑人尚未被拘押。西雅图警局（Seattle PD）在节假日周末的响应密度通常较平时略低；SPD 尚未宣布针对北西雅图走廊的"阵亡将士纪念日"增派巡逻安排。

What this means for our readers practically: Chinese-American households living north of the Ship Canal — particularly in the Northgate, Lake City, and Maple Leaf neighborhoods — should know that the pattern is real but neighborhood-localized. Lake City Way NE between 125th and 145th and the area around the old Lake City library has seen three separate shooting incidents in the past 18 days. Bellevue/Eastside addresses, the Bellevue Way / Crossroads / Factoria corridor, and the South Lake Union / Capitol Hill business areas have not seen the same pattern. The Metro bus shooting in the Auburn area Thursday is being investigated as an isolated incident — no broader pattern on transit has been identified.对本报读者的实操含义：居住在 Ship Canal 以北——尤其 Northgate、Lake City、Maple Leaf 社区——的华裔家庭，应知该模式确实存在，但呈"社区局部化"。Lake City Way NE 在 125 街至 145 街之间，以及老 Lake City 图书馆周边路段，在过去 18 天内发生三起独立枪击案。贝尔维尤/东区地址、Bellevue Way / Crossroads / Factoria 走廊，以及 South Lake Union / Capitol Hill 商业区，并未出现相同模式。周四 Auburn 区段 Metro 公交车上的青少年中枪案，警方正以"孤立事件"调查；公交系统层面未发现更大范围的模式。

For grandparents who travel to/from North Seattle for family visits this weekend (adult children living in Lake City, Northgate, or near Aurora Avenue), three practical safety adjustments help most: (1) avoid Lake City Way NE between sunset and 11 PM — use 35th Ave NE or Sand Point Way NE as alternatives; (2) if walking from the Northgate Light Rail Station, take the south exit toward Northgate Mall (well-lit, active) rather than the Lake City Way exit; (3) for the King County Metro bus question — daytime trips on the 522 and the E Line remain statistically very safe, but if your adult child can drive you for an evening visit, accept the offer this weekend rather than insisting on the bus.本周末前往北西雅图探望家人的祖辈（成年子女居于 Lake City、Northgate 或 Aurora Avenue 附近），三项实用安全建议最为有效：（一）避免在日落至晚 11 点之间使用 Lake City Way NE，可改走 35th Ave NE 或 Sand Point Way NE 作为替代；（二）若自 Northgate 轻轨站步行，请从南出口（朝 Northgate Mall 方向）出站——光照与人流较好——而非从 Lake City Way 出口；（三）对 King County Metro 公交：522 路与 E 线日间班次统计上仍非常安全；但若成年子女可在晚间开车接送，本周末请接受此安排，而非坚持乘公交。

How to reach help quickly: Seattle PD non-emergency 206-625-5011 (Mandarin/Cantonese interpreters available); 911 for active incidents — do not approach. SPD's North Precinct main number is 206-684-0850. CISC's elder-safety hotline (425-292-2009) accepts Mandarin/Cantonese reports of suspicious behavior and helps coordinate with police if language is a barrier. World Cup security planning is being led by a joint city/county/federal task force; the City of Seattle has committed to expanded summer 2026 patrol presence in stadium-adjacent neighborhoods, but the formal deployment plan is not expected until late February.快速求助方式：西雅图警局非紧急专线 206-625-5011（可申请普通话/粤语翻译）；遇正在发生的事件请直接拨 911——切勿上前。SPD 北片区警局总机：206-684-0850。CISC（西雅图华人服务社）长者安全热线 425-292-2009 接受普通话/粤语的可疑行为线索，并可在语言不通时代为协调与警方沟通。世界杯安保由市、县与联邦三级联合工作组统筹；西雅图市政府已承诺 2026 年夏季在场馆周边社区增派巡逻力量，但具体部署计划预计要到 2 月下旬才会公布。

Source来源: FOX 13 Seattle (May 23)（五月二十三日）

Today's English Word今日英文

One useful word a day — tied to today's news, easy to use right away.每天一个实用英文词——与今日新闻相关，立刻可用，慢慢积累就能"在美安心"。

discretion

/dɪˈskreʃ.ən/·迪斯-克瑞-申·noun名词

Meaning释义

The freedom or authority to decide something based on personal judgment — not a fixed rule. Often used about a government officer, judge, or boss who is allowed to weigh circumstances case-by-case.基于个人判断作出决定的自由或权力——而非按固定规则。常用于政府官员、法官、上司被允许逐案权衡情形的场合。

Example例句

The immigration officer has discretion to approve or deny the application based on the family's full circumstances.移民官员拥有自由裁量权（discretion），可根据家庭整体情况决定批准或拒绝该申请。

Why today今日相关

Today's lead national story — the new USCIS memo on Adjustment of Status — uses this word at its center. The memo says green-card adjustment from inside the U.S. is a matter of "discretion," not an automatic right.今日国家头条——USCIS（公民及移民服务局）就"身份调整"（Adjustment of Status）发布的新备忘录——核心词就是 discretion。该备忘录指出：在美国境内调整为绿卡身份属于"自由裁量"事项，而非自动权利。

Use it怎么用

You will hear DISCRETION in three everyday contexts: (1) law / immigration — "the officer has discretion"; (2) workplace — "use your discretion" means decide yourself; (3) the phrase "at your discretion" on a tip jar or restaurant bill means "it's up to you." Same word, same meaning: someone is allowed to choose.DISCRETION 一词常见于三类生活场景：（一）法律/移民——"官员有 discretion"指有自由裁量权；（二）职场——"use your discretion" 意为"由您自己拿主意"；（三）小费罐或餐单上的 "at your discretion" 表示"由您自行决定"。同一个词、同一层含义：某人被允许自行选择。

Local Activities本地活动

Today今天May 23, 2026二〇二六年五月二十三日

★ Lake Washington Boulevard Bicycle Weekends — summer-season opening, car-free street to stroll Sat May 23 (ribbon cutting 11:20 AM) through Mon May 25 6 PM★ 华盛顿湖大道（Lake Washington Boulevard）"自行车周末"夏季首场——5 月 23 日（周六）启动（上午 11:20 由市长 Wilson 剪彩），至 5 月 25 日（周一）下午 6 点全程无车，可步行、推婴儿车、慢慢逛

Free免费

📅 Sat May 23 10 AM – Mon May 25 6 PM (continuous closure across Memorial Day weekend)5 月 23 日（周六）上午 10 点 – 5 月 25 日（周一）下午 6 点（"阵亡将士纪念日"周末全程封路）

📍 Lake Washington Boulevard between Seward Park and Mount Baker Park Beach, Seattle华盛顿湖大道 · Seward Park 至 Mount Baker Park Beach 段，西雅图

🗣 English (signage); event is non-verbal英文路牌；活动本身无语言门槛

👥 Drop-in · open to all自由进出 · 无需登记

★ Featured: Seattle's "Bicycle Weekends" series opens its 2026 summer season this Memorial Day weekend. A roughly 1.5-mile stretch of Lake Washington Boulevard between Seward Park and Mount Baker Park Beach is closed to all cars — open to walking, strolling, wheelchairs, strollers, and bikes. The waterfront views and gentle grade make it ideal for an elder + grandchildren walk. Free.★ 重点推荐：西雅图"自行车周末"（Bicycle Weekends）2026 夏季首场恰逢"阵亡将士纪念日"周末启动。华盛顿湖大道（Lake Washington Boulevard）Seward Park 至 Mount Baker Park Beach 之间约 1.5 英里路段全程封禁机动车——开放给步行、推婴儿车、轮椅、自行车通行。湖滨视野好、坡度平缓——是带孙辈与长者一同漫步的最佳安排。免费。

Bicycle Weekends is a Seattle program — running since 1968 — where one of the most scenic stretches of Lake Washington Boulevard becomes fully car-free on summer weekends. Mayor Katie Wilson expanded the program this year to cover every non-Seafair weekend Memorial Day through Labor Day. May 23–25 is the season opener."自行车周末"是西雅图自 1968 年起举办的城市项目——夏季周末将华盛顿湖大道最风景秀丽的一段全程封禁机动车。Wilson 市长今年将项目扩展至从"阵亡将士纪念日"到"劳动节"之间每个非 Seafair 节的周末。5 月 23–25 日是 2026 年首场。

For elder readers: this is not a race or a workout. The 1.5-mile stretch from Seward Park to Mount Baker Park Beach is mostly flat with constant Lake Washington views. There are benches every 200 feet, restrooms at both endpoint parks, and shade from old trees along most of the route. Bring a folding stool if you want to rest more often. Wheelchairs and strollers welcome.对长者读者的实用解读：这不是比赛、不是健身活动。Seward Park 至 Mount Baker Park Beach 之间约 1.5 英里路段地势平缓、湖景不断；沿途每 60 米左右有一张长椅，两端公园都有卫生间，多数路段有古树遮荫。可携带轻便折叠凳，需要时随处可坐。轮椅、婴儿推车均可通行。

How to actually go: from Bellevue, drive to Seward Park (5895 Lake Washington Blvd S, Seattle — about 25 minutes, free parking lot) or take Metro bus 50 to Seward Park stop. The car-free hours start 10 AM Saturday May 23 and run continuously through 6 PM Monday May 25. Mayor Wilson cuts the ribbon Saturday at 11:20 AM at Mount Baker Beach Park — pleasant ceremony with light music. Best weather window: Saturday afternoon and Sunday morning per current forecast.前往方式：自贝尔维尤开车至 Seward Park（地址：5895 Lake Washington Blvd S, Seattle，约 25 分钟，公园内免费停车）；或乘 Metro 50 路至 Seward Park 站。无车时段自 5 月 23 日（周六）上午 10 点起持续至 5 月 25 日（周一）下午 6 点。Wilson 市长将于周六上午 11:20 在 Mount Baker Beach Park 剪彩，仪式简短、有轻音乐演出。最佳天气窗口：周六下午与周日上午（依目前预报）。

Source来源: Seattle Mayor's Office / Cascade Bicycle Club

Bonney Watson Flag Placement Ceremony — Sat May 23, 9 AM – 12 PM (Washington Memorial Park, SeaTac; place a flag on a veteran's grave)Bonney Watson"美国国旗安放"仪式 · 5 月 23 日（周六）上午 9:00 – 中午 12:00 · Washington Memorial Park（SeaTac）· 公众可在退伍军人墓前安放一面美国国旗

Free免费

📅 Sat May 23 · 9:00 AM – 12:00 PM5 月 23 日（周六）· 上午 9:00 – 中午 12:00

📍 Washington Memorial Park, 16445 International Blvd, SeaTac WA 98188Washington Memorial Park（华盛顿纪念园）· 16445 International Blvd, SeaTac WA 98188

🗣 English · ceremony is largely non-verbal英文 · 仪式以行礼与默哀为主，语言门槛低

👥 Drop-in · open to public · flags provided自由参加 · 无需登记 · 现场免费提供国旗

A gentle, hands-on way to participate in Memorial Day: Bonney Watson hosts a flag-placement ceremony where volunteers — including the public — place small American flags on the graves of veterans buried at Washington Memorial Park. About 3 hours, no commitment beyond what you choose to do, and a meaningful introduction to Memorial Day for elders newer to the holiday.一种温和、可亲身参与的纪念方式：Bonney Watson 殡仪服务在 Washington Memorial Park 举办"美国国旗安放"仪式，志愿者——包括前来参与的公众——会为安息于此的退伍军人墓前安放一面小型美国国旗。整场约 3 小时，您愿意做多少即多少，对刚开始接触"阵亡将士纪念日"内涵的长者是非常合适的入门体验。

Memorial Day in the U.S. is the federal holiday on the last Monday of May that honors military service members who died in service. The flag-placement tradition — small American flags pressed gently into the earth beside each veteran's headstone — happens in every national, state, and Veterans Affairs cemetery in the country on the Saturday before Memorial Day. It is one of the most accessible American civic traditions: no speech, no fee, no English requirement, no religious framing. You walk slowly, place a flag, observe a moment of quiet, and walk on."阵亡将士纪念日"（Memorial Day）是美国 5 月最后一个周一的联邦假日，纪念在军中为国捐躯者。"国旗安放"传统——为每一位退伍军人墓前轻轻插入一面小型美国国旗——在"阵亡将士纪念日"前的周六，全美每一座国家公墓、州级公墓、退伍军人事务部公墓（Veterans Affairs Cemetery）均会进行。它是美国公民传统中最易于参与的一种：不致辞、不收费、不要求英文水平、不带宗教色彩。您只需慢慢走、安放一面国旗、静默片刻、再继续前行。

How to actually go: 16445 International Blvd in SeaTac — about 30 minutes south of Bellevue via I-405 South to I-5 South. Free parking on site. The park is large but the ceremony staging area is signed at the main entrance; staff direct walkers to sections where flags are needed. Wear comfortable shoes — there is light walking over level grass and paved paths. Flags are provided; no need to bring anything except a light jacket. Restrooms in the main office building. The ceremony runs continuously 9 AM to noon — arrive any time in that window.前往方式：地址 16445 International Blvd, SeaTac——自贝尔维尤经 I-405 南行接 I-5 南行约 30 分钟可达。现场免费停车。园区较大，但仪式准备区在正门有明显指示牌；工作人员会引导您前往需要安放国旗的墓区。请穿舒适鞋——会在平整草地与铺装步道上轻量步行。国旗现场免费提供，您只需带一件轻外套即可。园区主办公楼有卫生间。仪式自上午 9 点持续至中午 12 点，任意时段到达均可。

Cultural note for elders newer to American mourning traditions: there is no required participation. Some attendees place dozens of flags; others place one in honor of a specific person. The atmosphere is composed and quietly social — staff, veterans, and family members are friendly to first-time visitors and explain the tradition without expectation. For grandparents who would like to attend the larger 1 PM Memorial Day Monday ceremony at Tahoma National Cemetery (also in Kent — see separate activity below), this Saturday morning event is a gentler preview without the rain forecast for Monday.对初次接触美式追悼传统的长者，文化背景说明：无需做任何强制动作。有些参与者会安放几十面国旗，有些只为一位特定亲友安放一面。整体氛围平静温和——工作人员、退伍军人与家属对初来的访客都很友好，会主动讲解传统而不带要求。如祖辈打算出席周一下午 1 点 Tahoma 国家公墓（同位于肯特 Kent，详见下方活动）规模更大的仪式，本周六上午的活动是一个更温和的预演——且无周一的雨水预报。

Source来源: KIRO 7 / Bonney Watson

Lakewood Playground Star Party — Sat May 23, 7:00–11:00 PM (free; amateur astronomers, telescopes, sky tour)Lakewood 游乐场观星之夜（Star Party）· 5 月 23 日（周六）晚 7:00 – 11:00 · 免费 · 业余天文学家带望远镜现场讲解夜空

Free免费

📅 Sat May 23 · 7:00 PM – 11:00 PM (arrive at dusk ~8:45 PM for clearest viewing)5 月 23 日（周六）· 晚 7:00 – 11:00（建议黄昏 8:45 前后到达，观测条件最佳）

📍 Lakewood Playground, 5005 S Angeline St, Seattle WA 98118Lakewood 游乐场 · 5005 S Angeline St, Seattle WA 98118（西雅图南部 Columbia City 附近）

🗣 English (astronomers explain in English; visuals universal)英文（讲解为英文，但望远镜画面无需翻译；可带懂英文的子女同行）

👥 Drop-in · all ages · families welcome自由入场 · 各年龄段欢迎 · 适合带孙辈

Free public Star Party in South Seattle: members of the Seattle Astronomical Society set up their own telescopes at Lakewood Playground and walk visitors through what they're seeing — the moon, Saturn, Jupiter, star clusters. No instrument needed; just walk up and look. A genuinely novel experience for most elders.南西雅图举办的免费"观星之夜"：西雅图天文学会（Seattle Astronomical Society）会员将各自的望远镜架设在 Lakewood 游乐场，现场为来访者讲解所见——月亮、土星、木星、星团。无需自带器材，走过去即可看。对大多数长者而言是真正的新体验。

Star Parties (观星活动) are a Pacific Northwest tradition — amateur astronomers set up high-quality telescopes in public parks on clear nights and invite anyone walking by to look through them, free of charge. This is a different experience from looking at sky pictures: you see Saturn's rings and Jupiter's moons as living objects in real time."观星之夜"（Star Party，观星活动）是太平洋西北地区的传统——业余天文学家在晴朗夜晚将高质量望远镜带到公共公园，免费邀请路过的人前来观看。与看天文照片不同：您将实时看到土星的光环、木星的卫星——它们是真实存在的发光天体。

What to expect: arrive around 8:45 PM as dusk falls. Walk through the playground area — you will see 4–8 telescopes set up by club members, each pointing at a different object. Members stand next to their scopes and will invite you to look. Each viewing takes 30 seconds; lines are short.现场情况：建议黄昏时分（约 8:45）抵达。穿过游乐场区域，您会看到 4–8 台由学会会员架设的望远镜，每台对准不同的目标。会员会站在各自望远镜旁邀请您观看。每次观测约 30 秒，排队短。

Practical: 5005 S Angeline St (South Seattle, in the Lakewood neighborhood near Columbia City). About 25 minutes from Bellevue via I-90 and I-5. Street parking on Angeline St; the park itself has a small lot. Bring a light jacket (it gets cool after dark). Wheelchair access via paved paths; the telescopes are set up on grass but the astronomers can describe what's in the eyepiece if walking on grass is hard.实用信息：地址 5005 S Angeline St（南西雅图 Lakewood 社区，靠近 Columbia City）。自贝尔维尤经 I-90 转 I-5 约 25 分钟。Angeline St 沿街可停车；公园内有小型停车场。请携带轻外套（入夜较凉）。园内有铺装步道方便轮椅通行；望远镜架设在草地，如行走不便可请天文学家口述目镜内画面（需有懂英文者随行更佳）。

Source来源: Seattle Astronomical Society

Bellevue Botanical Garden free guided tour — Saturday May 23, noon (rain backup: covered visitor center)贝尔维尤植物园免费导览 · 5 月 23 日（周六）中午 12 点（雨天备选：有顶游客中心）

Free · free parking免费 · 免费停车

📅 Sat May 23 · 12 PM (~60 min) · also runs Sun May 24 · 12 PM5 月 23 日（周六）中午 12 点（约 60 分钟）· 5 月 24 日（周日）同样中午 12 点

📍 Bellevue Botanical Garden, 12001 Main St, Bellevue贝尔维尤植物园（12001 Main St, Bellevue）

🗣 English · Mandarin docents occasionally on Saturday — call ahead 425-452-2750英语 · 周六偶有普通话义务讲解员，请提前致电 425-452-2750 询问

👥 Drop-in · meet at the visitor center自由参加 · 游客中心集合

The Bellevue Botanical Garden's free volunteer-led guided tour runs every Saturday and Sunday at noon. About an hour of paved-path walking through the perennial border, Yao Garden (Japanese-style), and the rhododendron beds (currently at peak). Benches every 50 yards, restrooms in the visitor center, covered shelter if the rain (now forecast for the weekend) picks up.贝尔维尤植物园每周六、周日中午 12 点提供免费义工带队导览。约 1 小时的铺装小径步行，途经多年生花境、姚园（日式花园）与杜鹃花床（目前盛花期）。每 50 码设长椅，游客中心内有卫生间；遇雨（本周末预报有阵雨）可至有顶处避雨。

The Bellevue Botanical Garden is 53 acres on a hill overlooking Mercer Slough. The volunteer docents are knowledgeable about plant identification and the history of the garden (founded 1981, expanded steadily since). The Saturday/Sunday noon tour walks at an unhurried pace — pauses for questions, benches frequent, total distance about 0.6 mile on paved or compacted-gravel paths. Restrooms in both the visitor center and the Aaron Education Center.贝尔维尤植物园占地 53 英亩，位于俯瞰 Mercer Slough（莫塞沼泽）的小山坡上。义工讲解员熟悉植物辨识与园区历史（1981 年建园，此后稳步扩建）。周六/周日中午的导览节奏从容——途中可随时停下提问，长椅密集，全程约 0.6 英里铺装或压实碎石小径。游客中心与 Aaron 教育中心均设卫生间。

How to actually go: free admission, free parking 50 yards from the visitor center. Meet at the front desk of the visitor center at noon. From Bellevue Transit Center, the 271 bus stops two blocks away on NE 8th St — about a 12-minute ride. Driving: 15 minutes from Bellevue Square, exit I-405 at SE 8th St, follow signs. If walking is hard for a long stretch, ask at the desk for the shorter "Perennial Border only" route — about 0.25 mile and 25 minutes.前往方式：免费入场、免费停车（停车场距游客中心约 50 码）。中午 12 点在游客中心前台集合。自贝尔维尤公交中心乘 271 路，约 12 分钟车程，下车后于 NE 8th 街步行两个街区即至。自驾：自贝尔维尤广场出发约 15 分钟，I-405 在 SE 8th St 下，按路标行驶。若长距离步行吃力，可在前台询问较短的"花境路线"——约 0.25 英里、25 分钟。

Insider note: late May is peak rhododendron season — the Rhododendron Glen is at its showiest. Mandarin-speaking docents are not regularly scheduled, but volunteers from the Hua Yuan School (the Chinese floral art group that exhibited here last weekend) often pop by Saturday mornings; call 425-452-2750 the day before if a Mandarin walk-along matters. The on-site Trellis Gift Shop has restrooms and is a good place to wait out a rain shower.内行提示：5 月下旬是杜鹃盛花期——Rhododendron Glen（杜鹃园）最为壮观。普通话讲解员并无固定排班，但华苑学社（上周末在此办中华花艺展的团体）成员常于周六上午在场；若需要普通话伴行，请提前一日致电 425-452-2750 询问。园内 Trellis 礼品店设有卫生间，是阵雨时合适的等候地点。

Source来源: Bellevue Botanical Garden

Tomorrow明天May 24, 2026二〇二六年五月二十四日

Sunday morning dim sum in the Chinatown-International District + free Waterfront Shuttle to Pike Place周日上午华埠-国际区（CID）饮茶 + 换乘免费海滨班车（Waterfront Shuttle）去 Pike Place 市场

$15–25/person for dim sum · free shuttle to Pike Place饮茶人均 15–25 美元 · 海滨班车前往 Pike Place 全程免费

📅 Sun May 24 · 10:00 AM – 1:00 PM (dim sum peak hours)5 月 24 日（周日）· 上午 10:00 – 下午 1:00（饮茶高峰）

📍 Jade Garden (424 7th Ave S) or Harbor City (707 S King St), Seattle CID翡翠酒家 Jade Garden（424 7th Ave S）或海港大酒楼 Harbor City（707 S King St）· 西雅图华埠-国际区

🗣 Cantonese / Mandarin throughout粤语/普通话全程通行

👥 Walk-in (arrive by 10 AM to avoid 30+ min wait)直接进场（建议 10 点前到达，避免 30 分钟以上等位）

A simple weekend rhythm that uses the new free Waterfront Shuttle that launched May 21: take 2 Line from Bellevue to the CID, eat dim sum at Jade Garden or Harbor City (both still family-run, both fully Cantonese), then board the free Waterfront Shuttle one block away at 5th & Jackson to roll up to Pike Place Market for an afternoon walk. No driving, no parking, no app.一个简单的周末节奏，可充分利用 5 月 21 日刚启用的免费海滨班车（Waterfront Shuttle）：自贝尔维尤乘 2 号线至华埠-国际区（CID），在翡翠酒家或海港大酒楼饮茶（两家均为家族经营、粤语全程通行），饭后步行一个街区在 5th & Jackson 上免费海滨班车前往 Pike Place 市场，度过一个不开车、不停车、不需任何手机应用的周日下午。

Both Jade Garden (翡翠酒家, 424 7th Ave S) and Harbor City (海港大酒楼, 707 S King St) are family-run dim sum institutions in the CID — Jade Garden has been at its current location since 1989, Harbor City since 1995. Both still use the traditional pushcart format for at least part of service, which lets elders point at what they recognize rather than navigate an English menu. The crowd skews 60+ on Sunday mornings between 10 AM and noon; you will hear more Cantonese and Toishanese than English. Both accept cash, both accept cards, neither requires reservations before noon. Plan on $15–25 per person for a full meal with tea.翡翠酒家（Jade Garden，424 7th Ave S）与海港大酒楼（Harbor City，707 S King St）都是 CID 的老字号饮茶餐厅，均为家族经营——翡翠在现址自 1989 年开业，海港自 1995 年。两家至少在部分时段仍保留传统推车点心服务，让长者无需面对英文菜单，"看车上有什么就点什么"。周日上午 10 点至中午的客群以 60 岁以上为主；现场粤语与台山话比英语更多。两家均接受现金与刷卡，正午前均无需预约。预计人均 15–25 美元可享受一顿含茶的完整饮茶。

How to use the connecting shuttle: after dim sum, walk one block north on 5th Ave S to Jackson Street. The Waterfront Shuttle stop is on the north side of Jackson, posted as "King Street Station / CID." Service is every 15 minutes between 10 AM and 10 PM daily through Labor Day; no fare, no card, no app, just board. The shuttle stops at Pioneer Square, Waterfront Park, Pike Place Market, the Olympic Sculpture Park, and Seattle Center (Space Needle / Folklife). For our reader purposes: get off at the Pike Place Market stop (Pike & Western), use the elevator from Overlook Walk down to the main market floor — this is the elder-friendly access point that avoids the steep stairs.使用衔接班车：饮茶后沿 5th Ave S 向北步行一个街区至 Jackson Street。海滨班车站点位于 Jackson 北侧，路牌标示为 "King Street Station / CID"。运行时段为每日上午 10 点至晚 10 点，每 15 分钟一班——直至劳工节（9 月 7 日）。免费、无需刷卡、无需任何应用，直接上车即可。班车依次停靠先锋广场（Pioneer Square）、海滨公园、Pike Place 市场、奥林匹克雕塑公园、Seattle Center（太空针塔 / Folklife 民俗节）。对本报读者：在 Pike Place 市场站（Pike & Western）下车，自 Overlook Walk 步行平台搭乘电梯下至市场主楼层——这是适合长者、避开陡峭楼梯的入口。

Insider note: Sunday mid-morning is the calmest version of Pike Place. The fish-throwing crowd arrives around 11:30 AM, the busloads come at noon, and by 2 PM the lower level is unmanageable. If you arrive at the market by 11 AM you can comfortably watch the flower vendors at the front, walk the bakery row, and be sitting in a window seat at Three Girls Bakery or Le Panier by noon. To return to Bellevue: same shuttle east to King Street Station / CID, then 2 Line. Total day cost for two seniors with RRFP cards: about $40 for dim sum + $7 for transit roundtrip = $47.内行提示：周日上午是 Pike Place 最安静的时段。"飞鱼"表演的人群约 11:30 抵达；旅游大巴在正午涌入；下午 2 点后底层基本水泄不通。如您在上午 11 点前抵达，可从容观看市场入口的花卉摊、走完糕饼一条街，在中午 12 点之前在 Three Girls Bakery 或 Le Panier 找到临窗座位。回程：同一条班车东行至 King Street Station / CID，再换乘 2 号线即可。两位持 RRFP 卡的长者全天总成本：饮茶约 40 美元 + 公交往返约 7 美元 = 47 美元。

Source来源: King County Metro / Wing Luke Museum

Mon周一May 25, 2026二〇二六年五月二十五日

★ Tahoma National Cemetery Memorial Day Ceremony — Mon May 25, 1:00 PM (Kent; wreath-laying, rifle volley, Taps; Mt. Rainier visible on clear days)★ Tahoma 国家公墓"阵亡将士纪念日"（5 月 25 日）追悼仪式 · 5 月 25 日（周一）下午 1:00 · 肯特（Kent）· 献花圈、礼炮、奏乐；天晴可眺望雷尼尔山

Free免费

📅 Mon May 25 · 1:00 PM (arrive by 12:15 PM for parking)5 月 25 日（周一）· 下午 1:00（建议 12:15 前到达，方便停车）

📍 18600 SE 240th St, Kent WA 98042 (Tahoma National Cemetery)Tahoma 国家公墓 · 18600 SE 240th St, Kent WA 98042（肯特）

🗣 English · ceremony is largely non-verbal英文 · 仪式以礼乐与默哀为主，语言门槛低

👥 Drop-in · open to public · shuttles available between lots免费入场 · 无需登记 · 停车场之间有班车

★ Featured: the region's largest Memorial Day ceremony for the public — at Tahoma National Cemetery in Kent (about 30 minutes south of Bellevue). The 1 PM program at the Main Flag Pole Assembly Area includes a wreath-laying, rifle volley, Taps, and remarks from Kent's mayor and retired military officers. Free, accessible, ceremonial — a meaningful way to mark the American holiday without a long drive.★ 重点推荐：本区域规模最大、面向公众的"阵亡将士纪念日"追悼仪式——在肯特（Kent）的 Tahoma 国家公墓举行（距贝尔维尤南行约 30 分钟）。下午 1 点于主旗杆集会区进行献花圈、礼枪三响、奏《熄灯号》（Taps），由肯特市长与退役军官致辞。免费、无障碍通行、庄严有仪式感——是体会美国节日内涵的安心选择，不需远行。

Memorial Day is the U.S. holiday that honors military service members who died in service — the federal holiday on the last Monday of May. Many Chinese-American elders mark Memorial Day for the first time after moving here; this ceremony is the most accessible introduction. The program lasts about 45 minutes. Attendees stand or sit on lawn chairs facing the Main Flag Pole. No need to bring anything except a light jacket (rain or shine — the ceremony continues in light rain)."阵亡将士纪念日"是美国纪念在军中为国捐躯者的联邦假日，定于 5 月的最后一个周一。许多华裔长者来美后是首次接触这个节日；Tahoma 国家公墓的这场仪式是最易于参与的入门。整场约 45 分钟，参与者可站立或自带轻便折叠椅，面向主旗杆区。无需准备任何物品，仅带一件轻外套即可（仪式风雨无阻，遇小雨照常进行）。

Practical: 18600 SE 240th St, Kent. From Bellevue, take I-405 South to WA-167 South to S 240th St — about 30 minutes. Parking inside the cemetery is limited; arrive by 12:15 PM. Shuttles run between the outer lots and the ceremony site for anyone who needs assistance walking. The cemetery sits near the Cascade foothills; on clear days Mount Rainier is visible beyond the grounds.实用信息：地址为 18600 SE 240th St, Kent。自贝尔维尤经 I-405 南行接 WA-167 南行至 S 240th St，约 30 分钟车程。墓园内部停车有限，建议 12:15 前到达。外围停车场与仪式现场之间设有班车，方便行动不便者。墓园位于喀斯喀特山麓附近——天气晴朗时，雷尼尔山（Mount Rainier）会在墓地远方显现。

Cultural note: this is a religious-adjacent but secular American tradition. There is no required participation — observers stand for the playing of Taps as a sign of respect, but otherwise you simply attend. Many families bring small American flags to place on a relative's grave; visitors without a personal connection are welcome simply to observe. The atmosphere is composed and respectful, not somber to the point of discomfort.文化背景：这是一个具仪式感但非宗教性的美国传统。无需参与任何环节——奏《熄灯号》（Taps）时全体起立致意，其余时间您只需安静观礼。许多家庭会在亲人墓前放置小型美国国旗；与逝者无亲缘的来访者同样欢迎，仅观礼即可。整体氛围庄重而平和，不会让人感到压抑。

Source来源: Kent Reporter / Tahoma National Cemetery

Memorial Day Monday — National Park free day at Mt. Rainier, Olympic, North Cascades (no entrance fee May 25); Lake Sammamish State Park is gentle Eastside backup阵亡将士纪念日（Memorial Day）周一 · 国家公园免门票日：Mt. Rainier 雷尼尔山、Olympic 奥林匹克、North Cascades 北喀斯喀特三座国家公园 5 月 25 日免门票；东区温和备选为 Lake Sammamish 州立公园

Federal lands free · Lake Sammamish State Park requires Discover Pass ($10/day or $30/year) — not a state-parks free day联邦土地免费 · Lake Sammamish 等州立公园仍需 Discover Pass（每日 10 美元或年卡 30 美元）—— Memorial Day 不是华州州立公园免费日

📅 Mon May 25 · all day5 月 25 日（周一）· 全天

📍 Federal lands statewide (Mt. Rainier NP, Olympic NP, North Cascades NP, Mt. Baker-Snoqualmie NF); Lake Sammamish State Park as Eastside backup全州联邦土地（雷尼尔山国家公园、奥林匹克国家公园、北喀斯喀特国家公园、贝克山-斯诺夸尔米国家森林等）；东区备选为 Lake Sammamish 州立公园

🗣 English · self-guided英语 · 自助游览

👥 Drop-in · all day自由参观 · 全天开放

Memorial Day Monday (May 25) is a fee-free day at all National Park Service, US Forest Service, and Bureau of Land Management lands — entrance to Mt. Rainier, Olympic, and North Cascades National Parks is free that day. Note carefully: this is NOT a Washington State Parks free day in 2026, so Lake Sammamish, St. Edward, and Bridle Trails still require a Discover Pass ($10/day). Elder-friendly federal pick: Mt. Rainier Paradise area paved walks (Nisqually entrance, weather permitting); Eastside backup: Lake Sammamish with a Pass.5 月 25 日（阵亡将士纪念日，周一）是美国国家公园管理局（National Park Service）、美国林务局（US Forest Service）与土地管理局（Bureau of Land Management）所有辖区的免门票日——雷尼尔山（Mt. Rainier）、奥林匹克（Olympic）、北喀斯喀特（North Cascades）三座国家公园当日入园免费。请特别留意：2026 年 Memorial Day 并不是华盛顿州立公园（Washington State Parks）的免费日，因此 Lake Sammamish、St. Edward、Bridle Trails 等州立公园仍需 Discover Pass（每日 10 美元或年卡 30 美元）。适合长者的联邦选项：雷尼尔山 Paradise 区域铺装步道（自 Nisqually 入口进入，视天气而定）；东区备选：购买 Discover Pass 后前往 Lake Sammamish 州立公园。

Memorial Day is one of six fee-free days at federal lands each year. Mt. Rainier National Park is the iconic Pacific Northwest pick — the Paradise visitor center (5,400 ft elevation) sits at the end of paved access from the Nisqually entrance and has flat paved short walks (the Myrtle Falls trail is 0.8 mile round trip on pavement, with benches and a waterfall viewpoint), modern restrooms, and a heated dining hall as rain backup. Drive time from Bellevue is about 2 hours, 15 minutes via I-405 → I-5 → SR-7 → SR-706.阵亡将士纪念日是美国联邦土地每年六个免门票日之一。Mt. Rainier（雷尼尔山）国家公园是太平洋西北最具代表性的选择——Paradise 游客中心（海拔 5,400 英尺）位于自 Nisqually 入口进入后的铺装公路终点，配有平缓的短途铺装步道（Myrtle Falls 步道往返 0.8 英里，铺装路面、沿途有长椅与瀑布观景点）、现代化卫生间，以及可供避雨的暖气餐厅。自贝尔维尤驾车约 2 小时 15 分钟，途经 I-405 转 I-5 转 SR-7 转 SR-706。

A common confusion this weekend: Washington State Parks free days in 2026 are January 1, January 19, March 9, March 19, April 22, June 6, June 7, June 19, August 9, September 26, October 10, and November 11 — Memorial Day Monday is NOT on the list. If you go to Lake Sammamish State Park (the gentlest Eastside option, paved waterfront paths, modern restrooms, 20 min from Bellevue via I-90 exit 15), you still need a $10 day pass or $30 annual Discover Pass. The pass is good at all state parks and DNR lands for one year.本周末常见的混淆点：2026 年华盛顿州立公园（Washington State Parks）的免费日为 1 月 1 日、1 月 19 日、3 月 9 日、3 月 19 日、4 月 22 日、6 月 6 日、6 月 7 日、6 月 19 日、8 月 9 日、9 月 26 日、10 月 10 日与 11 月 11 日——Memorial Day（5 月 25 日）并不在内。若您前往 Lake Sammamish 州立公园（东区最温和路线，铺装湖滨步道、现代化卫生间，自贝尔维尤经 I-90 在 15 号出口下车约 20 分钟即至），仍需购买 Discover Pass（每日 10 美元或年卡 30 美元）。该卡有效期一年，覆盖所有州立公园与州自然资源部（DNR）辖地。

Insider note: with the revised weekend forecast (showers possible Monday afternoon), arrive at any park between 9 AM and 11 AM for the best window. Mt. Rainier Paradise often has clearing weather in the morning even when Seattle is overcast — the visitor center webcam at nps.gov/mora shows real-time conditions before you commit to the drive. For a fully sheltered Memorial Day option, the Wing Luke Museum and the Museum of Flight remain open (both have senior pricing and Mandarin/Cantonese materials).内行提示：根据本周末修正后的预报（周一下午可能有阵雨），无论选哪座公园，建议上午 9 点至 11 点之间到达。Mt. Rainier Paradise 区域上午常出现"西雅图阴天而高山放晴"的情况——访客中心实时网络摄像（nps.gov/mora）可在出发前查看现场天况。若希望全程室内备选，Wing Luke 博物馆与航空博物馆（Museum of Flight）当日均开放（均提供长者票价与普通话/粤语资料）。

Source来源: National Park Service / Washington State Parks

Memorial Day — Arlington Parade + Seattle commemorations"阵亡将士纪念日"（5月25日）· Arlington 游行与西雅图纪念活动

Free免费

📅 Mon May 25 · all day周一5月25日 · 全天

📍 Arlington, WA (parade) · Seattle Center (multiple)Arlington, WA（游行） · 西雅图中心（多处）

🗣 English英语

👥 Multiple locations多地举行

Memorial Day honors service members. Arlington (about 50 mi north of Bellevue) hosts the region's largest Memorial Day parade. Northwest Folklife at Seattle Center includes commemorative events."阵亡将士纪念日"缅怀军人。Arlington（贝尔维尤以北约 50 英里）举办本区域最大规模的纪念日游行。Seattle Center 的西北民俗节也包含纪念活动。

Arlington's annual Memorial Day Parade is a regional tradition — typically starts at 11 AM on Olympic Ave. About 50 miles north of Bellevue (40–50 min drive).Arlington 一年一度的"阵亡将士纪念日"游行是本区域的传统——通常上午 11 点从 Olympic Ave 出发。距贝尔维尤约 50 英里（车程 40–50 分钟）。

Closer to home: Tahoma National Cemetery (Kent) hosts a Memorial Day ceremony at 11 AM with military honors. Lake View Cemetery on Capitol Hill has a smaller commemoration. Multiple observances integrated into Northwest Folklife at Seattle Center.更近的选择：Tahoma 国家公墓（肯特）上午 11 点举行军礼纪念仪式。国会山的 Lake View 公墓也有规模较小的纪念活动。Seattle Center 西北民俗节期间亦穿插多场纪念活动。

Note: Monday is a federal holiday — banks, post offices, federal offices closed. Metro runs on Sunday schedule. Most grocery stores and Asian markets remain open.注：周一为联邦假日——银行、邮局与联邦办公室关闭。Metro 按周日时刻表运行。多数超市与亚洲超市照常营业。

Source来源: Seattle Met

Mom's Corner福利角

Deals worth knowing + low-effort ways to stay engaged — curated for moms staying with their adult kids.值得知道的实惠 + 适合长辈的轻松副业点子——专为陪伴成年子女在美生活的妈妈们整理。

Deal优惠

Nordstrom Spring Half-Yearly Sale — opens today (Thu May 21) through Mon June 1; up to 50% off Mango, Free People, Madewell, Spanx, Hoka, Adidas + moreNordstrom 春季半年特卖——今日（5 月 21 日周四）开始，至 6 月 1 日（周一）；Mango、Free People、Madewell、Spanx、Hoka、Adidas 等品牌最高 5 折

Up to 50% off select brands指定品牌最高 5 折

📅 Thu May 21 – Mon Jun 1, 20265 月 21 日（周四）– 6 月 1 日（周一），2026

📍 Nordstrom Bellevue Square (100 Bellevue Way NE, Bellevue) · Alderwood (Lynnwood) · Downtown Seattle (500 Pine St) · online at nordstrom.comNordstrom 贝尔维尤广场（100 Bellevue Way NE, Bellevue）· Alderwood（Lynnwood）· 西雅图市中心店（500 Pine St）· 网店 nordstrom.com

🗣 English; Mandarin-speaking personal stylists at Bellevue Square (call 425-455-5800 to book)英文；贝尔维尤广场店可预约普通话私人造型顾问（致电 425-455-5800 预约）

👥 Open to all · in-store + online对所有顾客开放 · 实体店与网店均可

★ Fresh today: Nordstrom's twice-yearly clearance — the only sale of its kind besides the July Anniversary Sale — opens this morning and runs through June 1. Real markdowns on real brands: Mango, Free People, Madewell, Hoka, Adidas, Spanx, Tory Burch, Frame. Bellevue Square is 5 minutes from most Eastside homes; free parking in the garage.★ 今日新上线：Nordstrom 一年仅两次的清仓特卖（另一次为 7 月 Anniversary Sale）今晨启动，至 6 月 1 日结束。Mango、Free People、Madewell、Hoka、Adidas、Spanx、Tory Burch、Frame 等品牌均有实打实的折扣。贝尔维尤广场店距大多数东区华裔家庭仅 5 分钟车程；购物中心车库免费停车。

What's actually worth buying this round (based on early markdowns published by CNN Underscored and Marie Claire): Hoka running shoes (up to 50% off — these are the comfortable cushioned shoes that have replaced New Balance for many moms), Madewell tees and jeans (up to 50%), Lands' End sundresses (up to 50% — great for summer back home), Spanx AirEssentials pullover (35% off — a famously expensive but loved travel/loungewear piece), Adidas Handball Spezial sneakers (up to 40%). Tory Burch and Frame discounts are real but smaller (15–25%).本轮真正值得入手的品类（依据 CNN Underscored 与 Marie Claire 早期价格观察）：Hoka 跑鞋最高 5 折——这是许多妈妈最近取代 New Balance 的舒适缓震款；Madewell T 恤与牛仔最高 5 折；Lands' End 夏季连衣裙最高 5 折——适合回国穿；Spanx AirEssentials 套头衫减 35%（一款著名昂贵但极受欢迎的旅行/家居款）；Adidas Handball Spezial 球鞋最高 4 折。Tory Burch 与 Frame 的折扣真实但幅度较小（15–25%）。

How to actually shop: walk in at Bellevue Square (entrance from the parking garage on the south side puts you closest to women's shoes and apparel). Ask any associate to "scan the rack" — they will tell you what is actually on sale (not all red-tag items are; some "compare at" prices are misleading). Use the Nordstrom app on your phone to scan a tag and see the live sale price plus any stacking offers. Returns are easy and accept any unworn item with tags within 90 days, even from online orders to the store.实操技巧：贝尔维尤广场门店建议从南侧停车楼入口进入，距女鞋与女装区最近。可请任意销售员"扫一下衣架"——他们会告诉您哪些商品确实在特价（红色标签不全是折扣价；"原价对比"有时为误导）。用手机上的 Nordstrom App 扫描吊牌可直接看到现行特价及可叠加优惠。退货流程友好——90 天内未穿戴并保留标签的商品均可退（包括网店订单可至门店退）。

For visiting moms specifically: this is the best time of year to buy gifts for adult daughters, daughters-in-law, and granddaughters — sizes and styles will be in stock for the next 11 days. Bring the recipient's size on a piece of paper; sales associates will help you find equivalents. The Bellevue Square store is open 10 AM – 9 PM through the holiday weekend; weekday mornings are quietest. Pair with lunch at Lincoln South Food Hall (across the street) or 鼎泰丰 Din Tai Fung at Bellevue Square (call ahead to reduce wait).对陪伴子女的妈妈尤其友好：这是一年中给成年女儿、儿媳、孙女选购礼物的最佳窗口——尺码与款式在未来 11 天内都还齐全。建议将受礼人尺码写在纸上一同携带，销售员会协助匹配。贝尔维尤广场店整个假期周末营业至晚 9 点；工作日上午人最少。可搭配对面 Lincoln South Food Hall 或广场内 Din Tai Fung 鼎泰丰午餐（建议提前致电以缩短等位）。

Source来源: Who What Wear / CNN Underscored

Deal优惠

T&T Supermarket Bellevue — new weekly flyer drops tomorrow (Fri May 22 – Thu May 28); fresh produce + seafood + bakery + online code FREE59 for free express deliveryT&T 大统华超市贝尔维尤店——新一期每周优惠明日（5 月 22 日周五 – 5 月 28 日周四）启用；生鲜、海产、烘焙均有特价 + 网订满 $59 免运 FREE59

Varies; specials typical 20–40% off regular价格不一；特价品通常较平日低 20–40%

📅 Fri May 22 – Thu May 28, 2026 (new flyer every Friday)5 月 22 日（周五）– 5 月 28 日（周四），2026（每周五更新优惠册）

📍 T&T Bellevue (Marketplace at Factoria), 12620 SE 41st Pl, Bellevue WA 98006T&T 大统华超市贝尔维尤店 · Marketplace at Factoria 商场内 · 12620 SE 41st Pl, Bellevue WA 98006

🗣 Mandarin · Cantonese · English (staff are bilingual; in-store signage bilingual)普通话 · 粤语 · 英文（员工均为双语；店内标识中英对照）

👥 Walk-in · no membership required走进即可 · 无需会员

★ Fresh tomorrow (Fri May 22): T&T's new weekly flyer drops — this is the moment Chinese moms in Bellevue have built into their routine. Memorial Day weekend flyer covers meat, seafood, produce, bakery, and pantry; categories typically include Vietnamese tropical fruit, fresh whole fish, dumplings, and family-pack proteins. Pickup and delivery are also active with promo codes (see below).★ 明日新一期（5 月 22 日周五）：T&T 每周优惠册更新——这是贝尔维尤华裔妈妈每周固定关注的时刻。"阵亡将士纪念日"周末本期优惠涵盖肉类、海产、生鲜、烘焙与杂货；常见品类包括越南热带水果、整条鲜鱼、各式饺子、家庭装肉类。提货与配送同时启用（含下方优惠码）。

How the T&T weekly rhythm actually works: a brand-new flyer goes live every Friday morning on tntsupermarket.us and on the paper flyers stacked at the entrance. Specials run Friday through Thursday. The deepest produce and seafood discounts are usually on Friday and Saturday — by Wednesday the best items are picked over. Memorial Day weekend flyers historically include family-size proteins (lamb, beef short rib, whole chicken) and tropical fruit (mango, lychee, durian, dragonfruit) at notable discounts.T&T 每周节奏说明：每周五上午新一期优惠册同时在 tntsupermarket.us 与门店入口纸本同步上线。特价从周五持续至下周四。生鲜与海产折扣最大的时段通常为周五与周六——周三后最热销的特价品可能已被挑选完。"阵亡将士纪念日"周末的本期优惠册通常包括家庭装肉类（羊肉、牛肋骨、整鸡）与热带水果（芒果、荔枝、榴莲、火龙果），折扣力度可观。

How to actually shop: enter at the Marketplace at Factoria (12620 SE 41st Pl) — free parking lot, wheelchair-accessible. Pickup a paper flyer at the entrance; the bilingual format makes it the most user-friendly Asian grocery flyer in the area. Items with yellow "本周特价 / Week Special" stickers are the flyer deals. The 24-hour bakery counter at the back is unique to T&T Bellevue — pineapple buns (菠萝包) and egg tarts (蛋挞) are baked fresh through the day. The seafood counter will scale, clean, and cut a whole fish for free if you ask.实操指南：从 Marketplace at Factoria 商场入口进入（12620 SE 41st Pl），免费停车场、可无障碍通行。入口处可领取纸本优惠册，中英双语版式是本地亚洲超市中最易于阅读的。带黄色"本周特价 / Week Special"标签的商品即为优惠册特价。T&T 贝尔维尤店内的 24 小时面包房是其特色——菠萝包与蛋挞全天新鲜出炉。海产柜台可免费为您去鳞、清理、切块整条鲜鱼，请柜台员代劳即可。

For online and delivery: use code FREE59 for free express delivery (on orders of $59 or more) and PICKUP59 for free in-store pickup ($59+). The pickup window is typically 2 hours after ordering; delivery within 4 hours in most Bellevue/Redmond zip codes. Both codes are stackable with current weekly flyer prices. For moms whose adult kids are too busy to drive, online ordering keeps the weekly rhythm intact.网订与配送：使用优惠码 FREE59 可享免费快速配送（满 $59）；优惠码 PICKUP59 可享免费门店自取（满 $59）。自取窗口通常为下单后 2 小时；贝尔维尤与雷德蒙德大部分邮区可在 4 小时内送达。两个优惠码均可与现行优惠册价格叠加。对成年子女工作繁忙、无法每周开车的妈妈而言，线上下单可让每周采买节奏不变。

Source来源: T&T Supermarket / FlyerSeek

Earning idea副业点子

Care.com — Eastside families pay $25–30/hour for a Mandarin-speaking babysitter or after-school pickup helperCare.com——东区家庭支付每小时 $25–30 聘请会讲普通话的临时保姆 / 放学接送阿姨

Care.com reports Bellevue average $26.59/hr (May 2026); Seattle $25.20/hr; experienced caregivers ask $30+Care.com 数据：贝尔维尤平均时薪 $26.59（2026 年 5 月）；西雅图 $25.20；有经验的看护可要价 $30 以上

📅 Flexible — you choose your hours; busiest windows are 3–6 PM weekdays and Saturday mornings弹性时间——由您自主选择班次；最旺时段为工作日下午 3–6 点与周六上午

📍 In the family's home; most Eastside jobs are in Bellevue, Redmond, Kirkland, Sammamish, Issaquah雇主家中；东区岗位多分布于贝尔维尤、雷德蒙德、柯克兰、Sammamish、Issaquah

🗣 Mandarin is often a plus, not a barrier — many Eastside families specifically want a Mandarin-speaking caregiver会讲普通话往往是加分项而非障碍——东区许多家庭专门寻找说普通话的看护人

👥 Apply at care.com · standard membership is free; Premium ($39/mo) unlocks faster matches在 care.com 申请 · 标准会员免费；Premium 会员（每月 $39）匹配速度更快

Care.com is the largest US marketplace for child care, after-school pickup, and elder care. As of May 2026, Bellevue's average starting babysitter rate is $26.59/hour — 32% above the national average. Many Eastside Chinese-American families with two working parents specifically want a Mandarin-speaking caregiver for the 3–6 PM after-school window. For visiting moms with a lifetime of childcare experience, this is the most direct match between existing skill and market demand.Care.com 是美国最大的育儿/放学接送/长者照护人力市场。2026 年 5 月数据：贝尔维尤起步时薪平均 $26.59，高于全美均值 32%。东区双职工华裔家庭中，许多专门寻找会讲普通话的看护人，负责工作日下午 3–6 点放学时段。对有一辈子带孩子经验的陪伴妈妈而言，这是"已有技能"与"市场需求"匹配度最高的一条路径。

How to actually start: create a free Caregiver profile at https://www.care.com/becoming-a-caregiver-p1017.html — answer the questionnaire about ages you're comfortable with (infant/toddler/school-age), languages you speak (list Mandarin and Cantonese if applicable), driving status, and CPR/first-aid training. Care.com runs a free background check on every caregiver before profile activation (CareCheck); this typically takes 3–5 business days. Adding a recent photo and 2–3 sentences in plain English about your experience (a family member can help) lifts response rate significantly.如何开始：在 https://www.care.com/becoming-a-caregiver-p1017.html 创建免费"看护人（Caregiver）"档案——回答关于您熟悉的年龄段（婴儿/幼儿/学龄）、所讲语言（如适用请勾选普通话与粤语）、是否有驾照、是否持有 CPR / 急救资质等问题。Care.com 会对每位看护人免费做背景调查（CareCheck），通常 3–5 个工作日完成。上传一张近照、用平实英文写 2–3 句经验介绍（家人可代笔），可显著提升被联系率。

What Eastside families actually hire for: (1) after-school pickup at Bellevue/Redmond elementary schools at 3 PM, with light homework supervision and snack until parents return at 6 PM — the most common posting; (2) Saturday-morning babysitting for parents' weekend errands; (3) occasional date-night sitting (Friday/Saturday evenings, $30+/hr typical); (4) summer-vacation full days when school is out. Most Eastside families request CPR/first-aid certification — the Red Cross runs this in one Saturday afternoon at the Bellevue Red Cross office (2125 156th Ave NE), about $110, certificate valid 2 years.东区家庭实际雇佣的岗位：(1) 贝尔维尤/雷德蒙德小学下午 3 点放学后接送 + 协助做作业 + 晚餐前点心，至 6 点家长下班——最常见的招聘内容；(2) 周六上午陪伴小朋友（家长周末办事）；(3) 周五/周六晚临时看护（家长约会，时薪通常 $30 起）；(4) 暑假期间整日陪伴。多数东区家庭要求看护人持有 CPR / 急救资质——红十字会（Red Cross）贝尔维尤办事处（2125 156th Ave NE）每周六下午开课，约 $110，证书 2 年有效。

Honest reality check: the first interview is the hardest — most are in person at the family's home and may include the children. Bring a one-page printout with your background, languages, and references (one previous family is usually enough; if visiting for the first time, a daughter or daughter-in-law's reference works). Most caregivers see 1–2 firm jobs within the first month if their profile is complete and they reply within the same day. Care.com is fully taxable: you are an independent contractor; set aside ~25% for federal taxes. For visiting moms on tourist or family visas, this is generally not work-authorized — confirm immigration status with a CISC or NWIRP attorney (resources page) before pursuing paid placements.坦白的现实：第一次面试最难——通常在雇主家中进行，孩子也常在场。请携带一页 A4 打印资料，列明您的背景、语言、推荐人（一位旧雇主即可；首次来美无旧雇主可由女儿/儿媳作为推荐人）。资料完整、并能在当日内回复信息的看护人，多数在第一个月内可获 1–2 份稳定工作。Care.com 收入需正常报税：您属独立承包商，建议预留约 25% 用于联邦税。**重要提醒**：持旅游或探亲签证的妈妈，原则上无法合法受雇于美国——请在接活前先咨询 CISC 或 NWIRP（见资源页）确认签证状态下的合规路径。

Source来源: Care.com (Bellevue / Seattle cost data, May 2026)

Earning idea副业点子

Rover.com — walk neighborhood dogs or board dogs in your home; Seattle pays ~$21/walk and $35–100/night for boardingRover.com——周边遛狗或在家寄养小狗；西雅图地区每次遛狗约 $21，在家寄养每晚 $35–100

You set rates; Seattle average $21/walk and $35–100/night boarding. Rover takes 20%.由您自主定价；西雅图地区平均每次遛狗 $21，在家寄养每晚 $35–100。Rover 抽 20% 平台费

📅 Flexible — you set your own available days, walk lengths, and overnight slots弹性时间——由您自主设置可服务的日期、遛狗时长、过夜接收时段

📍 Walks in your neighborhood (Bellevue, Redmond, Kirkland, Sammamish, Newcastle all popular); boarding from your home在家附近遛狗（贝尔维尤、雷德蒙德、柯克兰、Sammamish、Newcastle 均常见）；在家中寄养

🗣 Very low English barrier — most communication via Rover app messaging; translate inside the app if needed英文要求很低——大部分沟通通过 Rover 手机应用文字消息进行；可在应用内使用翻译辅助

👥 Apply at rover.com/become-a-sitter · application + background check usually 5–10 business days在 rover.com/become-a-sitter 申请 · 申请审核加背景调查通常 5–10 个工作日

Rover is the largest US marketplace for dog walking, drop-in visits, daycare, and overnight boarding. The English requirement is very low — the app handles bookings, scheduling, and payment; most owner-sitter communication is short text messages that translate cleanly. Seattle pays well: walking averages $21/walk, overnight boarding at home runs $35–100/night, and a sitter with a fenced yard who can take 2–3 dogs per weekend commonly clears $500–800/week. The work is gentle, outdoors, and a natural fit for moms who like animals and want light daily movement.Rover 是美国最大的遛狗、上门探视、日间托管、过夜寄养人力市场。英文门槛很低——下单、排程、付款都由手机应用完成；与狗主人的沟通多为简短文字消息，翻译软件足以应付。西雅图地区收入可观：遛狗平均每次 $21，在家寄养每晚 $35–100；若有围栏院子、周末可同时接 2–3 只狗，常见周入 $500–800。工作轻松、户外、对喜欢动物又希望保持日常活动量的妈妈非常自然。

How to actually start: download the Rover app and apply at https://www.rover.com/become-a-sitter/. Application steps: (a) profile photo + 3–5 photos of you with friendly dogs (a family pet works; if no pet yet, a friend's dog is fine), (b) services you offer (walking is easiest to start; boarding is highest-paying but requires your home meet basic safety — no breakable shelves at dog-height, secure outdoor space, no other small pets); (c) background check (free, completed by Rover's vendor in 5–10 business days), (d) brief written quiz on dog safety. Once approved, your profile goes live and you start receiving booking requests in your zip code.如何开始：下载 Rover 手机应用，访问 https://www.rover.com/become-a-sitter/ 申请。流程步骤：(a) 上传头像，外加 3–5 张您与温顺小狗的合照（家中宠物即可；如目前无宠物，借朋友家的狗也可）；(b) 选择您愿意提供的服务（最容易入门是遛狗；过夜寄养收入最高，但您家需满足基本安全条件——狗高度的搁板上无易碎品、户外有围栏区、且家中无其他小型宠物）；(c) 背景调查（免费，由 Rover 合作机构完成，5–10 个工作日）；(d) 简短的狗只安全在线测试。审核通过后档案即可上线，您所在邮区内的预订请求会自动推送。

What works best in this market: (1) drop-in 30-minute visits for working families (10 AM and 2 PM slots — feed, walk, refresh water; $20–25/visit and very low time commitment); (2) afternoon group neighborhood walks (3 PM, 30–45 min, $21–25/walk); (3) Friday-night to Sunday-evening boarding for travelers (most lucrative; one dog $50–70/night, $150–210/weekend per dog). For Eastside moms who prefer not to take strangers' dogs into their home, walking-only or drop-in-only profiles avoid the boarding question entirely.本市最有效的服务组合：(1) 上门探视 30 分钟，面向工作日全家外出的家庭（上午 10 点与下午 2 点最常见，喂食、遛狗、换水；每次 $20–25，时间投入小）；(2) 下午邻里集体遛狗（下午 3 点出发，30–45 分钟，每次 $21–25）；(3) 周五晚至周日晚过夜寄养，服务外出旅行的家庭（收入最高，单只狗 $50–70/晚、每只 $150–210/周末）。东区不便接陌生狗入家的妈妈，可只勾选"仅遛狗"或"仅上门探视"，完全回避寄养选项。

Honest reality check: building a 5-star reputation is the gating factor — your first 3–5 jobs will likely come at a slight discount as you build reviews. Most sitters who are responsive (reply within 30 minutes during the day) clear $300–500/week within 6–8 weeks; the long-tail boarding-host with a fenced yard can clear $2,500+/month. Rover takes a 20% platform fee; you keep 80%. Income is taxable; set aside ~25% for federal taxes (Washington has no state income tax). For visiting moms on tourist or family visas, please note the same work-authorization caveat as Care.com — confirm your immigration status permits paid contractor work before listing.坦白的现实：建立"五星评价"是关键门槛——最初 3–5 单可能以略低价格接，以换取首批好评。响应及时（白天 30 分钟内回复消息）的看护，多数在 6–8 周内可周入 $300–500；有围栏院子的"长期寄养主"月入可达 $2,500 以上。Rover 抽 20% 平台费，您拿 80%。收入需正常报税，建议预留约 25% 用于联邦税（华盛顿州无州所得税）。**重要提醒**：与 Care.com 同样，持旅游或探亲签证的妈妈不得擅自接活——请先咨询 CISC 或 NWIRP 确认签证状态。

Source来源: Rover.com / Indeed Seattle wage data (May 2026)